Hazvisi chakavanzika chokuti vana vanoda chaizvo zvinotapira, asi amai vose vanoziva kuti kuwandisa kwezvinotapira mukudya kwevana kunokuvadza, kunyanya kana mwana akadya kutenga masipi - chokoti mabhandi, sweets, cookies. Chishoma kuderedza kukuvadza kubva pamasipi kunogona kuva, kana uchitanga kubika kumba, iwe pachako. Chero bedzi iwe unogona kuvimbiswa nehutano hwezvose zvikamu zvechigadzirwa, kusavapo kwekugadzira dyes, mavhenekeri uye kuchengetedza. Mukuwedzera, zviyo zvinofadza zvevana - ndiyo nzira yakanakisisa yekutora nguva yekubatana - kuveza bhora kubva pahupfu, kugura makiki nema biscuits kana kubudisa bundu mwana anogona kuzviedza. Nokudaro anogutsa chido chake chokukopa vanhu vakuru, kudzidza chimwe chinhu chitsva, uye anoziva kukubatsira mukicheni.
Zvichienderana nezera remucheche, urongwa hwezvokudya zvakagamuchirwa husiyana, somuenzaniso, vana vari pasi pemakore matatu vane makore vasingadi kupiwa chokoti, uye mitsipa inowanzoitika kune zvinokonzera kugadzikana haifaniri kupiwa huchi huzhinji kana hupfu.
Kubika kwevana kusvikira kune rimwe gore kunofanira kuva nyore, nyore kugadzira uye hausi kupfurikidza nepamusoro pekudya gumbo.
Kubika kwevana vane utachiona
Vacheche vanotambura nekusawirirana nelactose, gluten kana zvimwe zvinokonzera kugadzikana zvinoda zvokudya zvakakosha, antiallergic - kunakirwa kwegorosi mumakaka evana kana uchi hwekuchi zvinogona kufadza mwana, asi pano usiku husina hope, kuputika, mumakumbo ekutsvaira, kutevera kugamuchirwa kwekarambidzwa chikafu, zvichange zvisingatauri kuwedzera mafungiro emwana uye vabereki. Asi handidi kuramba kubheka zvakakwana. Kuti urege kukanganisa utano hwezvimedu, shandura zvinhu zvinogona kutyisa zvinokonzera kune izvo zvisingaiti kukanganisa kwakaipa kubva kumwana: mukaka wemhou kune amamondi kana soya, 1 mazai anogona kunatsiviwa ne pack of gelatin, yakanatswa mumaspuni maviri emvura, kubika zviri nani kushandisa sarudzo yakasarudzwa baking mixtures.
Kubika mapeji emvana
Chimbofungai mapepa akawanda ezvokudya zvakagadzirwa zvevana.
Bhuku idzva reMutsva mutsva "Muchengeti"
Makombiki akadaro achakumbira vana kwete chete nekuratidza kwavo kwakanaka, asiwo nokuda kwekukwezva kwavo.
Zvisungo:
- hupfu hwegorosi - 1 girazi;
- shuga (kana shuga yehuga) - 0.25 kapu;
- mafuta - 100 g;
- egg yolk - 1 piece;
- soda - pamucheto weti
- munyu - piniki;
- kirimu - 2 tbsp. l.;
- chokoti - 50 g;
- mastic - 50 g;
- candy-dragee yemirazi yakajeka (M & M's yakanaka nokuda kwechinangwa ichi) - 50 g.
Kugadzirira
Vhura ovheni (tinoda kutonhora kwe200 ° C). Sungai jinki nehupfu yehuga, kusanganisa nomunyu, soda, furawa (yakambosongedzwa) uye funganisa kusvikira yakasiyana. Wedzerai mafuta akaomeswa kusvika kuhuwandu hunoguma (nokuda kweizvi, mafuta echando anogona kushandiswa pane grater) uye fungisisa zvakazara. Knead the dough, kuedza kuzviita nokukurumidza sezvinobvira. Mukopi wekuedza wakaiswa muhomwe yakapetwa 5-7 mm masikati uye akachekwa nemakumbo. Tumira kutiraji yekubheka mabiko akazoguma uye kubika muchoto pa 200 ° C kwemaminitsi 15-20.
Pisa kirimu uye usvike chokoti muhuni inopisa (usati waputika, tile zviri nani kuputira muzvidimbu zvakasiyana). Dururirai mashomanana-chokoti mujinga rekugadzira uye gadzira mapoki akapedzwa - shandisa maziso ehembe uye nyanga. Shandisa mastics nemasipi kuti uite nenyuchi.
Cottage cheese curd
Kubika kottage cheese kuvana mukana wakanaka wekuchera mwana uye kumuita kuti adye asingadiwi, asi iyo yakakosha kottage cheese. Kana iwe uri amai vanofara vemakumbo, vachichengetedza ichi chigadzirwa chinofadza, zvino chikafu ichi chichakukumbira iwe zvakare.
Zvisungo:
Dhamo:
- cottage cheese - 250 g;
- bhotela (yakanyungudutswa, asi kwete yakaoma) - 80 g;
- shuga - 3 tbsp. l.;
- Vanilla shuga - 5 g;
- yolk - 1 piece;
- soda - 0.5 tsp;
- kirimu yakasviba - 1 tbsp. l.;
- upfu - 300 g.
Kuzadza:
- akaoma cottage cheese - 150 g;
- yolk - 1 piece;
- shuga - 2 tbsp. l.;
- Vanilla shuga - 5 g;
- kirimu yakasviba - 1 tbsp. l.
Kuti ugozora makiki unoda musanganiswa wemvura inodziya (zvishoma) uye imwe yolk. Iwe unogonawo kusasa makiki akapedzwa ne shuga yeupfu.
Kugadzirira:
Ita uromu wakasviba ne soda uye yolk. Mune imwe mudziyo, sanganisa zvakasara zvinoshandiswa zvehupfu, udire mune imwechete yakagadzirwa yolk musanganise uye knead mukanyiwa. Isa mubhola, kuvhara firimu uye kunotonhora mufiriji kwemaminitsi 30-50.
Apo chikafu chinopisa, gadzirira kuzadza. Kuti uite izvi, fambisa zvose zvikamu zvekuzadza mumudziyo (uchishandisa foski) kana kuti blender.
Isa chivando kuti udziye, uwane bundu bundu uye ufukidze mukanyiwa kusvika kuhupamhi hwusingapfuuri 4mm. Cheka maumbirwo muzvikwereti (10x10 cm) uye uise zvimwe zvizadziro mukati meumwe, peta zvikwereti kuva zvitatu (kuungana zvakatarisana nemakona, asi usaisa pasi). Itai pane chigadzirwa chakagadzirwa, kubika kusvikira hupfu hunoiswa (pa 180-200 ° C - 20-25 maminitsi). Yakagadziriswa mavhovulopu (zvichida pre-chilled) yakasanganiswa neshuga yehupfu.