Mune dzimwe nyika dzeSoviet, iyi yemiriwo haifarwi nevakawanda. Nokuda kwechikonzero ichi, akava wechipiri. Chinonyanya kufadza ndechokuti, asati azarura zvakavanzika zvose pamusoro pezvinhu zvemavara hazvishamisi, zvakakosha kuziva kuti zvinobatsira, kutanga kune dzose, semishonga yakasimba inogona kumira zvirwere zvakawanda.
Kushandisa kwemavara matsvuku
Ikoko ikamera yemhuri inonyanya kukoshesa pakati pevagari veVietnam, China neJapan. Pasinei nokuravira kunorwadza, radish inokwanisa kudyora uropi nezvinhu zvinobatsira. Uyezve, iyo mishonga yakanakisisa, iyo inobvisa tsvina nemishonga kubva mumuviri.
Zvinonyatsozivikanwa kuti mumucheka mutsvuku mune sarufu. Ndiko kuvonga kwake expectorant effect. Uye izvi zvinobatsira kuporesa vanhu vane chirwere chebronchitis uye zvinokonzera kugadzirisa zvakanyanya nokukurumidza.
Muma mbeu kune mafuta anokosha kwazvo uye mavitamini D, E. Saka, vitamini D inotora chikamu chinoshanda mukati mekuita kwe mineralization, mazino nemafupa. Mukuwedzera, nemhaka yemigumisiro yaro yakanaka pamuviri, kukura kwekenza masero kunonoka. Nokubatanidza mumazvokudya zvako zvezuva nezuva zvine vitamini iyi, unogona kukanganwa nokusingaperi pamusoro pe psoriasis, kuderedza kubvisa uye kubvisa kubwinya.
Vitamin E inowedzera kusimbisa masvingo emidziyo yeropa, inochengetedza huduku hweganda. Mukuwedzera, nerubatsiro rwake, chero kutyora, kukuvara kunopora nokukurumidza.
Zvakakoshawo kuziva kuti juice ye-radish radish inoshandiswa semishonga yakasimba inokurudzira kunakisisa kweakabhahydrates muzvirwere zvechirwere cheshuga mellitus.
Pamwe pamwe nekunakirwa huchi, jisi inodhakwa neutrial fibrillation, cardiosclerosis. Uyewo izvi ndizvo zvakanakisisa cholagogue.
Mucheka wakasvibirira kurasikirwa
Tinofanirawo kutaura nezvekukosha kwechiroro chemavara matsvuku. Inongova 30 makorikori chete. Uye izvi zvinoratidza kuti zvinogona kuwedzerwa zvakachengetwa kuma saladi munguva yezvokudya zvinovaka muviri .