Zvinoshungurudza chokoti zvakanaka uye zvakaipa

Imwe yezvokudya zvishomanana zvinobvumidzwa panguva yekurasikirwa, izvo zvine maitiro akawanda anobatsira, ishoko rakashata. Kubudirira kukuru kwezvigadzirwa izvi kunosanganisira kumira kunobatsira kunosangana nemafungiro akaipa. Dessert yakave yakarongedzwa mumutsetse wevanhu vanodzvinyirira.

Chocolate yakanakisisa yakaoma ndeye inoitwa muBelgium. Dessert inobudiswa ikoko maererano neyekare mapeji uye haisashandisi panguva yekugadzirwa kwemafuta ekugadzira uye nemafuta emichero. Kuumbwa kwekoroti yepamusoro kunosanganisira chaiwo yekocoo bata uye inenge 72% ye grated kakao.

Chii chinobatsira chokoleti chakaipa?

Dhoderi yakagadzirirwa yakagadzirirwa kubva kune zvakasikwa zvinokonzera zvinhu zvakawanda:

1. Black chocolate inogadzirisa metabolism mumuviri.
2. A dessert inobatsira ine simba rokuparadza rusununguko rusununguko.
3. Nekushandisa nguva dzose, huwandu hwehushutera hwega muropa hunowanikwa.
4. Kushandiswa kwetikoroti yakashata kuti uwedzere kurasikirwa kunowedzerawo glycemic index, iyo haina kukonzera kuwedzerwa mune shuga yeropa.
5. Zvichipa yakakorori yakasikwa , chocolate yakashata inobvisa kubvisa nzara, saka shandisa iyo sehove.
6. Mune chokoti yepamusoro-soro ine mavhitamini, zvichiita kuchinja basa rehupenyu hwose.

Zvakakosha kufunga kuti chokoti chakaipa chinogona kuuya kwete chete, asi kunokuvadza mumuviri. Kushandiswa kwekodhesi muhuwandu hunogona kukanganisa kuonekwa kwemakemikari uye kunyange kukonzera kuwandisa.

Chocolate Zvokudya

Pane imwe nzira inokosha yekurasikirwa uremu, izvo inobva pakushandiswa kwechokoti chakaipa. Somuenzaniso, unogona kuzvirongedza zuva rekutsanya pane iri dessert. Muchiitiko ichi, mharidzo inenge iri duku uye yakafanana: kwekudya chamangwanani, masikati uye kudya kwemanheru unoda kudya magamu makumi matatu echokoti uye unwe mukombe wekofi yepanyama.

Iko kunewo kudya kwevhiki negavha pane chocolate yakashata, mharidzo iyo yakafanana neyekudzikinura zuva. Vanhu vanorwara nehutachiona vanoparadzanisa nekurasikirwa kwakadaro, sezvo kudya kwakakwana kunogona kutungamirira kune zvirwere zvakasiyana-siyana. Mukuwedzera, mushure mekunge mazodya kune chikafu chinowanzogadzirwa, zvichida, kikigrim ichadzoka zvakare uye zvichida zvakapetwa kaviri.

Hazvikurudzirwi kushandisa nzira iyi yekuderedza ureho kune vanhu vane chirwere cheshuga, nehutachiona hwekuita, uyewo kana pane zvinetso nechiropa.