Kish nemashizha

Kish (quiche, fr.) - tsika yemhando yekubika muFrench cuisine. Ichokwadi, chirevo chekubika chiri kubva pane pfungwa ye kishloren (quiche lorraine, fr.), Ndiyo, iyo Lorraine pie. Mhediterranean kish ichingwa (kana bundu rakasununguka) nehuputi uye kuzadza. Kune marudzi akasiyana-siyana anozivikanwa, kunyanya kusimba zvakasiyana. Inogona kuva yakasiyana kwazvo, kusanganisira mushroom.

Akuudzei kuti ungagadzira sei ndiro nehowa. Zvechokwadi, zvakanakisisa kushandisa mushroom zvakasikwa zvakagadzirwa (mushonga, vatsvene, oyster mushroom) kana kuunganidzwa munzvimbo dzakanaka.

Recipe ye kish pie nehowa uye cheese

Zvisungo:

Kugadzirira

Preheat oven kusvika anenge 180 degrees Celsius.

Edzai pfufura yeupfu nechokuita pamusoro pekushanda uye gadzirai bundu muduro denderedzwa nemakamuri anenge anenge 30-35 cm Itai kuti ive mukana wakakatsanirwa wekeke ine masendimita anenge masendimita 30. Gurai mativi ehupfu, muchisiya anenge 1 cm mushure memakona (muchikanda mukati). Iyo yepamusoro yehave inofanira kunge yakabatanidzwa nemapepa kana kubika pepa, uye kubva kumusoro tinodurura nyemba dzakaoma ( chickpea kana lentils) yemutoro. Batsigira izvi kwemaminitsi gumi nemashanu, zvino bvisa uremu uye mapepa kana pepa. Dzorerai fomu kuhvheni kweimwe maminitsi gumi, zvino bvisai - yakagadzirira.

Yakanyatsovekwa eikisi uye mushroom inopinda muhuni mune frying pan uye bhandi kwemaminitsi gumi nemashanu, zvichifambisa foshoro. Kuzadza hakufaniri kuva mvura.

Whisk kana foshoro, zvishoma nezvishoma yakarova mazai nemukaka, nguva nevhu pasi pepuru. Iwe unogonawo kuwedzera mishonga pamwe nemimwe zvinonhuwira, zvinowanzoitwa mumitambo yeMediterranean. Uyezve wedzerai mukaka-mukaka musanganiswa hafu ye grated cheese.

Onion uye mushroom kusanganiswa kwakapararira pahwaro hwehupfu, kusvina chesi yakasara uye magedhi akachekwa. Zadzai mazai e-egg-cheese nemukaka. Bhaka kish kwemaminitsi 25-30. Nzvimbo yepamusoro pece yakagadzirwa inofanira kunge yakave nemafuta akanaka endarama.

Yakapedza zvishoma zvakakonzwa huku yakagadzirwa muzvikamu-zvikamu uye yakashanda neine chiedza chefuraini yewaini.

Inenge ichitevera chikafu chimwe chete, unogona kubika ndiro ne mushwa uye mbatata uye / kana ham. Ingowedzera pane kuzadzwa kwechekare yakakoswa pre-yakabikwa mbatata inenge yakagadzirwa uye yakagadzirwa ham.

Iwe unogonawo kubika nekukanda nemahowa, ham uye tomato (sarudza mvura yakasvibira uye michero yakaibva).