Chibage starch - chigadzirwa chakawanikwa kubva kumakona emakona, ine machechi machena ane ruvara rwechitsvuku uye zvinonhuwira. Ichi chigadzirwa chinoputika zvakanaka mumvura inotonhorera uye inopisa, uye nekuda kweimba yemashizha yegorosi yekudzimba, inowanzoshandiswa mukugadzirira kwezvokudya, zvose zviri mumba uye zvinogadzirwa pafekitari, sevhenekeri.
Munguva pfupi yapfuura, vatevedzeri vezvokudya zvine utano vakatsunga kusiya zvigadzirwa zvine starch. Zvisinei, kuitira kuti vatonge zvikomborero uye zvinoshungurudza zvegorosi, mumwe anofanira kunzwisiswa zvayo, pamwe chete nezviratidzo uye zvinopesana nezvakashandiswa.
Makomborero eChikoro Starch
Starch, yakagadzirwa kubva kumbeu yegorosi, ine vitamini yakanaka uye yemaminera, iyo inobatsira chaizvo chirwere chemagetsi nemagariro epfungwa, uye izvi zvinokosha, zvichikurumidza kufamba kwemazuva ano.
Kunyange zvakadaro, ine yepamusoro yekororiki inokosha, yakaenzana nematata, anenge 343 kcal. / 100 g yezvakagadzirwa uye ine zvikuru makhahydrates. Ndiyo mahydrohydrates ari mune cornstarch anoita kuti vakawanda vasazvishandisa. Uye zvisina maturo, nokuti inoumbwa nemakrobohydrates akaoma, asina chokuita nekuvadza monosaccharides.
Starch kubva muchibage inoratidzwa kuvanhu vane chirwere cheshuga, sezvo inokwanisa kudzora shuga yepamusoro. Muzvokudya zvevana, zvakare, hazviiti kunze, nokuti hazvina gluten, izvo vamwe vana vane chirwere chekukanda kana kusagadzikana.
Nehutachiona hwehutano uye hutano hwehutano, starch inobatsira pakuvandudzwa kwehutachiona. Mineral yakagadzirwa nemashizha egorosi inobata zvirwere zvekudzivirira muviri uye kunyange inoderedza cholesterol, uye inewo inonzi choleretic effect.
Zvinokuvadza kusvika kumagetsi
Mukuwedzera kune kusagadzikana kwevanhu uye kurwara kwezviyo kusvika kuchibage, hazvifaniri kutora starch kuvanhu vane tsika yekuumba ropa, matambudziko ekudya, kuora mwoyo, uye kuneta .
Kunyanya kukoshesa kunofanira kubhadharwa kunotangira chibereko. Kubva panguva yekuchibata nemishonga inouraya uye yakawanda yemamineral fertilizer, kushandiswa kwemashizha emakwenzi
Cornstarch ine zvishoma
Pasinei nokuti iyo starch inokudzwa-yekoriki, iwe unogona kushaya uremu nayo. Zvakakosha kungoyeuka pfungwa yechipimo uye kwete kudarika mitemo yakakurudzirwa yezvakagadzirwa nema carbohydrates muzvokudya. Mukuwedzera, chirwere chinonzi Ducane kudya chinokurudzira avo vanorasikirwa nehutema kuti vashandise chibage chekugadzira zvigadzirwa zvekudya.
Uyezve zvakakosha kuti unyatsodzidza kuumbwa kwemishonga inoshandiswa, sezvo nyuchi dzinowanikwa mune dzakawanda dzazvo, kubva pamasipi kusvika kumigumo-yakagadzirwa michina uye sausages.