Wedzera uye kusimbisa mitambo yevana ichabatsira casseroles. Zvinogona kunzi chibage chepasi rose, nokuti pane zvikafu zvakawanda zvevana vana casseroles: yemiti, nyama, inotapira. Nokudaro, unogona nyore nyore kumwisa mwana nechingwa chinonaka, kwekudya chamangwanani, kwemasikati kana kwemanheru. Asi nzira yekubika casserole kumwana nenzira yakabatsirana pamwe chete nekunakidza?
Carrot casserole yevana
"Ita kuti" wechidiki uyo, asingadi karoti dzinobatsira, unogona kushandisa casserole. Priverada haatombozivi kukoka kwemiriwo isingadiwi mundyo ino inonaka.
Zvisungo:
- karoti - 0,5 kg;
- egg - zvikamu zvina;
- cream yakasviba - 100 g;
- shuga - 3 tbsp. l.;
- bata - 1 tbsp. l.;
- munyu uye sinamoni - nepiniki.
Kugadzirira
Mushure mekunyora karoti pa grater, iisei mu 100 g yemvura uye muidye mumashonga. Wedzera borosi, shuga, mashizha uye kusanganiswa. Whisk mazai ega nemunyu, sinamoni uye muduruke murotiro uremu. Ita chimiro nemafuta, edza karoti masikati uye ubike mukati mevheni kwemaminitsi makumi matatu. Usati washumira, cocerole yakatsvaira, inofukidza ukamu hwakasviba nehuga.
Rice casserole kuvana
Imwe nzira yakanakisisa yeparisi yemupunga wekudya mangwanani-ngwanani ichava pesa casserole kubva kune ichi chibage.
Zvisungo:
- rice - 3 tbsp. l.;
- apuro - 1/2 michero;
- egg yolk - 1 piece;
- kirimu yakasviba - 1 tbsp. l.;
- shuga - 1 tsp;
- mukaka - 100 g;
- munyu - pinch.
Kugadzirira
Birai 150 mvura yemvura ugoisa murairi yakashambwa. Apo mvura inenge yava kubuda, inyura mumukaka uye kubika kusvikira yaitwa. Donhedzwa kubva kune peel uye mbeu yeapulo grate uye kusanganiswa nehuga. Ita bhokiti yekabiki nemafuta uye uise hafu yevhareji. Zvadaro uise mazana aporo, uye uise mimwe mupunga pamusoro. Iva nemakumbo ekwaputika nekisiki yakasviba uye bheka kwemaminitsi makumi matatu.
Casserole yevana
Tora mwana wako anodikanwa ne casserole ine utano nenyama. Akanaka pakudya kwemasikati.
Zvisungo:
- nyama - 100 g;
- mukaka - 80 g;
- kabichi - 300 g;
- onion - ¼ yemidziyo;
- evha - 1 pande;
- bata - 1 tbsp. l.;
- munyu - pinch.
Kugadzirira
Bika nyama uye uite kuti ipfuure kuburikidza ne-grinder nyama. Shred kabichi uye simmer mumvura shomanana kwemaminitsi gumi nemashanu. Wedzera kukoko kabichi nyama, mukaka, zuro rakarohwa, munyu uye kusanganiswa. Ita mazamu pane kubhakwa kwekafupa, kufukidza neii uye kubika muhanuri kwehafu yeawa.
Potato casserole kuvana
Ichi chikafu chinonaka chinogonawo kugadzirira kudya kwemasikati.
Zvisungo:
- mbatata - 3 pcs .;
- onion - 1 piece;
- Evha - 2 zvidimbu;
- bata - 1 tbsp. l.;
- Sorai yakasviba nemunyu - kutora.
Kugadzirira
Birai mbatata kusvikira wakagadzirira uye kabati pa grater yakanaka. Wedzeraii egg uye grated pane grater isina kudzika, funganisa. Isai mazai eti mbatata pakabikisa bhaji uye mukanaya nekamuki. Bika muhvini kwemaminitsi makumi maviri.
Pasita casserole yevana
Vana vanonamata pasta, asi kunyange ndiro ndiro pamwe navo unoda kusiyanisa. Uyezve, batsira casserole!
Zvisungo:
- pasita - 50 g;
- nyama inodyiwa - 30 g;
- evha - 1 pande;
- mukaka - 1 tbsp. l.;
- bata - 2 tbsp. l.;
- Sorai yakasviba nemunyu - kutora.
Kugadzirira
Birai pasta kusvikira yakagadzirira uye nguva nehotela. Bvisai mazai nemukaka uye muduruke mumapasta. Pomufananidzo wakafuridzirwa, gara hafu yepasta, ipapo nheyo yezvokudya, uye zvakare zvakasara zvepasta. Zadza nekrimu yakasviba uye bheka kwemaminitsi makumi matatu.
Vegetable casserole yevana
Casserole kubva mumiriwo haisi kungofadza chete, asiwo igoro revithamini.
Zvisungo:
- koliflower - 100 g;
- karoti - 100 g;
- broccoli - 100 g;
- Evha - 2 zvidimbu;
- cheese - 100 g;
- kisiki - 2 tablespoons;
- bata - 1 tbsp.
Kugadzirira
Shamba ugovhura miriwo woiraira. Misi, shredded cheese whisk nemazai. Ita bhabhi rekabiki nemafuta, shandisa miriwo uye udururire mazai evha. Bika muhvini kwemaminitsi 25.
Cottage cheese casserole yevana
Svetera sweets nekapamusoro uye ine nyoro casserole kubva kuCottage cheese kwemasikati masikati.
Zvisungo:
- cottage cheese - 1 tbsp;
- Evha - 2 zvidimbu;
- shuga - 1 tbsp. l.;
- mukaka - ½ cup;
- apple - ½ michero;
- bata - 1 tbsp. l;
- mazambiringa - kunora.
Kugadzirira
Sakanidza mango nemukaka uye usiye kwemaminitsi gumi. Whisk mazai ane shuga, wedzera kottage cheese, grated aple, mazambiringa akaomeswa, munyu uye mango, mix. Shandisai mafuta nemafuta, inyura muhuwandu ugobika kwemaminitsi makumi mana pasina kuvhura ovhiri, kuitira kuti casserole irege kuwira.
Bon appetit!