Nzira yekubika sei dolma pamashizha emuzambiringa?

Dolma - chikafu pedyo nekakanyiwa kabichi . Inosanganisirawo kuzadza nehombe yepafu. Asi kuchine musiyano. Mu dolma, segorobho, michero nemashizha embiro uye kunyange michero ne nyama yakabviswa inowanzoshandiswa. Nyama sechikamu apa inogadzirwa nemakondohwe.

Nhasi, ngatitaurirei nezvekubika kupi dolma kubva pamashizha matsva emuzambiringa. Kubatana uku kunofananidzwa kunonyanya kubudirira: mashizha emuzambiringa anopa kushungurudza uye dzimwe astringency, uye nyama - satiety.

Recipe ye dolma nemashizha emuzambiringa mu multivariate

Zvisungo:

Kugadzirira

Murairi wangu, uise mvura inopisa uye kubika, wozozorora uye uchitonhora. Anyanisi anonatswa uye akachekwa, achizadza kugadzira. Nyanya yakatorwa mu cubes - 3-5 mm panguva iyoyo. Cilantro uye isu tinoperawo. Tinotumira anyanisi eiii, tomato, coriander uye yakakonzerwa nechende yembudzi. Solim uye pepper.

Miriza mashizha anotumirwa kwemaminitsi matatu mumvura inodzika. Takatema miswe yawo. Tinoisa mashizha pabhokisi rekucheka rine streaks up. Pakati pebhasi rimwe nerimwe tinoisa kuzadzwa kwemufananidzo wepandeti tsvuku. Tinoputira mashizha mumapumburu. Iwe unogona kuvhura zvishoma nechanza cheruoko rwako kuti uvandudze chimiro.

Tinoisa dolma mukana we multivark. Kana mapepa ose asingakodzeri mune rimwe denga, evhara muchipiri, asi pakati pezvikamu usakanganwa kuparadzira zvimedu zviduku zvemononi. Sakanidza mvura uye ukamu hwakasviba - dururira iyi musanganiswa dolma. Kubva kumusoro inopawo marimu. Tinozvitumira kune imwe nzvimbo ye "Quenching" mode. 1,5 maawa - uye dolma yakagadzirira.

Recipe yechokwadi chaiyo kubva pamashizha emuzambiringa

Zvisungo:

Kugadzirira

Iyo mutezo we mutton inotumirwa kunyama grinder. Mushure mekuya tinoisa rizi, anyezi, akachekwa zvakanaka, munyu, oregano, marjoram muchikafu. Bvisa shati kubva kune zvisikwa uye chekai mashizha akanaka. Tinoisanganisa mu nyama yakadyiwa. Pamashizha emichero anochera mazamu akaoma uye masvini. Isa peji imwe neimwe yepasipuni ye nyama pasi. Tinogunzva nyama yakasungwa mumashizha, tichikotamira kumativi kuitira kuti zviduku zviduku zvinokonzerwa. Tinonyanya kuisa muhari yefry kana sepu, gadzai nemuto uye regai. Mushure maminitsi makumi mana, shingai patafura, kuwedzera garlic, matzoni kana mukisi munyu.

Dolma negwayana - kamukira

Zvisungo:

Kugadzirira

Zvokudya zvangu, zvigura muzvidimbu zvemasvikiro uye kupfuura nepaginda nyama. Shamba magidhi nemiriwo. Anyanisi anonatswa, akachekwa uye akaiswa muhuni. Bvarura mashizha eminiti, basil, dill, yakagadzirwa zvakanaka uye zvakare kuisa nyama. Mint uye basil ichapa kuzadza "zest". Pepper uye munyu izvi zvinoshandiswa uye musanganise. Iko kusungirirwa kwagadzirira.

Murayi kubika, kunononoka uye funganisa nemuton mince. Miti yemizambiringa yakashambidzwa, bvisa mazano, saka haabatanidzwi mu dolma, uye usapindira nekuputira mashizha. Pakati patinenge tichengetedza nyama uye tichiita chimiro - yakaputirwa nenzira ye tubules kana kabichi. Tinoisa dolma muchokutu. Dururirai mvura shoma shoma uye simmer kwema 30-35 maminitsi pamusana wekupisa.