Nhasi, vanhu vashomanana vanoshamiswa nemiti yakadaro sedandelion, nokuti inokura pose pose.
Kana tichitaura pamusoro pezvibereko zvemuti uyu, ipapo tinogona kutaura kuti iri muzvikamu zvose zvayo. Mune mishonga yemagariro, pamwe chete mukubika, stems, mashizha uye rootlets ye dandelions inowanzoshandiswa. Pakati peizvi, mabheti uye tinctures zvinogadzirwa, soups uye saladi zvakagadzirirwa. Uye kubva pamaruva eDandelion, unowana waini yakawanda uye jam inobatsira zvikuru.
Chii chinobatsira jam kubva kune dandelions?
Mumaruva emiti iyi mune zvinhu zvinobatsira, izvo zvinochengeterwa kana kubika jamu. Dandelion kuchengetedza inobatsira zvikuru pamapfupa uye nechiropa. Kana iwe uchidya, zvinobatsira kurasikirwa nekurema. Iyo jam ine antioxidants, inobvisa tsvina kubva mumuviri. Inowanzoshandiswa mukurwisa jaundice, anemia ane hypertension, pamwe nekudzivirira kenza.
Inobatsira zvizere zvejam kubva kune dandelion maruva:
- Inobatsira kudzorera masero eropa.
- Dandelion jam inobatsira inogadzirisa ganda uye urinary tract.
- Kana ukawedzerwa kune green tea, jam inowedzera zvimwe zvinhu: cholagogue, tonic, anti-inflammatory.
Mukuwedzera kune zvinhu zvinobatsira, kuputika kubva kune dandelions kunogona kukonzera kukuvadza kwoutano hwevanhu, sezvo dandelion ine huwandu hunhu hunhu, hunofanira kushandiswa zvakanyatsonaka kune avo vane ulcers kana gastritis. Uyewo zvinokuvadza kushandisa dandelion jamu mukutsvaga kwebhuku rebhaariary. Kana kuyerwa kusina kukwana, pangangodaro kuve nechinetso kuti kusvetura uye chirwere chinotanga kubuda.
Inonyanya kufarirwa ndeye jam kubva kune dandelions ine lemoni, sezvo ine mhando yezvinhu zvinobatsira. Pamusoro pezvipo zve dandelion zvatoti zvakakwana, asi kana iwe weld it jam uye uwedzera aromoni, ichava yakakosha zvikuru. Lemon ine zvakawanda zvepectin uye fiber,
Kuita jam iyi 420 gm dandelion maruva inodiwa, iyo inodururwa mu 1 litre yemvura, remon inowedzerwa, yakatemurwa kuita zvimedu uye inopisa moto kweawa nehafu. Mushure mokutonhora, siya usiku hwose. Zuva rakatevera, kushungurudza uye kubvisa kunze kwemakumbo, iyo inobva yarasa. Wedzera lemon yakabikwa, shuga uye gadzira kusvikira wakaoma. Yakaitwa!
Jam kubva ku dandelions nemononi inogona kupiwa kunyange vana, asi zvishoma.