Zvokudya kubva kuhove tsvuku zvinonzi zvisinganzwisisiki. Asi kuti iyo inofadza panguva imwe chete, unoda kuziva zvakavanzika zvekugadzirira kwavo. Iye zvino tichakuudza mapeji anonakidza ekubika kubika kubva kuarimoni.
Steak kubva muarimoni muchoto
Zvisungo:
- steaks yearimoni - 500 g;
- munyu;
- pasi pepasi tsvuku;
- mafuta ezvirimwa.
Kugadzirira
Kutanga kuisa peputi pachigadziko uye kubisa mafuta nemafuta. Steaks of salmon inosaswa nemunyu uye pepper kubva kune rumwe rutivi uye rumwe. Mushure mokudaro, ipai hove kuti imire kwemaminetsi makumi maviri.Ipapo isai steaks pairi yakagadzirwa uye muiputire. Bhengai muvheni inotonhora inotonhora kwehafu yeawa. Tinocherechedza kugadzirira: tinozarura chidimbu uye tinoedza kuparadzanisa nyama kubva pakati nepakati. Kana hove yakagadzirira, nyama ichabva nyore nyore. Kana zvisina kudaro, hove inofanira kudzorerwa muchoto kweimwe maminitsi gumi.
Sarimoni inobata mukapu inopisa
Zvisungo:
- steak yekalmoni - 1 pande;
- juice juice;
- munyu;
- pasi pepasi tsvuku;
- mafuta omuorivhi .
Kugadzirira
Itai saaroni yangu, yakasvava, uye ipapo munyu, pritirushivaem tsvuku yakasviba uye musvike nemusi wemamu. Tinovhara steak kumativi ose maviri namafuta omuorivhi. Mushure meizvi, shandisai mafuta mashomanana mumoto wepando, uite kuti udzike zvakanaka uye uise panze yakagadzirwa. Isu tinosvaira kuti rive rougori pane pane moto mukuru kubva kune rumwe rutivi. Uye zvino tinozvishandura, tinotsvaira kwemaminetsi maviri pamusana wekupisa, uye zvino tinobvisa moto, tivhare pani inopisa nechivigiso uye tauyisa steak kuti agare akagadzirira. Kuvonga nezviito zvakadai, iyo hove ichava yakanakisa kwazvo, nekuda kwekukwira kwechibereko iyo jisi haizoyerere kunze, uye naizvozvo, saroni steak ichasiya yakakora, inonaka uye inotyisa.
Salmon steak mu multivark
Zvisungo:
- 3 madiki salmon steaks;
- mukaka wakaora-mafuta - 300 ml;
- garlic - 4 cloves;
- munyu;
- pasi pepasi tsvuku;
- lemon - hafu.
Kugadzirira
Steaks saumoni zvakanaka kushambidzwa, edzai nemapurasitiki mapepa. Muchidimbu tinodurura mukaka, tiise mazai mukati maro uye tinoenda kwehafu yenguva. Chives garlic uye vatatu pane grater duku. Kubva pahafu yemononi tinomesa juice. Mushure mokunge salmon inopindirwa, mukaka unodzwa, uye hove dzinodururwa nemunyu, pepper uye garlic. Zvadaro sasa nemusi wemamu. Yakagadzirirwa nenzira iyi ma steaks akaiswa muhomwe ye multivark uye mu "Baking" mamiriro edu tinogadzirira maminitsi makumi matatu. Asi munyaya iyi, mushure maminitsi makumi maviri kubva pakutanga kwegadziriro, svinurai chifukidzo chemukoko uye chekai hove kune rumwe rutivi. Yakagadzirirwa steaks yakanyatsobudiswa kubva mu multivark uye yakabva yashumira patafura.
Uye kuita kuti chikafu ichi chive chinonaka, unofanira kufungisisa dzimwe pfungwa:
- kana panguva yekugadzirira hove zhinji yemvura inosunungurwa, saka kutanga iwe unofanirwa kubika nemuchengete wakazaruka multivarka;
- kana iyo steaks yakareba zvakakwana, kureva, inopfuura 3 cm, saka gore rose yekubika rinofanira kuwedzerwa nemaminitsi gumi nemashanu;
- uye kuti ma steaks mu multivarke anokurumidza kuomeswa, pasi payo inogona kudirwa nemafuta emuorivhi.
Sarimoni steak - kamukira
Zvisungo:
- steaks kubva kuarimoni - 4 pcs;;
- upfu - 1 tbsp. spoon;
- thyme - 0,5 tsp;
- mafuta omuorivhi - 3 tbsp. makapu;
- vhiniga waini - 1 tbsp. spoon;
- soy sauce - 50 ml;
- kwete munyu weiodizedhi - 1 teaspoon;
- peputa pasi dema - pinch;
- Waini yakaoma - magirasi 0,5;
- mvura - 0.5 cup.
Kugadzirira
Sungai soy sauce nemafuta emuorivhi uye waini vhiniga. Musanganiswa unoguma unodiridza steaks uye uende kwehafu yeawa kuti uende. Nguva nenguva vanofanira kutendeuka kuitira kuti ivo vakanyatsodzika. Iye zvino tinopisa ganda rinopisa