Kuderedza zvipfeko zvevana vanozvarwa, vanaamai vakawanda munguva yemberi vari kushamisika: Unoda mazamu epamuviri here? Ichava yakakosha "purazi" here kana kuti uchiri kutenga mari yakadaro - mari kumhepo?
Iyo pfupa yepazamu haisati iri chinhu chinokosha, asi pane dzimwe nguva inogona kuva rubatsiro runokosha kune amai vanoyamwisa. Ngatitarise kuti chii chinonzi pampu yepamu:
- Pombi yepamu inonyanya kukosha ye lactostasis: iyo ichakurumidza nyore uye nokukurumidzira kupedza mazamu uye kubatsira kubvisa mukaka wakawandisa;
- munyaya yekurwara kwamai vangu uye / kana kusakwanisa kunwisa mazamu kwechinguva, kushandiswa kwepamu pfupa kuchachengetedza lactation.
Vakadzi vazhinji, vachigadzirira kuberekwa kwemwana, mubvunze mubvunzo: kana zvichidiwa muchipatara chekuberekwa paine pamu pamapepa here? Zvinogona kuonekwa kuti zvakakosha, nokuti mumazuva okutanga emukaka anouya zvakawanda kupfuura zvinodiwa nemwana, uye kazhinji zvinodikamwa kuti zvive zvakanaka. Zvisinei, mukana wekuita sterilizing yepamu yepamu musati washandiswa mushure mekushandisa muchipatara zvingave zvisingave. Mukuwedzera, kana sangano risati rambovharwa kwenguva refu yekugeza, pane mukana mukuru we "kutora" pfungwa dzakashata-"chisikwa chipenyu". Nokudaro, zvakare fungisisa zvakare pamusoro pekudiwa kwepamupa remazamu muchipatara.
Nzira yekushandisa sei pfupa?
Takakunyorerai mitemo inowanzoshandiswa yekushandisa, yakakodzera kumativi ose emhando yemapumpu emvere:
- Sterilize pfupa remvere uye uiunganidze maererano nemirairo.
- Shamba maoko ako zvakakwana, kuisa muviri wako pachipfuva uye wozorora. Fungidzira kuti ikozvino iwe uchayamwisa mwana wako.
- Gadzira iyo mbiru mukati me flange, apo iwe haufaniri kunzwa usiri kushungurudzika, uye mbiru haifaniri kusungirirwa pamusoro pepurasitiki yedhiyo. Kana uine muenzaniso wepombi, rhythmically press the pear. Kana mufananidzo uri piston, sarudza mhanho yakakodzera nekuderedza chikwata kazhinji. Paunenge uchishandisa motokari yemagetsi, tanga pamusana pakarepo. Misi inotanga kusvika nemadonhwe, zvichida inenge yakateteka kana rukova, kana rukova runopisa. Panguva yekufamba, haufaniri kutambudzika.
- Kana mukaka ukamira uchitenderedza, bvisa pfupa remvere kubva pachipfuva. Kazhinji izvi zvinopera 12-15 maminitsi mushure mekutanga paunenge uchishandisa bhuku remazamu, uye kaviri nokukurumidza kana uchishandisa pombi yegetsi.
- Mushure mokushandiswa, shandurai, shenura uye simisa chigadzirwa.