Mukati we ginger chipo chinoshamisa chechisikwa kuvanhu. Ichakubatsira iwe nevemumhuri yako kuti urambe uchirwisa zvirwere, uye kunyange iwe wakatotora firati, nekukurumidza uye nekubudirira kubvisa zviratidzo zvisingafadzi.
Uyu ndiwo mushonga unowanikwa wepasi rose. Zvakanakira ginger zvinosanganisira kunonoka kwekutenda kana kusawirirana uye zvakasiyana siyana zvezviito. Asi nekuda kwekupisa, kuravira kwakanyanya, vabereki vakawanda vanotenda kana ginger inogona kupiwa vana. Muchikamu chino tichakurukura zvinhu zvikuru uye nzira dzekushandisa iri chinhu chinoshamisa.
Ginger: zvinhu zvinobatsira vana nevakuru
Zvirwere uye zviratidzo umo ginger rinoshandiswa:
- kutonhora;
- furuwenza;
- bronchitis;
- nausea;
- kuwedzera kuwanda uye kusagadzikana kwemagetsi;
- matambudziko nemidziyo yeropa, kushungurudzika kwepakati;
- kukanganiswa kwepfungwa uye huropi hunoita basa;
- kukanganisa mubasa remuviri wepamuviri;
- kukwirira kwepamusoro.
Iyi haisi urongwa hwakakwana hwezvinetso iyo ginger inowirirana nayo. Mudzi we ginger une sweatshop, carminative, anti-inflammatory, analgesic, expectorant, immunostimulating, antiemetic. Anodyisa maitiro ose uye kare akashandiswa kunyange semishonga. Icho chokwadi chiri mushonga wepasi rose!
A recipe yeti ne ginger yevana
Zvisungo:
- mudzi we ginger (3-4cm) -1pc;
- mvura inopisa - 0,5 l;
- shuga kana huchi -2 mashupuni;
- lemon kuvira.
Kugadzirira
Usati washandisa, mushonga weginger mutsva unofanirwa kuve wakagadzirirwa: kunatswa nekugumburwa (unogona kubata pa grater). Ground yakaomeswa ginger yakatogadzirira kubika. Zvidururire nemvura inodziya uye uende kuzopa maminitsi 30-60. Buda uye uwedzere lemon.
Cherechedza kuti ginger idzva ine zvakanyanya kutaurwa, uye mumwomu wakaomeswa zvinonaka. Zvimwe zvitatu zvejinha - chena, dema uye piniki - hazvisi zvidzidzo, asi kushandiswa kusarudza. Ndapota cherechedzai kuti zvinobvira kuisa ginger idzva chete kana iwe usingadi kuishandisa semushonga. Mushure mekuvhenekera, inorasikirwa nekuporesa kwayo, ichichengetedza chete chimiro chekunaka uye kunhuwa.
Nzira yekupa ginger kuvana?
Zvino nezvekupa vana ginger. Chokutanga pane zvose, yeuka kuti vana vari pasi pemakore maviri havafaniri kupiwa ginger - izvi zvinenge zviri zvinyoro, zvine chirevo chinogumbura. Vana vakwegura vanokwanisa kunwa doroo, teas ne ginger, uyewo vakasununguka kudya zvidyo zvakasvibiswa nemvura yakachena kana yakaoma ginger. Tarisa chete kuti decoction kana tei haisi yakasimba zvikuru - kuvira kunopisa kweginger kunogona kunge kusingafadzi kumwana uye kwenguva yakareba kuderedza chido chekudya chinhu chinobatsira. Ginger inobva kuvakunda kunogona kushandiswa kwete muhuyu chete, asiwo kune inhalation - mafuta anokosha, ayo akafuma mumudziyo mutsva, anobatsira kubvisa kupfupa kwemapapu uye kuita kuti kufema, uye kubatsira kuparadzanisa maruva uye kudzorera muviri (somuenzaniso, mushure mekuvhiyiwa).
Kubva pamudzi we ginger, unogona kugadzirira ma teas uye maitiro ekutevera vana:
- Citrus fruits + ginger . Mucheka unopisa weginger root, unogona kuwedzera slice yemononi, marangi, mazambiringa kana juice kubva kwavari. Nekunakidza, iwe unogona kushandisa shuga, uye kunyange zviri nani - uchi;
- Tea + ginger + zvinonhuwira . Iyi ndiyo chai inowanikwa neye ginger kubva kumapfudze evana. Mutsva yakawedzerwa tei
ginger yakagadzirirwa, cloves, cardamom (kuravira) uye kubika pamhepo yakadzika kwemaminitsi makumi maviri. Funga, kana uchida, wedzera uchi nemononi. Tei yakadaro inogona kudhakwa zvose inotonhora uye inopisa; - Ginger + yeropa + yewaini . Ichi chiyeuchidzo chevakuru. Iyo inobvisa zvachose zviratidzo zvekutsvaira uye furu, inobatsira kurarama nemisumbu uye musoro, kusuwa uye ine unhu hwakanaka hwekuita. Green yai inosanganiswa negirazi yewaini yakatsvuka, kuwedzera ginger nemapununu kutora uye kuisa pamoto. Iko kusanganiswa kunofanira kushungurudzika kwemaminetsi gumi nemashanu, mushure mokunge iyo yakasvibiswa uye hafu inonatswa nemvura inopisa.