Compote yemichero yakaomeswa - mapapiro anonaka uye ane utano kubva kune zvakasiyana-siyana zvakaomeswa

Compote yemichero yakaomeswa - inwiwa yakagadzirirwa kubvira kare, inodzima zvakanaka nyota uye inozadza muviri nemavithamini anodiwa. Inosanganiswa mumenyu ye kindergartens, zvikoro uye zvipatara, inonakidzwa nevana nevakuru. Yakagadzikana zvakawanda zvemarepeti kubva pakusika kwakasiyana, pamwe nemichero exotic.

Iyo inobatsira sei compote yemichero yakaomeswa?

Compote yemichero yakaomeswa inotsigira mishonga inopinda mishonga, inodzosera basa remuviri nemukumbo, inowedzera kukonzera zvirwere, izvo zvinonyanya kukosha munguva yechando. Iine bhakitaicidal action, inobatsira mukurapa kwe cystitis, matambudziko eropa, zviratidzo zveherosclerosis, uye inowedzera mavitamini. Vanocherechedza zvakadaro zvakanaka zvezvibereko zvakaomeswa:

  1. Pears nemapurosi - kuderedza kusagadzikana kwechisimba, kusimbisa metabolism.
  2. Zvinyorwa zvinyorwa uye zvakasvibiswa apricots - dzorera chirwere chepamuviri.
  3. Zvinomera - zvinokanganisa kubuda kwemhepo, kunoderedza kuzvimba.
  4. Maonde - kutengesa vivacity, kusimbisa memory.
  5. Bilberry - inovandudza meso.
  6. Cherry - inowedzera huwandu hweHemoglobin.
  7. Bhanana - rubatsiro kukurira kuora mwoyo.
  8. Peach - inoderedza marwadzo ne gout uye rheumatism, inoparadzanisa mafuta.

Asi, pamwe chete nemafungiro akanaka, panewo zvakaipa, zvimwe zvibereko zvakaomeswa zvinogona kukonzera kudzoka zvakare. Vanachiremba vanogara vachikakavadzana: kubata michero yakaomeswa - yakanaka kana yakaipa. Kunyanya pane zvakawanda, asi haukwanisi kukanganwa nezvekusagadzikana kana. Nhengo dzisina kunaka dzekuoma:

  1. Maapulo anogona kuwedzera zvirwere zvepamuviri wepamuviri.
  2. Zvinyorwa zvinogona kukonzera chirwere muvarwere vane utumbo hwakanyanya.
  3. Maonde nemabhanana zvinokonzera mishonga.

Kuita compote yemichero yakaomeswa inonaka, zvakakosha kubhadhara paunotenga kuomeswa kwezvinhu zvakadaro:

Ndeipi nzira yakakodzera yekugadzira compote kubva kune michero yakaomeswa?

Mune dzimwe nguva, maapuro, strawberries, mapeariti, mazambiringa akaomeswa uye omumakisi apricots anoshandiswa kudimburira, izvo zvinoshandiswa zvinogona kuchinjwa. Vaya vakapfuma zvakasiyana-siyana, iyo yakazara zvakanyanya muUzvar, chirairo chepakutanga chinopiwa nemabhanana, mazuva uye chinanaini. Kana uchibika, inofanira kuonekwa kuti izvo zvinoshandiswa pakubatanidzwa kubva kune zvibereko zvakaomeswa zvine maitiro avo pachavo:

  1. Apricots nemaapuro zvinogadzirwa kwemaminitsi makumi maviri.
  2. Maapurikiti akaomeswa "akakodzera" nokukurumidza, vanodonha iyo maminitsi gumi vasati vapera.
  3. Rosehip, prunes uye viburnum zvakagadzirirwa kwemaminitsi gumi nemashanu, dzirose - kusvika pahafu yeawa.
  4. Raspberries, blueberries uye mazambiringa anosvika akagadzirira kwemaminitsi mashanu.
  5. Shuga isa maminitsi mashomanana usati wapera kubika.

A compote inotapira yemichero yakaomeswa inogona kuwanikwa nenzira mbiri:

  1. Kupera mumvura yakabikwa kamwechete kuoma, kubika, uye pakarepo kubvisa kubva pakupisa. Putira muhombodo, simbisa maawa gumi.
  2. Zadzai michero yakaomeswa zvishoma nezvishoma, kupa michi yavo yekubika. Bata wainwa pamoto kwehafu yeawa mushure mokubikira. Iwe unogona kunwa pakarepo.

Nzira yekubika sei compote yemichero yakaoma yemwana?

Zvinyorwa zvakadaro zvinowanikwa muzvokudya zvecheche kubva pamwedzi mitanhatu, pamwe nemichero yemichero. Vana vari pakudya kwekugadzirira, iwe unogona kupa mvura kubva kunenge mwedzi mitanhatu. Kune vacheche iyi inowedzera mavhitamini nemaminera. Ikosi yekutanga yezvibereko zvakaoma zvecheche yakabikwa aple kana aple-pear.

Zvisungo:

Kugadzirira

  1. Dya rinosuka zvakanaka uye geda mumvura inodziya kuti iite.
  2. Isa mumvura inodzika, kubika pamhepo yakadzika kwehafu yeawa. Zviri nani kusawedzera shuga.
  3. A compote yemichero yakaomeswa inogona kuderedzwa zvishoma nemvura yakabikwa.

Compote yemapome akaomeswa - recipe

Iyo inobatsira zvikuru munguva yechando yakadzika yeapuro yakasvibiswa, iyo inobatsira kurarama nemapfudze uye beriberi. Inogona kusanganiswa nekuomeswa kubva pamaparesi nema apricots. Kuti uchengetedze kubudirira, nekushandiswa kwevhithamini yekunwa zviri nani kuita zviduku zvishoma mumazuva mashomanana kana kushandura kuumbwa kwekisi.

Zvisungo:

Kugadzirira

  1. Dry dunk kuitira kuti irere.
  2. Mvura inopisa, dururirai shuga, ipapo - maapuro.
  3. Pfeka kwemaminitsi makumi matatu.

Compote kubva maonde akaomeswa

Compote inonaka uye inobatsira yemichero yakasvava - recipe nemaonde akaomeswa. Ichi chibereko chinovandudza chiyeuchidzo, chinokurudzira hutano hunoita basa. Iyo inobatsira zvikuru kune chirwere chetrojeni, kana iwe ukanwa chishongo chakadaro nguva dzose, chirongwa che endocrine chichashanda. Iwe unogona kuwedzera zvimwe zvibereko kuti uvandudze kunwa kwechinwa.

Zvisungo:

Kugadzirira

  1. Dururirai maonde mumvura inopisa, uuye kumota kune moto wakadzika.
  2. Vheka maminitsi gumi nemashanu.
  3. Kuchena uye kunyura.

Compote yemakungwa apricots - recipe

Zvakanaka kukunda nenyota compote ye apricots yakaomeswa kana yakasvibiswa apricots, muhuni inotonhora inotsiva zvakakwana michero yehuti. Iyo tara inokonzerwa nechisarudzo chakanakisisa chokuoma, ruvara rwavo runofanira kuva rune tsvuku: kubva kuchiedza kusvika kune rima. Kana zvishoma zvishoma zvakanyanyiswa, apricots akaomeswa haafaniri kupararira mumusanganiswa unonamatira. Compote inomiririra kwemaawa maviri kuti uwane kutora kwakanaka.

Zvisungo:

Kugadzirira

  1. Itai michero yakaomeswa mumvura inwaya, uye shuga.
  2. Pamusoro pekupisa kunounza kumota, kubika kwemaminitsi makumi maviri, uye chifukidzo chakavharwa.

Compote yemichero yakaoma uye imbwa yakasimuka

Rosehip inobatsira zvikuru mumaseseti, ine mavitamini C akawanda, inobatsira zvikuru kumapfudze, inobatsira kuchenesa mafungiro uye chiropa. Nemhaka yehutano hunhu, hahufadzi kunwa, asi pamwe chete nemimwe michero yakaomeswa - chaizvo. A compote inonaka inogadzirwa nemahudyu akaomeswa nemaapuro muhuni hunotonhora uye inotonhora.

Zvisungo:

Kugadzirira

  1. Soak maapuro mumvura inodziya.
  2. Rosehip inodururira mvura uye inopisa pamoto usingaperi mushure mokupisa kwemaminetsi gumi nemashanu.
  3. Wedzera kuomeswa kwamaapuro.
  4. Vheka kwema 5-10 maminitsi.
  5. Bvisa kubva kupisa, isa shuga, simbisa.
  6. Simbisa hafu yeawa, kuvhara.
  7. Muchidimbu chemaapuro akaomeswa unogona kuwedzera 2-3 mativi emon.

Compote yemichero yakaoma uye cranberries

Pakutanga, compote yakanga isiri yainwa, yakagadzirwa muFrance, sechinhu chinotapira dessert muyero yakakura. Zvisungo zvakanga zvisingabiri, asi zvakaunzwa kugadzikana, zvakashumirwa mumasasa. Nokufamba kwenguva, mapeji akavandudzwa, majikiti akatanga kuwedzera majiroji. Inyanzvi yakagadzirwa pamba yemichero yakaomeswa inowanikwa ne cranberries.

Zvisungo:

Kugadzirira

  1. Dry uye raisin zvakanyorova mumvura inodziya kwehafu yenguva.
  2. Dururira mvura inotonhorera, uuye kumota, kubika pamusoro pemhepo inopisa kwemaminitsi gumi.
  3. Wedzera cranberries uye shuga, kubika kune imwe maminitsi mashanu.
  4. Bvisa kubva pakupisa, kusimbisa maawa 5-6.

Compote kubva kumusango persimmon

Chirairo chekutanga chinopa persimmon persimmon. MuJapan, inoshandiswa zvakasiyana nedzimwe mishonga, inodana "hoshigaki", uye muKorea inonzi punch kubva kune zvibereko zvakaoma. Persimmon inowanzosimudzira kushungurudzika, inoita kuti mwoyo mushu, inobata aneemia. Nzira yekuita compote kubva kune michero yakaomeswa yemassimmon yakanyanya nyore.

Zvisungo:

Kugadzirira

  1. Zvibereko zvakakangwa zvinosuka nemvura inopisa, kuisa mumvura inodziya.
  2. Apo inopisa, kuwedzera shuga uye asidi.
  3. Yeka kwemaminitsi makumi matatu pamusana wekupisa.

Compote yemichero yakaomeswa isina shuga

Zvibereko zvakakangwa hazvifaniri kuomeswa kwete chete kuderedza, mvura inobvisa tsvina uye inobvisa zvinhu zvinokuvadza zvakagadzira michero nemakemikari. Kana iyo inofanirwa kuve yakabatanidzwa, zvino zviri nani kuzadza zvinhu zvose nemvura zvakasiyana kubva kune mumwe. Kubika kwekudzivirira kubva kune michero yakaomeswa kunotora kubva pamaminitsi makumi matatu nemakumi matatu nemashanu. Zvimwe zvinoshandiswa kududzirwa pasina shuga, uye ine michero yakanaka.

Zvisungo:

Kugadzirira

  1. Maapuriko akaomeswa mumvura inopisa kwemaminitsi makumi maviri.
  2. Shenesa zvibereko zvakasara zvakaomeswa.
  3. Isa zvose zvakaoma mumvura inwaya, kubika kwema 30-40 maminitsi.

Compote yemichero yakaomeswa neuchi - recipe

Kune vanorwara nechirwere cheshuga uye allergics, zvichave zvakakosha kubatanidza michero yakaomeswa neuchi. Ichi chigadzirwa-chinopa chinwiwa chinonhuwira zvinofadza uye inonaka yakawanda, kudzivirira kwakanaka kunotonhora. Nokuda kwekodheka yakadaro zviri nani kushandisa zvakasungwa kubva pakumisa, kunyatsodzivirira kunofanira kuva kwehafu yenguva.

Zvisungo:

Kugadzirira

  1. Sungai zvose zvibereko zvakaomeswa.
  2. Pears nemaapuro anodurura mvura inodziya, vira, virai kwemaminitsi gumi nemashanu.
  3. Wedzera mazambiringa akaoma, plums, cherries, kubika kwemaminitsi gumi.
  4. Pamberi pemugumo, isa uchi, kumwisa, kubika imwe miniti.
  5. Simbisa, dharira.
  6. A compote yemichero yakasanganiswa yakaomeswa nehuchi inoshandiswa pamwe nemappp uye pasina iyo.

Compote yemichero yakaomeswa mumutsetse

Kune avo vari kugara vachiona kupererwa kwenguva yekusununguka, ruponeso rwechokwadi ruchava kamukira ye multivark. Izvi zvinomiririra kubva musanganiswa wezvibereko zvakaomeswa - kwete zvishoma kudyiwa pane kubikwa pamoto, uye chinhu chinokosha - inoponesa maminitsi anoshandiswa. Chibereko chacho chinoramba chiri chitsva kwemazuva maviri kana chakachengeterwa mufiriji.

Zvisungo:

Kugadzirira

  1. Zvibereko zvakakangwa, simesa, sora kwehafu yeawa mumvura inodziya.
  2. Dururira mumvura zhinji, sarudza "Steam cooking" mode.
  3. Mvura inopisa, tururirai kuoma uye shuga.
  4. Isai "Kuchenesa" mamiriro ega uye kubika pasi pechivigiso chakavharwa kwemaminitsi makumi mashanu.
  5. Shandura "Kuchenesa" mamiriro emaminitsi makumi maviri kuti usimbise.