Irosi piragi pamukaka - zvinonaka uye zvepakutanga mapepa emuitiro wakajeka

Murairi piragi pamukaka ndeimwe yezvokudya zvakakurumbira, kugadzirirwa kweko kunotora nguva yakawanda, asi unoda kunyatsotarisa hurongwa. Inogona kuve yakasviba, yakasvibisa kana yakaoma. Kuti ugadzire mukaka wakanaka wemukaka kune vana, unogona kuwedzera mazambiringa akaoma, mapukwende kana mapira kusvika kune ndiro.

Nzira yekubika jisi purogi pamukaka?

Iro rinonaka rinomucheka risi mupunga rinoputirwa murairi yakarongedzwa. Rudzi rwembeu yevirongedzere inoshandiswa pakubika pilaf. Kana uchibika zvinokurudzirwa kufunga nezvenguva dzakadaro:

1. Zvakakosha kusarudza zviyo zvakakura zve rizi, kuitira kuti pariji ive yakajeka.
2. Zvakakosha kuongorora nguva yekubika peji. Nguva yekubika yemupunga haifaniri kuva yakareba kupfuura maminetsi gumi nemashanu.
3. Kana rizi risina kubikwa, unofanirwa kubvisa chifuko, kufukidza ndiro nechokufukidzira uye kuchiputira muchero. Hafu yeawa gare gare peji inogona kushandiswa, uye ona kuti zviyo zvave zviri nyore.
4. Chero chero rizere rinonaka rinopisa pamukaka rinoda kudzora, saka usaenda kure nekapu. Paunenge uchibika iyo unofanirwa kusanganisa, nokuti ipapo iwe unogona kunge usingabatanidzi kupisa.
5. Porridge yakanakisisa yakabikwa muchepuru iri nyore, asi iwe unogona kusarudza sauoko, iyo ine rubatsiro rwemasvingo akareba anogona kuibika nokukurumidza.

Irosi pirori nemukaka nemvura - kamukira

Kuti uite iyo ndiro shoma ine caloric, sarudzo iyi yakakodzera yakadai semupunga wehuni pamukaka nemvura. Paunenge uchigadzirira inofanirwa kufungisisa zvose ma nuances, nekuchengeta kwavo, croup inofanira kubuda yakasviba uye isina kubika. Nokuda kwehuwandu hwakaenzana, zvokudya zvinogona kufadza vanhu vakuru.

Zvisungo:

• rizere rakapoteredzwa - 1 girazi;
• mvura - 0, 5 litita;
• mukaka - 0, 5 litita;
• shuga - 2-3 tbsp. l.;
• munyu;
• mafuta - 10 g.

Kugadzirira

1. Gadzirira chiyero chakakwana chemupunga uye uchisuke mumvura.
2. Dururira mupunga mupuripu uye uwedzere mvura. Porridge inofanira kufukidzwa anenge 1 cm.
3. Apo piragi yemota, unoda kuderedza kupisa uye kubika iyo kusvikira mvura yakasvava.
4. Mushure mekutora hafu yemukaka wakagadzirwa uye mudururire zvishoma nezvishoma. Hazvibvumirwi kudira mukaka zvakanyanya, izvi zvinokanganisa kunaka kwerizi.
5. Kana mukaka wose uchinge wavharwa, wedzera chikamu chechipiri uye womirira yemota.
6. Pakupedzisira wedzisa munyu uye shuga. Murairi piramu pamukaka inoshandiswa chikamu nechidimbu pamahwendefa, pamusoro pazvo zvakakosha kuisa marara.

Misi mupunga pureji, zvose muchechi yeklasi

Vanhu vazhinji vangada kunzwa kunakidzwa kwehucheche uye kuita chikafu chinonaka - mukaka wemucheka wekucheka, sezvinowanikwa muchechi. Izvo zvinozivikanwa nevana, asi vanhu vakuru vanonakidzwa zvakare, saka vamwe vabereki vanoda kudzokorora chiitiko ichi kumba uye edza ruzivo rwakakurumbira. Ichatsvaga chidimbu chezvikamu zvezvikamu, asi mapurogiramu ekubika ndeaya akasiyana zvakasiyana.

Zvisungo:

• groats - 1 girazi;
• Misi - 0.5 litita;
• mvura - 1 girazi;
• shuga - 1 tbsp. l.;
• mafuta.

Kugadzirira

1. Rinisa risi uye uwedzere mvura.
2. Mushure mekudira mvura inodururira mumukaka uye kuwedzera shuga.
3. Izvo huwandu hwevhareji hunogona kugadziriswa nenzira yekubika nguva. Kana uchida hombe yakasvibiswa, zvino mushure mokunge waiswa mukaka, iwe uchiri kuda kubika kwemaminetsi gumi nemashanu, uye nokuda kwewaini yewaini, unogona kutapudza nguva ino kumaminitsi gumi.
4. Pakuguma, kuwedzera mafuta, uye mupunga wehuzi pamukaka unoshandiswa patafura.

Iroji peji newaomai pamukaka - kamukira

Zvokudya zvine zvakawanda zvekhabhohydrates, izvo zvinopa manzwiro ekuzadza, kudya kudya kwakadaro kwekudya kwemanheru, unogona kunzwa wakanyatsonaka musana mabiko. Rupire peji yakaoma mazambiringa pamukaka, nekuda kwekuvapo kwechimwe chikamu chinowedzera, chichabatsira kubatsira chikafu nemishonga inobatsira mumuviri.

Zvisungo:

• rizi - 1 girazi;
• mukaka - 1 girazi;
• mvura - 2 makapu;
• mazambiringa akaoma - 100 g;
• shuga - 2 tbsp. l.;
• bata - 2 tbsp. l.;
• munyu.

Kugadzirira

1. Sungai risi, saka geda mumvura inopisa kwemaminitsi gumi uye simesa zvakare.
2. Mvura inenge ichibikira tira rice uye uwedzere shuga nemunyu.
3. Mvura inosuka, uye inyura mumvura inopisa kwemaminitsi makumi maviri.
4. Kumucheka muduku wakabikwa wobva wawedzera mukaka nemazambiringa akaomeswa.
5. Moto unoderedza uye unogadzira peji kusvikira wagadzirwa. Nekushandira, rizi-rakasvibiswa phariji nemukaka, yakagadzirwa nehotela, yakagadzirirwa tafura.

Irosi peji yepukisi pamukaka

Zvokudya zvinofadza uye zvinogutsa zvinowanikwa kana chikonzero chekutora zvigadzirwa zvakadaro semupunga, zvakapoteredzwa, pungu uye mukaka. Iyo ndiro inowanzogadzirwa munguva yechando-yechando, apo nguva yezvirimwa izvi inotanga. Paunenge uchigadzirira peji peji nereri pamukaka, usamirira kuzara kwese kwewairi muhari, kuitira kuti croup irege kuve yakanyanyisa.

Zvisungo:

• groats - 1 girazi;
• dzungu - 350 g;
• mvura - 2 makapu;
• mukaka - 2 makapu;
• shuga - 2-3 tbsp. l.;
• munyu;
• mafuta - 25 g.

Kugadzirira

1. Sungai risi nemvura.
2. Mushure mokubika mupunga, kuderedza kupisa uye kuwedzera munyu.
3. Dzvora chikamu mumakumbo.
4. Mushure memaminitsi gumi nemashanu, shandisa shuga uye pungukinhi mujisi.
5. Dururirai mukaka, uye muise zvidimbu zvehotela. Isa zvidyo pamusana wekupisa uye ubike kwemaminitsi gumi.
6. Unyanzvi hwechirasi uye unomiririra kwemaminitsi makumi maviri, mushure mekunge purogiramu inonaka yemucheka mumukaka yakagadzirira.

Irosi pirori nemukaka powder - recipe

Kana chimwe chezvikamu zvacho chisisipo pamba, unogona kugadzirira chisarudzo chakadai sejisi poroji pamukaka wakaoma. Izvo zvakakosha kuti uone muiti wemukaka wehuni: vasati vashandiswa, chigadzirwa chemukati chinokurudzirwa kuti chidimbure nemvura yakabikwa, uye chibereko chinotengeswa chinogona kuwedzerwa kune pariji kunyange muwomu wakaoma.

Zvisungo:

• rizi - 1 girazi;
• mvura - 4 makapu;
• mukaka wakatengeswa poda - 5-6 st. l.;
• shuga, munyu uye maruva-kuravira.

Kugadzirira

1. Sungai risi, shandisa mvura. Mirira kusvikira wabikira, wiraira piragi kusvikira wanyorova.
2. Dururira mukaka wakaoma, shandisa shuga uye munyu, sanganidza zvakanaka, shandisai musanganiswa.
3. Nyaya pariji nemafuta.

Misi mupunga pariji nemaapuro

Iyo ndiro, iyo inonzi yakadyiwa nevana uye kudya kwezvokudya - iyo purosi yemupunga pamukaka nemaapuro. Zvakanaka sekudya kwemanheru. Zvibereko zvinogona kushandiswa maererano nehutano hwavo pachavo: muto kana kutapira. Goroka inonaka inogona kuwanikwa kana ukawedzera vanilla.

Zvisungo:

• rizi - 1 girazi;
• mvura - 2 makapu;
• apple - 1 piece;
• mukaka - 2 makapu;
• vanillin.

Kugadzirira

1. Murairi uise mvura, uite kuti iwabire uye ugadzire kwemaminitsi gumi.
2. Dzvora maapuro mudiki zvimedu, unogona kubata. Wedzerai kune pariji pamwe chete nehotela.
3. Pakupedzisira, shandisai mukaka, panguva yekubika haishandisi. Itai nguva yevhangeri nevanillin.

Purogiramu yemupunga uye mapira mumukaka

Imba yekuchengetedza yakakwana yemichero ichave mupunga wekudya wehutu pamukaka. Inofanira kuve yakabikwa kwemaminitsi makumi mana, uye mushure mokubika kubika kuvhara muhombodo inopisa. Pakutanga, mupunga unofanira kucheneswa mumvura inotonhorera kubvisa guruva redu. Kune vana vaduku, ndiro iyo inofanirwa chete ne-pre-crushed blender croup.

Zvisungo:

• rice - 0.5 cup;
• muto - 0.5 cup;
• shuga - 2 tbsp. l.;
• munyu - 1/4 tsp;
• mukaka - 1 l;
• bhangi - 50 g.

Kugadzirira

1. Zvose zviri zviviri zvezviyo zvinofanira kushambidzwa 3-4 nguva. Kuti abvise kushungurudzwa kubva pamariti, inofanira kuiswa kwemaminitsi makumi maviri mumvura inopisa.
2. Misi inounza kumota. Wedzera zviyo, isa munyu uye shuga.
3. Purogi yekubika pamusoro pekupisa kwemaawa makumi mana.
4. Nyora pariji nemafuta uye rega iite iyo kwemaminitsi makumi maviri.

Rupire peji nekonikiti mukaka - recipe

Nzira yakanakisisa yezvirimwa uye yevanhu vanoomerera kuRent isiri yeparisi pamukaka wekakhunta. Notchki kokonati uye chinanaini ichaita mafungiro ekuzorora kwemahara, izvi zvinenge zvichange zvichinyatsogadzirirwa kudya kwekudya. Iyo ndiro inokubvumira kuti ugosiyana-siyana yemenyu nekuda kwenyaya yayo.

Zvisungo:

• rizi - 1 girazi;
• mvura - 2 makapu;
• chinanaini - 100 g;
• kokonati mukaka - 400 ml;
• shuga - 2 tbsp. l.

Kugadzirira

1. Sungai risi uye mudururire mvura, kubika kusvikira hafu-yakagadzirira kwemaminitsi gumi nemashanu.
2. Wedzera shuga uye mukaka wekona konokonta uye gadzira porridge pamusana wekupisa kwemaminitsi mashanu.
3. Ananasiro akacheka kuita zviduku zviduku, kuisa pamusoro.

Irosi pirori ine mukaka wakanyungudutswa

Kusiyana kwepakutanga purosi yejisi pamukaka, iyo yakagadziriswa inosanganisira kuwedzera mukaka wakagadziriswa. Izvi zvinobatsira kudzivisa shuga nekuda kwekunaka kwayo. Zvakakosha kufunga nezvekuti ndiro iyo yakakwirira mumakirori, iyo inokonzerwa nekuvapo kwemukaka wakanyoroveswa, kana zvichidiwa, kurapwa kunogona kuenzaniswa nehutu.

Zvisungo:

• zviyo - 150 g;
• mvura - 500 ml;
• mukaka wakanyoroveswa - 1 piti;
• munyu.

Kugadzirira

1. Sungai risi, shandisa mvura uye uuye kumota.
2. Dururira mukaka wakanyoroveswa mumvura uye sangana zvakanaka.
3. Mushure mokubikira, dururirai mupunga mumvura nemukaka wakanyoroveswa uye gadzira kwemaminitsi makumi mana pamusana wekupisa. Inogona kuva yakaoma kana yakasvibira mupunga purogiramu pamukaka.

Irosi pirori nemukaka muchoto

Iyo casserole inobva mucheki mukaka wehuni muhvuni ine unhu hwakanaka hwekunaka. Iyo yakabikwa muvhu, uchishandisa rimwe rekare mapeji. Iyo nzira iri nyore, asi inotora nguva yakawanda, asi mhinduro ichapfuura zvose zvinotarisirwa. Asati apedza kubika, iyo inofanira kuitirwa mumvura kweinenge chechina cheawa.

Zvisungo:

• rice - 0.5 cup;
• mukaka - 1.5 makapu;
• mafuta - 15 g;
• munyu.

Kugadzirira

1. Shamba uye soak mumvura kwemaminetsi gumi nemashanu. Kuchengeta iyo muhari, kuvazadza pa 1/3.
2. Dururira hafu yemukaka, isa midziyo muchoto uye ubike kwemaminitsi makumi mana pa 180 degrees.
3. Bvisa hari, udire mumukaka wakasara, uise muhotela uye ubike kune imwe maminetsi gumi nemashanu.

Irosi peji mu multivariate - recipe

Imwe yezvakawanda zvinoshandiswa ndiro ndiro mupunga mucheki wemukaka , iyo kamukira iyo inosanganisira chidimbu chetsika yemiti, asi haishandisi mubiki anowanzogadzirwa, asi mhemberero, mune zvigadzirwa zvakawanda pane kunyange humwe hurumende. Nekugadzirira mukaka, zviri nani kusanganiswa nemvura kuti urege kudziya kubva kuvhavha.

Zvisungo:

• rizi - 1 girazi;
• mvura - 1 girazi;
• mukaka - 3 magirasi;
• munyu;
• shuga - 1-2 tbsp. l.;
• bhangi - 50 g.

Kugadzirira

1. Isa rinese, soak mumvura kwemaminitsi gumi.
2. Gadzira masvingo nemafuta uye uise rice, uwedzere mukaka nemvura.
3. Wedzera shuga nemunyu, funganisa uye uvhare peji.
4. Sarudza purogiramu iyi "Milk porridge" kana "Rice". Nguva yekubika ndeyemaminitsi makumi maviri, asi nokuda kwekugadzirisa kwakakwana kwevhareji, unogona kuwedzera nguva shoma.

Irosi peji mu microwave pamukaka

Imwe yenzira dzakanakisisa ndeyekugadzirira purosi yejisi pamukaka mumagetsi ewa microwave. Iwe unokwanisa kusiyanisa ndiro iyo kana ukawedzera mazambiringa akaoma, vanilla, michero uye zvimwe zvigadzirwa kumunhu mumwe nomumwe unofarira mutevedzeri. Kubika kunotora nguva shoma, asi iwe unongoda kuve nechokwadi chokuti zvimwe zviito zvinowanikwa munguva.

Zvisungo:

• rizi - 1 girazi;
• mukaka - 0.5 cup;
• mvura - 2 makapu;
• shuga, mafuta emunyu - kuvira.

Kugadzirira

1. Sungai risi, shandisa mvura uye uise muchina. Isa nguva kumaminitsi makumi maviri nemaviri.
2. Muchiitiko chacho, simbisa risi katatu.
3. Dururira mumukaka, shandisa shuga, munyu uye uise muchina yeimwe maminitsi matatu.