Iko huwandu hwevanaamai vanogomera zvikuru kana zvichiuya pakudya, nokuti kudya mwana ingorane yakazara. Zviratidzo zvekudya kwezvokudya zvinokonzera zvavanoda, uye mwana pacheche ndiye ane chiremera uye anokanganisa zvokudya. Saka, vanaamai vanofanira kuratidza zvishamiso zveunyanzvi, vachigadzirira zvakawanda uye zvitsva zvitsva, vachishandisa nzira dzakasiyana-siyana.
Nyama ndicho chinhu chakakosha zvikuru mune zvekudya kwevana, nokuti ine zvinhu zvinokosha kumuti unokura. Nzira yakanakisisa yekubika nyama yevana vacheche. Kusvikira kumakore matatu, vashandi vezvokudya vanokurudzira chete kupisa cutlets kwevana, asi vanachiremba havaoni chero chinhu chinotyisa pane dzimwe nguva kufadza mwana akwegura ane ruvara rukuru. Asi ivo vachiri kuda kufarira. Imwe nzira yakanakisisa ndeye burgers, yakabikwa muvheni yevana - haisi seinokuvadza seyakabikwa uye panguva imwechete iyo inogadzira chikamu. Chimbofunga mapeji makuru ekugadzira zvipfeko zvinonaka uye zvine utano zvevana.
Chicken cutlets yevana
Dzakanaka uye dzakashata chicken cutlets dzinonyanyozivikanwa nevana nevakadzi vanovada nokuda kwekusava nyore kwekubika.
Zvishandiso
- chicken fillet - 500 g;
- karoti - 1 duku;
- chicken yai - 1;
- chingwa chakachena - 1 chikamu;
- onion - 1 pc.;
- mukaka - 100 ml;
- upfu hwakatsetseka;
- munyu.
Kugadzirira
Chikafu chechingwa chisati chapinda mumukaka wakachena. Chicken fillet, anyanisi uye karoti inopera mu grinder ye nyama uye inosanganiswa nechingwa chekudya. Muhomwe yakagamuchirwa kuwedzera yei, kubhadhara, nekuwedzera kwemavhisikiti kuti uwedzere hupfu hwakanyarara.
Kubva pane zvakagamuchirwa zvakakosha kuumba zviduku zviduku, kuvhara muupfu uye fry mumafuta emichero kana kubika muchoto.
Cutlets kubva kuTkey kuvana
Nyaya yeTurkey inonaka ine chikafu chinodyiwa, zvakanakisisa kutanga kwekudyisa kwakakwana uye inoratidzirwa kunyange pakupa vana vanokonzera vana.
Zvishandiso
- turkey fillet - 1 kg;
- onion - 1-2 zvidimbu;
- garlic - 3-4 wedges;
- Chicken yega - 2 pcs .;
- chingwa chakachena - 2 zvidimbu;
- munyu, pepper.
Kugadzirira
Dura fukiti muzvidimbu zviduku uye geda muchigunzva nyama, zvichiwedzera kuwedzera ipapo eonisi, ipapo garlic. Nyuchi inonamatira zvakanaka, munyu, inodhanyira mairi mazai, chingwa uye zvakare zvakanyanyisa knead. Kubva muhukuru hwakagamuchirwa kuti uite cutlets uye fry, kubika kana kugadzirira kubika.
Saizvozvowo, cutlets yenyuchi yevana inogadzirwa, chete chicken kana turkey mumutsara waunofanirwa kunogona kutorwa pamwe nembeu yenyuchi, iyo inofanirwa kupfurikidza kuburikidza negiritsi ye nyama kanoverengeka kuti ipe cutlets softness.
Cutlets kubva kune cod kuvana
Chido chehove muzvokudya zvevana hazvina kubvunzwa, nokuti ine mavitamine anodiwa, mineral, amino acids. Zvakanakisisa kushandisa hove dzakaderera-mafuta, semuenzaniso, cod.
Zvishandiso
- cod fillet - 500g;
- chingwa chakachena - 1 chikamu;
- cottage cheese - 200 g;
- onion - 1 musoro;
- egg chicken - 1 chikamu;
- greens;
- munyu.
Kugadzirira
Hove uye anyanisi zvinopera mugurupa wenyama, kuwedzera munyu uye mazai, cottage cheese, yakambove yakabikwa chingwa uye miriwo. Mince zvakakwana nemaoko. Kubva musanganiswa wakagadzirwa kuti uite cutlets uye kubika nemafuta emiriwo, motokari kana muchoto. Izvozvo zvakakosha zvakakosha pamhando shomanana dzinoramba kudya kottage cheese, sezvo ruvara rwayo rwakavhiringidzika nehanyo yehove. Nzvimbo inokosha mumutambo inobatwa nemiti yemichero yevana. Iyi ndiyo nzira yakanakisisa yeku "kuvanza" kuitira kuti usakanganiswa nevana vakawanda, asi miriwo yakakodzera.
Carrot chops recipe yevana
Cutlets kubva kune karoti - chikafu chisina kujairika, vanofarira vana vakawanda, uye vanozvibika zvakanaka nyore nyore.
Zvishandiso
- karoti - 500 g;
- kirimu - 50 ml;
- Akaomeswa apricots - 50 g;
- semolina - 1 kikapu;
- evha yehuku - 1 chikamu;
- munyu.
Kugadzirira
Pamusoro pegata duku, chengetai makaroti uye simmer kwemaminitsi gumi nemashanu mumukisi pasi pechivako, kusvikira yava nyoro, wobva wawedzera mango uye chikafu kweminye maminetsi mashomanana. Iyo yakawanda inogadziriswa inofanira kunge yakanatswa, kuwedzera yakaisvonaka yakacheka yakaomeswa maapricots neaii, nyuchidza nyama zvakakwana uye iite cutlets kubva nayo. Fry the patties on low heat for a few minutes on each side. Beetroot cutlets yevana yakagadzirirwa nenzira imwechete, ma apricots akaomeswa anogona kubviswa kana kusara - nyaya yekuravira.
Bon appetit!