Imwe zita rokuti pineapple "spruce apple". Chibereko chakachigamuchira, zvichida nokuda kwechitarisiko chinotyisa-kuvapo kwemhinzwa uye kuve nemufananidzo wakafanana nekapruce cone. Chirairo chechibereko chinonyatsofanana neapuro, asi inonyanya kuchena, nyama yayo ine yakasviba yakasimbiswa acidity uye inonhuwira inoshamisa. Pakutanga, ndechikonzero chechikonzero icho pineapples akauya kwatiri kubva kure neBrazil yakave yakakurumbira sezvokudya zvekune dzimwe nyika. Uye zvishoma pashure gare zvakazozivikanwa pamusoro pezvinhu zvinobatsira zveinanapple.
Nhasi, zvibereko izvi ndezvimwe zvezvinowanzogara muzvitoro zvezvitoro muzvitoro. Zvose gore rose iwe unogona kutenga michero mitsva, uye makedheni, uye nenzira yezvibereko zvakagadzirwa kana michero yakaomeswa. Maninapura inhengo yezvokudya zvakawanda, zvinorayirwa kuti zvibatanidze mune zvekudya sezvinova nesimba rine mavitamini. Pasinei nokuti yakabva kune imwe nyika, zvibereko izvi zvave zvichange zvichange chiri chimiro chevanhu veRussia. Uye anenge munhu wose nhasi anzwa nezvezvinhu zvinobatsira zvepineapples kuti uwedzere kurasikirwa. Asi iyi haisi iyo chete inobatsira yezvibereko zvinotyisa zvinotyisa. Pane zvakawanda zvakawanda zvinotaurwa pamusoro pake.
Inobatsira zvine pineapple
Chemhemi, kuumbwa kwechibereko kunosanganisira zvinhu zvakawanda zvinokosha:
- mavitamini: C, boka B, PP;
- microelements: potassium, magnesium, zinc, etc;
- ethereal zvinhu zvinokonzera kunhuhwirira kwakasiyana-siyana kwechi fetus;
- mapurotini, makemikaridirosi, maitiro e-acid uye fiber fiber.
Kune vakadzi, zvinokosha zveinanapple zvinotsanangurwa nekuvapo kwazviri kwechinhu chakasiyana-siyana - bromelain . Iye ndiye anokonzera kushandiswa kwekushanda kweadipose tissue fat cells uye kunokurudzira kuora kwekukura kwekukurumidza. Saka, chinanaini iripo nhasi mune kudya kwevakadzi vakawanda vanotevera mufananidzo wavo.
Mukuwedzera, michero inotonhorera ndiyo inonyanya kusimbisa nekudzivirira mafungiro, nekuda kwehuwandu hwe ascorbic acid . Inobatsira kurwisana nehutachiona hwehutachiona. Ananasini inoratidzwa kune varwere vane chirwere che thrombophlebitis uye thrombosis, sezvo ine nzvimbo yekuderedza ropa zvakanaka. Inogona kuita sechidziviriro chinopikisa myocardial infarction, chirwere uye zvimwe zvirwere zvevascula, pamwe nekudzivirira kukura kwekenza. Ichi chibereko chinogona kuiswa mumenyu yevanhu vanotambura neErisma uye vane cholesterol yakakwirira.
Zvose zviri pamusoro apa zvinotanga kuwedzera kutanga kwezvibereko zvose zvitsva. Asi kazhinji tinodya michero yemakwenzi kana yakasimwa, izvo zvinobatsira zvisinganyanyi kuzivikanwa. Semuenzaniso, kuwanda kwezvinhu zvinobatsira zvewaini pineapples zvinogona kunzi chibereko chavo chekudya - ichi ndicho chinonaka chekudya, izvo zvisiri kukwanisa kukuvadza zvakanyanya kumufananidzo. Usagutsa zvakakwana manzwiro e nzara, uye kunyange, maererano nenyanzvi, kuderedza kuda kwekusvuta.
Kuipa kwepineapple
Iyi michero inotonhorera inorambidzwa zvachose kune avo vanotambura nekuwedzera acidity yemudumbu nemakumbo. Muchero unogonawo kutsamwisa muromo mucosa, kushaya mhuka, caries. Icho hachina kunyanyiswa kune vakadzi vane pamuviri. Zviri pachena, zvinobatsira uye zvinopesana zveinanapple zvakabatana. Uye chero zvakadaro, usaenda kure nezvibereko izvi, uchizvidya muhuwandu hwakawanda kwazvo. Uye zvinonzwisisika kutaurirana nachiremba wako nezveizvi.