Gorosi piragi pamukaka - zvinonaka uye zvinonaka mapeji evana uye kwete chete

Gorosi piragi pamukaka ndiyo nzira yakanakisisa yekudya kwakanaka, kunonwisa uye kunonwisa vanhu vakuru nevana. Kudya kwakadaro kuchagara kwenguva refu uye kuzadza muviri nemasimba akanaka. Iyo ndiro inogona kubhadharwa kana inoshandiswa nemichero, majeki, marimu kana jam.

Gorosi pevhiri pamukaka - zvakanaka uye zvakaipa

Gorosi pevhiri pamukaka, izvo zvinobatsira zviri pachena, hachisi chikafu chinonaka chete, asiwo nzira yekuvandudza utano.

  1. Kushandiswa kwegorosi pariji, rakapfuma mu fiber, kunobatsira kurongedza kudya, kunatsa matumbo uye kubvisa dysbiosis.
  2. Kusanganisira kudya nguva dzose muzvokudya zvako, uchakwanisa kubvisa tsvina, chepfu, kuvandudza mararamiro emagetsi uye mamiriro emisasa yeropa.
  3. Izvo zvinhu uye mavhithamini zviri mumakumbo egorosi zvichava nemigumisiro inobatsira pamamiriro ezvinhu epfupa uye nervous system, kuvandudza mamiriro eganda, bvudzi nemisungo, uye anovandudza ruvara.
  4. Zvinokuvadza kushandiswa kwemukaka gorosi cereal kunogona kuunza kusagadzikana kwezviyo uye nekuwedzera kwegastritis uye kuderedza acidity.
  5. Kusimudzira kushandiswa kwezvokudya kunofanira kunge kune nguva inoshandiswa shure nekupindira kwokuvhiya kune nhengo dzekudya.

Nzira yekubika gorosi phariji pamukaka?

Kuita piraji kubva kune zviyo zvegorosi pamukaka hakusi kungobatsira chete, asiwo kunakidza, unofanirwa kuziva ruzivo rwekugadzirira kwayo uye chiyero chezviyo.

  1. Gorosi rinogadziriswa rinofanira kusarudzwa yehutano hwakakodzera uye yunifomu yekukuya.
  2. Chiyero chaidiwa chechigadzirwa chacho chakashambidzwa kazhinji mumvura. Croup yakagadzirwa zvakanaka yakawedzerwa kune ndiro isina kushamba.
  3. Pani kana hopu yekupisa ndiro yakashambidzwa nemvura inotonhorera, ndokudururirwa mairi nemukaka uye inopisa kumota.
  4. Gadzira chikafu chemukaka kuti unwe uye wobva wawedzera pini yemunyu.
  5. Iyo inogadziriswa yakaiswa kare inenge ichibikira mukaka wakavhiringidza uye inoramba uchibika kubika nekugara uchiita kuti uome.
  6. Kuti uwane mvura yejiji, zvakakosha kutora zvishoma zvikamu zvishanu zvemukaka kune chikamu chimwe chezviyo.
  7. Kana gorosi pari mumukaka yakave yakanyanyisa kudarika pane yaidiwa, wedzera mvura shoma uye wiraire iyo kweminiti imwe.

Gorosi piragi pamukaka nemvura - kamukira

Gorosi phiriji pamvura nemukaka zvichange zvisinganyanyi kukwirira-koriori kana iwe ukatsiva chikamu chemuti wemukaka nechikamu chemvura. Izvo zvinonaka zvechikafu kubva pane izvi hazvirevi kutambura, kunyanya kana iwe uwedzera chikafu paunoshumira nezvimedu zvebhanana, strawberries, raspberries, michero yakaoma kana zvimwe zvinonaka zvinonaka.

Zvisungo:

Kugadzirira

  1. Itai mvura kumota, shandisa munyu, shandisa shuga.
  2. Wedzera gorosi gorosi uye kubika pane moto unopisa, kazhinji uchikurudzira, kusvikira hunyoro hunyudzwa.
  3. Tambanudza kumusoro mukaka wakabikwa uye wiraya, uchiramba uchingomutsa, kusvikira wakura.
  4. Kupedza gorosi phariji pamvura uye mukaka zvakakonzerwa namafuta.

Gorosi pejiji ine pukatsi pamukaka - kamukira

Zvinonyanya kukosha mukaka wehuni kubva kune zviyo zvegorosi, kana iwe uchiuputira nekuwedzerwa kwepungu. Iyo miriwo inotanatswa kubva kune imwe kunze yakaoma peel nembeu, ndokucheka kuva cubes kana kungopera pa grater. Paunoda, iwe unogona kuwedzera kadhoro kadha kana sinamoni kune pani yekunaka.

Zvisungo:

Kugadzirira

  1. Preheat mukaka kubikira, wedzera croup, munyu, shuga kuti toravira.
  2. Isa ganda rakagadzirirwa uye rega zviri mukati zvigadzire zvakare.
  3. Gadzirira gorosi rinomutsa kusvikira unyoro hwezviyo.
  4. Kana wakagadzirira, gorosi pariji nekatsva pamukaka inotunganidzwa nemafuta, yakafukidzwa nechifukidziro uye yakasara yokuti ive evaporation kwemaminitsi gumi nemashanu.

Liquid gorosi pariji pamukaka - kamukira

Mushonga wegorosi porogi mumukaka unogadzirwa nekuwedzera chikamu chikuru chemuvura. Muchiitiko ichi, unogona kutora mukaka wakawedzerwa kana kuwedzera mvura shoma pane zvakagadzirirwa, nokudaro uchiwana kudikanwa kwekudya kwechikafu uye kuderedza zvarinoda panguva imwe chete. Pamusoro pehuwandu hwemvura, zvinoshandiswa kushandisa grits yepakati kana yekugadzira zvakanaka.

Zvisungo:

Kugadzirira

  1. Mumukaka wakatsvaira, hupfu hwegorosi hwakafukidzwa.
  2. Wedzera munyu, shuga kurora uye wiraya zviri mukati uye uchikurudzira nguva dzose kusvika kutengwa kwechikwata chechidimbu chinoda, kana zvichidikanwa kuwedzera mukaka kana mvura.
  3. Kugadzirwa kwakagadzirwa kwegorosi mumucheka kunodururwa mumahwendefa, kunowedzerwa nechidimbu chemafuta uye kunoshandiswa patafura.

Nzira yekubika crumbly gorosi pariji pamukaka?

Gorosi phiriji pamukaka, ruzivo rwayo ruchaiswa pasi apa, runowanikwa pasi. Iyo ndiro inogona kushandiswa sechidimbu chekudya kana yakagadzirwa chisina kunwa, kana kuti dessert kana yakagadzirwa nemajikiro, michero yakaomeswa, mtungu, uchi kana jam. Muchiitiko ichi, kukura kukuru kwezviyo kunoshandiswa.

Zvisungo:

Kugadzirira

  1. Birai mukaka, wedzisa munyu uye kunatsa paanoda.
  2. Kurara kwakashambidzwa rump, kumirira kwechipiri chemota uye kuderedza kupisa.
  3. Vanomisa pari, vachiita dzimwe nguva, kurira kwezviyo.
  4. Inenge yakagadzirwa negorosi rakagadzirwa gorosi rakakonzerwa nemukaka nemafuta, yakafukidzwa nechifukidzo uye yakasara kubuda kwemaminitsi gumi nemashanu.

Chikoro chegorosi chinopisa mumukaka

Gorosi piragi pamukaka, chiyeuchidzo chacho chinowanikwa mumazano ari pasi apa, yakagadzirwa mumaminitsi mashomanana uye inochengetedza nguva yakawanda. Chakavanzika chiri pakushandisa zviyo zvenguva pfupi. Usatora zvigadzirwa zvakadaro uye uzvishandise nguva dzose, asi kana pane chidimbu kwenguva shoma kuti uwane kudya kwekudya kwakagadzirisa, ipapo sarudzo iyi ichave yakanyatsokodzera.

Zvisungo:

Kugadzirira

  1. Misi nemvura zvinounzwa kumota, zvadururwa uye zvinotapira kuti zvinonaka.
  2. Wedzera zvipuka, viraira piragi kwemaminitsi matatu, bvisa kubva pamoto uye upe zvishoma kuderedzwa.
  3. Nyaya iyo yakagadzirwa puriji nemafuta uye inoshumira, inowedzera pane michero, michero uye zvimwe zvinowedzera.

Gorosi piragi nemukaka muchoto

Kunyanya kunakidza uye kunokonzerwa nemukaka wegorosi wegorosi, kana ukabikwa muchoto muhari yekubatira, kana imwe mudziyo unowanikwa. Kana zvichidikanwa, tambo yesidha inogona kugadziriswa nekuwedzera zvimedu zvitsva zvepukamu, maapuro, mapeari, chero majiroji, matsva kana mazaya, nuts kana michero yakaomeswa pamwe chete ne groats. Chimwe chigadzirwa chemiti yakagadzirwa zvinokwana 2 potsi ye 0.5 liter imwe neimwe.

Zvisungo:

Kugadzirira

  1. Rinisa rump muhari.
  2. Wedzera munyu, shuga, mafuta uye, kana uchida, additives.
  3. Dururira zviri mumukaka.
  4. Ita mapikisi muchoto uye kubika ndiro pa 180 degrees.
  5. Mushure memaminitsi makumi mashanu gorosi gorosi pamukaka richave rakagadzirira.

Gorosi piragi pamukaka wemwana - kamukira

Yakanyatsogadzirwa gorosi piragi pamukaka wemwana inofanira kunge yakanaka kana kuti kwete kana pasina kuwedzera kwehuga. Misi munyaya iyi inoshandiswa nechepasi mazana emafuta anogadziriswa kana kudimbiswa nehafu yemvura. Kudya kunofanirwa kuva pasi zvakanaka. Iyo yakakura yakabikwa nguva refu nekuwedzera kwechimwe chikamu chemuvura kana mukaka.

Zvisungo:

Kugadzirira

  1. Itai kuti muve nemuvhenganiswa wemukaka nemvura, torai kuti munye.
  2. Wedzera rump uye gadzira nekugadzira kusvikira yakanyorova uye yakabereka.
  3. Nyora pariji nehutu, chirera kune huni hwekushanda uye ushumire mwana.

Gorosi phariji mune imwe maruva mumukaka - kamukira

Zvakanyoroveswa, inoshandura nyoro uye inonaka inokorosi yegorosi mumukaka mune multivark. Iwe unogona kuzvibika kunze kwekuwedzera shuga yekushandira kune rumwe rutivi ndiro kana kutapira kuti uzvive iwe pachako uchishanda nemichero, majiki, uchi kana jam. Mafuta anogona kuwedzerwa asati agadzira kana kana achishumira zvokudya.

Zvisungo:

Kugadzirira

  1. Muchi ndiro, shura rind.
  2. Wedzera shuga, mafuta, munyu nemvura, shandisa purogiramu ye "Kasha" kwemaminitsi makumi mana.