Kupemberera kwezita racho zuva hakumiri nevana chete, asiwo nevabereki vavo. Mushure mezvose, tinoda kugadzira nhau yemwana wedu anodikanwa, kufadza iye nevashanyi vashoma. Uye kuti mhemberero iite zvisingawanzoitiki, zvinokosha kwete kungogadzirira makwikwi emakwikwi, mitambo inonakidza uye kurongedza imba. Kuti uwane chikamu chenguva isingakanganwiki yevana, iwe unofanirwa kuita tafura isina kujairika. Kunyanya, tinokukurudzira kuti ugadzirire inonakidza saladhi yevana, pakutanga uye yakanakisisa yakashongedzwa.
Mapepa emashizha evana
Kuita mapeji ezuva rekuberekwa kwezvimedu zvako, usati uzivikanise zvakananga, uchitsvaga zvipfeko zvisingafungidziki uye zvakajairika. Vana vanowanzokwevera kwete pakunakirwa kwakanaka kwezvokudya, asi pakugadzira kwavo. Nokudaro, paunenge uchigadzirira hovha yemabiko evana, sarudza mapeji, anosanganisira zvokudya zvinobatsira uye zvinonaka. Kana ukasarudza mayonnaise yekuwedzera, saka zvakanakisisa kubika iyi sauce iwe pachako.
Saladi "Sunflower"
Izvo zvinenge zvataurwa zvinongova zvevhisi iyo vana vanoda. Ane ruvara rwakaoma uye rwusina kujairika, iyo yakagadzirwa yakajeka zvikuru uye inodiridza mumuromo.
Zvisungo:
- chicken fillet - 400 g;
- champignons - 300 g;
- mazai - zvidimbu zvitatu;
- cheese - 200 g;
- miorivhi isina matombo (madema uye maruva) ekushongedza;
- kirimu yakasviba - 150 g;
- Chips - 1 pack;
- munyu.
Kugadzirira
Chicken fillet uye mazai anofanira kubikwa, mushonga fry, uye cheese - grate. Kusunga uye mapuroteni kunofanira kunge akachekwa zvakanyatsonaka, kusanganiswa newaini uye grated cheese. Iyo yakawanda inogadziriswa inofanira kuve yakarungwa, yakagadzirwa nekisiki yakasvibiswa uye inopfekedza munharaunda yakapoteredza ndiro yepamusoro makomo. Miorivhi yakaoma inofanira kudurirwa kuita zvidimbu zvina uye kuiswa mumitsara iri mudenderedzwa, ichisiya mahwanda pamusoro. Akasaswa ne grated yolk, pamwe ne grooves pakati pe "mbeu". Kucheka miorivhi mitema uye michero pane denderedzwa, tinovaita nyuchi pahuva. Pakuguma, tinoronga chips muchitenderedzwa, tichigadzira mapetari ezuva. Iyi sarudzo yekusika saladi yevana inogona kushandiswa kune chero mapepa.
Saladi «Merry Matryoshka»
Zvisungo:
- tomato - 2-3 pcs;;
- makungu - 2 zvidimbu;
- radish - 3 pieces;
- pepper inotapira yemuvara mutsvuku uye wakatsvuka - 1 pc.;
- karoti - 1 piece;
- dill;
- juice ye 1 lemon;
- mafuta ezvirimwa;
- pepper uye munyu.
Kugadzirira
Iyi saladhi yemiriwo inoshongedzwa nenzira inotevera:
- Kubva kumashizha akatsvaga tinoumba chiso, kubva padiki tsvuku tsvuku uye tomato - chirafu, kubva kune tsvuku tsvuku-micheka yevhudzi.
- Karoti yakagadzirwa anoshongedza nepakati, uye cucumber yakagurwa kuita zvidimbu - kunze kwetryoshka.
- Tinoshongedza chiyero ne dill yakakodzwa.
- Miriwo yemunyu uye inosaswa nemuchero wemarimu nemafuta emiriwo.
Mune chimiro, shumirai ndiro yakagadzirirwa, uye pakarepo usati washandisa kusanganiswa.
"Rainbow basket" saladi
Kazhinji "korona" yemabiko evana is dessert. Zvechokwadi, nekusagadzikana kwakanyanya vana vakamirira keke. Zvisinei, tafura inogona kuve yakasiyana-siyana pamwe nekubatsirwa nemichero saladhi yevana. Sezvo shuga inokuvadza muviri wevashanyi vaduku, zviri nani kushandisa mishonga ine utano uye inonaka. Pakusarudza iwe unogona kutevera kutora kwako. Gadzira zvakakwana michero yakadai semaperesi, plums, apuro, chinanaini, orange, rapberry, bhanana uye cherry. Kana zvichidikanwa, zvinonyorerwa uye zvinonongedzwa uye zvigurwa zviduku. Muchiitiko ichi, marangi anogona kuderedzwa hafu nemarticles, sarudza ganda, uye uzadze ganda rayo nemishonga uye udururire pamusoro peghuti. Muzvizhinji, kufukidza tafura, iva nechokwadi chekuwana nguva yekukasika saladi yevana. Shandisai chinangwa ichi chakaviriswa mazai nematato, makomkomini, muchiita kubva mabhasikiti, mabhonji kana mushwa. Dzoka ndiro mumhando yehedgehogs, nyoka, hove uye mimwe mhuka. Uye ipapo mashizha pazuva rekuberekwa kwemucheche haatomboregi kutaridzirwa.
Wedzera gay canapes yevana nevana sandwiches - uye festive festive yegourmets duku yakagadzirira!