Sezvo mutemo, tsika dzechiGiriki yakasara hazvibatanidzi croutons, zvisinei, kana iwe ukasarudza kusiyanisa kuve kwekudya nenzira iyi, takagadzira mapeji akawanda ezvokudya mauri.
Greek saladi ne croutons
Zvisungo:
- Georgian lavash;
- juice ye 1 lemon;
- mafuta omuorivhi - 1 tbsp. spoon;
- garlic - 1 clove;
- munyu, pepper - kuravira;
- Lettuce - 1 musoro;
- tomato - 1 piece;
- cucumber - 1 piece;
- cheese "Feta" - 2 tbsp. makapu;
- yakabikwa chickpeas - 1/2 st .;
- miorivhi.
Kugadzirira
ChiGeorgian lavash yakabvarurwa kuita zviduku uye yakadururira zvidimbu nemafuta. Isu tinoparadzira chingwa pamusoro pebheka rakaputirwa necheki uye kubika muchoto pazvidimbu makumi masere kusvika kune rumwe ruvara rwegoridhe.
Kunyange zvazvo croutons edu akabikwa, regai tiite saladi. Tomato nemakucheka zvakatemwa mu cubes, zvakafanana kutema uye "Fetu". Ngatishongedze nemaoko uye tivhenganise zvose zvinomera zvezvirimwa pamwechete uye kuwedzera chickpeas kwavari.
Kuti uzadze, funganisa bhotela nemuto wemamuro, munyu, pepper uye garlic yakagurwa. Tinozadza saladhi nemusanganiswa unogadzirwa, kusanganiswa uye kupararira pamusoro pezvidimbu zve "Feta", maorivhi uye mbiriso. Kushumira yakawanda yechiGiriki saladi nevanokonzera patafura pakarepo mushure mekugadzirira.
Nzira yekuita sei muGreek salad ne croutons?
Inowanzoziva kuti "Grecia" ine mishonga chete here? Edzai kubudisazve shanduro yedu yemudhadhi yakakurumbira kubva muchepe iri pasi apa.
Zvisungo:
- Lettuce - 2 misoro;
- salami - 12 slices;
- cherry tomato - 2/3;
- avocados - 1 piece;
- tsvuku tsvuku yekuvhara - 1 chikamu;
- miorivhi - hafu yezana remakore;
- cucumber -1 pc .;
- "Feta";
- chikafu - 1/2 st .;
- croutons;
- mafuta omuorivhi - 4 tbsp. makapu;
- Balsamic vhiniga - 2 tbsp. makapu;
- Basil - 1 bunch.
Kugadzirira
Salami inodonha muzvipfeko uye fry kusvikira mafuta asina kunyura, mushure mezvo zvidimbu zvesausage zvabviswa, uye pane zvakasara zvemafuta, fry kusvikira dheta yegoridhe.
Iye zvino tinotora mimwe miriwo: tinopedza kutema lettuce, tinogura makucheka kuita zvindori zviduku, tomate-quarters, uye avocados - cubes. Sakanisa zvose zvinoshandiswa ne salami, nuts uye croutons.
Tinogadzirira kupfeka kubva muhotela uye balsamic vhiniga, kuwedzera munyu uye pepper kune iyo. Nyaya iyo saladi uye nyatsosanganisa nayo nemaoko ako. Chidimbu che "Feta" chinogona kuiswa pachiganda sechose, kuitira kuti mumwe nomumwe wevanodya angatora zvakanyanya seji yakawanda sezvavanenge vachida, kana kuti iwe unogona kuzviputira pamusoro pemashizha akapera. Mukuwedzera kune "Feta", musoro wehadhi yakagadzirwawo nemuorivhi uye basil mashizha, akave akacheneswa nematombo. Isu tinoshandira saladhi pakarepo mushure mekugadzirira, kuitira kuti zvidzitiro zvichengetedze.
Recipe yeGreek salad ne croutons uye huku
Zvisungo:
- mafuta omuorivhi - 1 teaspoon;
- chicken fillet - 2 pieces;
- munyu, pepper - kuravira;
- oregano - kuravira;
- Akaomeswa garlic - kuravira;
- lettuce - 1 musoro;
- ChiBulgarian pepper - 2 zvidimbu;
- makedheni epipipipi - 2 pcs;;
- miorivhi;
- cheese "Feta" - 2 tbsp. makapu;
- croutons;
- cucumber - 1 piece;
- cherry tomato - 1 handful;
- mafuta omuorivhi - 4 tbsp. makapu;
- juice ye 1 lemon.
Kugadzirira
Chicken fillet nguva nemunyu uye pepper, uyewo garlic uye oregano kutora. Fry the chicken kumativi ose maviri kusvikira dhute dendarama, mushure maro isu tinowedzera kubika muchoto pa 180 degrees kuti uzere. Usati wanyura, rega nyama yacho igare kwemaminitsi mashanu, kuitira kuti usatadza kurasikirwa nyama yenyama.
Apo huyo huri kutora tomate akachekerwa mumakamuri, makomketa - madenderedzwa mashoma, uye "Fetu" - makubhiti. Ngationei saladhi nemaoko enyu. ChiBulgarian pepper yakachekwa nemasese, chiri pepper nemarin'i madete. Mhuka dziripo dziripo zvino. Tinovhenganisa zvose zvishandiso pamwechete.
Kubva muhutura, jisi remonimu, munyu uye pepper, tinogadzirira saladhi kupfeka uye kunwa mvura nemiti inosanganiswa. Yakagadzirira chiGiriki saladi nehuku inosaswa ne croutons nemirivhi.