Gelatin - chimwe chezvinhu zvinowanzogadzirwa mune imwe kicheni. Inoshandiswa pakugadzira jellies uye mamwe marisi, pamwe chete nejellies uye chillies. Munguva iyi, kushandiswa kwegelatin muzhinji kwemuviri uye kwezvibatanidzwa zvikuru, kunoita kuti chigadzirwa ichi chive chinhu chinokosha chekudya.
Chii chinoshandiswa gelatin yezvipindi?
Zvokudya zvinobatsira zvezvibatanidza gelatin chibereko chekugadziriswa kwezvinyama zvinokonzera (martilage, ligaments) yemhuka. Paunenge uchibika jelly yakashongedzwa, iwe zvirokwazvo unoisa nyama yemombe kana yenguruve mukati maro, uye apo paunotonhora pasi, ndiro "inotora". Kubatana kwe holland kunopawo gelatin. Paunogadzirira zvinogadzirwa zvakanaka kana jellies, gelatin yemagetsi yekugadzira inoshandiswa, iyo inoshandiswa kriststals yemuchena mutsvuku.
Zvinobatsira zvigadzirwa zvegelatin yezvibatanidzi zvinovakirwa pakuvandudza kwe-articular cartilage nemitumbu yeganda ne collagen . Varwere vane osteoarthritis vanonzwa kudzikinurwa mushure memavhiki maviri ekugara vachishandiswa gelatin - vane kupera muhutwa, huri nani hwekubatana kwemajoints, kusimbiswa kwemasumbu uye tete.
Mukuwedzera, vanhu vanoshandisa gelatin, cherechedza kuti vhudzi ravo, ganda uye misumari inowedzera, yakanyanyisa uye yakaisvonaka. Kuongororwa kwechiremba usati wapera chirwere chegelatin chinotarisirwa kune vanhu vanotambura ne thrombosis, kuwedzerwa ropa kuvhara, urolithiasis. Sezvo dambudziko rekumbirwa kunowedzera nekushandiswa kwegelatin, vanachiremba vanokurudzira kuchekerera zuva rega rega, izvo zvinowedzera basa rematumbo.
Nzira yekutora gelatin sei?
Sechiyero chekudzivirira chezvirwere zvakabatanidzwa, sanganisira mune kudya kune zvimwe zvokudya zvine gelatin: dairy kana michero jelly, jelly, fish jelly.
Mukurapa unogona kushandisa mvura tincture pa gelatin. Kuti uigadzirire, dururira 2 maspuniki gelatin 100 mm yemvura, svetura uye uende usiku hwose. Mambakwedza, wedzera jisi shoma kune tincture uye unwe pairi isina chinhu mudumbu. Nzira yekurapa mwedzi 1.