Miso bean paste harina kungova nemafuta akawanda, asiwo kuporesa unyanzvi hunoita kuti huwedzere hutachiona uye kurwisana nemapenthoro, izvo zvinokosha zvakakosha zvakapiwa kukurumidza kusvika kwekutonhora. Mapeji e miso soups pamba, izvo zvinozivikanwa pasina pangozi nekutsanya, takasarudza kupa mashoko aya.
Classic Japanese miso soup - recipe
Zvigadzirwa zvekare zvekuJapan mapepipe hazviwanzowanika mumasipotara emunharaunda, asi zvose zvokwadi zvinonyangarika kana zvisiri kuwanika. Nenzira inofadza, nekuvandudzwa kwemashamba eInternet kuwana boka re kabichi bok choy uye pasta kubva tamarind inova nguva dzakawanda nyore.
Zvisungo:
- mvura 720 ml;
- tofu - 140 g;
- miso paste - 35 g;
- bunch of cabbage bok-choi;
- Mhemberero dzegorosi anyezi - 4-5 pcs;;
- nori sheet;
- pasta kubva tamarind - 1-2 tsp.
- hove yehove - 5 ml.
Kugadzirira
Itai mvura kumota uye muise diced cheese mairi. Bvumira kuti inyuchike kwemaminitsi maviri, mushure mekudzikisa moto kusvika pakati. Tora mvura uise miso kuisa mairi. Dururirai mhinduro muhari yechizi uye pakarepo bvisai mudziyo kubva mumoto - miso paste - chigadzirwa chekuvirisa kwechisikigo, zvose zvayo unhu hunobatsira hunonyangarika kana uchibikira. Isa mu supu yakakura-yakatswa bok-choi mashizha, sliced nori mashizha, mavara eiii uye tamarind paste. Nyora iyo ndiro nehove yehove uye uisiye pasi pechivako kwemaminitsi mashanu usati washumira.
Miso soup pamwe nesaumoni - recipe
Zvisungo:
- mvura 970 ml;
- poda kubva kune algae dashi - 1 1/2 tsp.
- miso paste - 45 g;
- shiitake mushroom - 75 g;
- musoro we kabichi kubva kuBeijing;
- tofu - 145 g;
- salmon fillet - 170 g.
Kugadzirira
Pakupedzisira kubvisa mapfupa kubva mumucheka weSalmon (kana iripo), egura kuti uve mutsvuku. Tofu inoparadzanisa mu cubes, uye shiitake mushwa inogona kudurwa nenzira ipi zvayo yakakodzera, kana chete iyo yakakosha kudya. Uyai nemvura kumota uye mudonhedze poda ye dasha mairi. Itai mashizha akachekwa ePeking kabichi uye mushwa mumucheka unonhuwira, bvumira kubika kwemaminiti, edzai tofu nehove uye muende kwenguva yakafanana. Mushure mekupera kwenguva, gadzirisa miso paste mumukaka, mushure mekubvisa ndiro kubva mumoto.
Miso soup ne shrimps - recipe
Zvisungo:
- sesame mafuta - 35 ml;
- leeks (white part) - 1 piece;
- Ginger grated - 2 tsp.
- chicken muto - 1,8 l;
- soy muto - 35 ml;
- egg noodles - 115 g;
- miso paste - 65 g;
- shrimp - 540 g.
Kugadzirira
Paunopisa sesame mafuta, shandisai zvindori zveeeks kusvikira vasvika pakuzvigadzirira. Wedzera ginger uye shrimp kune shank, kumirira kusvika kunekupedzisira inobata, asi haisviki yakagadzirira, uye izere nekiyi inobika. Wedzera soup ne soy muto uye uise egg noodles mauri. Mushure memaminitsi mashomanana, kana zvisikwa zvikava zvinyorova, bvisa muto kubva mumoto uye gadzirisa miso paste mumukaka.
Recipe ye miso soup uye mushroom kubva pazvikamu 5
Zvisungo:
- Shiitake mushroom (itsva) - 240 g;
- ginger itsva - 30 g;
- algae wakame - 5 g;
- bvudzi eiii marinhe - 45 g;
- miso pasta - 45 g.
Kugadzirira
Gadzira wawakame mune zviduku zviduku: zviduku, zviri nani. Dururirai mabheji emvura uye muende kuti muvheneke muchigadzirira zvigadzirwa zvinosara. Durai mushonga wakakanganiswa, sarudza ginger ugochera anyoro eii. Uyai nemhino kumota uye muise zvigadzirwa zvose zvakagadzirwa mairi. Shiitake mushroom inofanira kupisa, uye mvura-kuti izere nezvinonhuwira zveginger, izvi hazvitori nguva inopfuura kweminiti, mushure mokunge iwe unogona kuputsa miso paste mumushonga uye kushanda iyo pakarepo, pasina kukanganwa kusvina anikisi yakabikwa nemidhinha.