MuJapan, masimwa eti ari muKyoto munzvimbo yeUji, pasi pechibato chekushanda Fujiyama, kuOkinawa. Saka, tiidza michero uye tisiyane mukuravira kwavo nekunhuhwirira. Tariro yenguva yemberi yekare inobatwawo nemafuta anodyisa mbeu, pamwe nekufambisa mvura yegungwa nemukana wega wega wega wekutanga wekugarisa mashizha. Nyaya inonaka uye inobatsira yemhando dzose dzeiJapane chaiyo inoratidzika.
Properties of Japanese match tea
Hazvisi zvisinganzwisisiki kuti tei yemutambo inozivikanwa nekuda kwezvinhu zvinobatsira. Anoonekwa seimwe yezvinonyanya kukosha panyika yedu. Tea inokodzera nzvimbo yakadaro yakakwirira nekuda kwehuwandu hwakawanda hwevhitamini, antioxidants nekutsvaga zvinhu muhutano hwayo. Nyanzvi dzinosiyanisa zvinhu zvinotevera zvinoshandiswa zvemhando iyi yeiyi:
- vitamini C - inosimudzira kusimbiswa kwemabasa ekuchengetedza kwehupenyu;
- Theophylline - inowedzera kuisa pfungwa, inokurudzira kugadziriswa kwemashoko akanaka;
- inobatsira kusimbisa mwoyo yematambudziko;
- zvinonyanya kuderedza uwandu hweketseroti muropa , zvinodzivirira kuumbwa kweropa;
- inoshatisa kukanganisa kwakaipa kwemirairo ye ultraviolet paganda romunhu;
- huwandu hweprotini (289 mg mapuroteni mu 0.5 teaspoon chai match) inononoka kugadzirisa kukwegura.
Vatsvakurudzi vanoshandisa mutambo weiyi kuti vaone kuti zviwi zveOkinawa zviri kumusha kune nhamba yakawanda yemakore akawanda. Vose vavo vanoshandisa teyi iyi senzira yekudzivirira zvirwere zvakasiyana-siyana.
Nzira yekuita mutambo weii?
Iyo yakasiyana yerudzi urwu rweiyi inoratidzira mune teknolojia yakasiyana-siyana yekugadzirisa zvinhu zvitsva. Pakarepo mushure mekunge mvura ine mvura yegungwa ine mashizha ega
Gadzirirai kunwa mune imwe nzvimbo yakaderera, asi mukombe wakawanda, unonzi match-dzyavan. Nekushanda kwetii, unoda 4 bamboo spoons wei yakakodzwa. Wedzera mvura pamusana wekushisa kwete kupfuura 50-60 º C. Tanga kushingaira whisk chai ne whisk yakakosha. Inonzi tsenen.
Nokudaro, mutambo wewaini unodhakwa nenzira yehutu nemashizha, uye muviri wemuviri unogamuchira mavitamini ose uye kutsvaga zvinhu izvo zvinwiwa zvinowedzera.