Shanduko muhutachiwana hwe microflora huri kurarama mumuchu membrane yemukumbo, inonzi dysbiosis kana dysbiosis. Mukurapa, chirwere ichi hachina kufungidzirwa kuti chakazvimiririra chinongororwa, chinoratidzika sehutachiona hwezviratidziro zviratidzo zvinosangana nezvinetso zvakakomba uye zvirwere zvekugadzirisa chirwere. Nokudaro, zvinokosha kubvisa zvikonzero zvinokonzera mumatumbo dysbacteriosis - zviratidzo uye kurapwa kune vanhu vakuru zvehutano hunoenderana nechirwere chinokonzera kuchinja kwemazana emakiromita kusvika kune pathogenic kana chimiro chepathogenic mabhakitiriya.
Zviratidzo zveDysbacteriosis yemukumbo mucosa kuvanhu vakuru uye kurapa nemishonga yevanhu
Kuratidzwa kwechirevo chakatsanangurwa chimiro chinoenderana nechikamu chedysbiosis:
1. Kuputsa zvishoma kwe microflora. Chiedza dysbacteriosis hachina kuonekwa, dzimwe nguva pane kugunun'una mudumbu.
2. Kukosha kuduku muhuwandu hwebhakitiriya anobatsira:
- chinhu chisingafadzi mushure mekunyora mumuromo;
- kuora kwekudya;
- bloating;
- nausea;
- flatulence;
- kuvhiringidzika kana kubuda.
3. Kuita zvekuzvara kwezvinyorwa zvepathogenic uye kutanga kwekuputika:
- kufambira mberi kwezviratidzo zvepakati pekutanga;
- kurwadziwa kwakanyanya mu epigastrium pamwe nemuviri;
- zvimedu zvezvokudya zvisingaverengeki, muto muhombodo.
4. Kunyatsogadzirisa kushandiswa kwema microflora inoshandiswa nemamiriro ezvinhu pathogenic uye pathogenic mabhakitiriya uye fungi:
- beriberi;
- unyanzvi, kusafarira;
- kugona;
- anemia ;
- dyspeptic disorders;
- kukura kwepachivi zvirwere.
Nhamba yekuratidzwa kwezviratidzo izvi inobva mukushanda kwemuviri wemuviri, muviri uye mararamiro.
Mukana wekurapa wakawanda wekugadzirwa kwepachivi dysbiosis kuvanhu vakuru unosanganisira nzira yakabatana, kusanganisira kushandiswa kwemishonga yevanhu. Ichokwadi kuti havangakwanisi kunyatsotsiva mishonga inorayirwa, asi vanozobatsira kukurumidzira kupora kwe microflora nekudzikisa hutano hwehutano, kubvisa zvirwere zvinotapira.
Herbal Remedies
Zvisungo:
- Munda wevarimi - 15 g (1 kikapu);
- majikiji emakumbo - 30 g;
- yarrow - 75 g;
- plantain (mashizha chete) - 45 g;
- chamomile maruva - 30 g;
- kamba - 30 g;
- Nhengo dzeSt. John - 30 g;
- mvura inopisa - 0,5 l.
Kugadzirira uye kushandiswa
Gadzirai zvikamu zvakanyorwa zvakanyanya, vira mumvura inodzika kwemaawa 1/2 1 tbsp. spoon yemiriwo yega mumvura yekugeza. Bvumira mhinduro kuti itonhorere, inaya. Inwa 125 ml ye decoction katatu musati wadya, masikati, uye nguva 1 usati warara. Rambai kwemavhiki matatu.
Uyewo, vanhu vanorapa vanorayira kutora tincture yepropolis padoro-madonhesi gumi, akamboputswa mumvura yakachena yakachena, hafu yeawa asati adya. Dzokorora kugamuchira pasina kana katatu pazuva. Nzira yerapi inobva kune mazuva manomwe kusvika kune gumi.
Nhanho-ne-gedhi mishonga yekurapa dysbacteriosis yemukati mucosa kuvanhu vakuru
Zvichienderana nezvikonzero zvakakonzera shanduko muyeri ye microflora, gastroenterologist inotsanangura mazano kubva kumapoka anotevera:
- antibiotics uye antimicrobial agents;
- enzymes;
- choleretic;
- hepatoprotectors ;
- zvinokurudzira zve motility;
- antiperistals;
- varoyi;
- probiotics;
- prebiotics;
- Synbiotics.
Hazvigamuchirwi kusarudza mishonga zvakasununguka, kunyanya mishonga inorwisa mabhakitiriya, sezvo izvi zvinogona kutungamirira kune kusawirirana kwakanyanya kwezvipembenene.
Kana kurapa vanhu vane zviratidzo zvekusingaperi mumatumbo dysbacteriosis, zvirwere zvekudzivirira muviri uye vitamini complexes zvinowanikwa zvakare, asi zvinonyanya kukosha - kutevera kudya kunokosha.
Kurapa kwezviratidzo zviratidzo zvepachivi dysbiosis kuvanhu vakuru kuburikidza nekudya kwakakodzera
Kuti udzorere microflora, zvinokurudzirwa kusabvisa kubva pakudya zvinhu zvinotevera:
- mukaka wose, ice cream;
- mafuta, zvinonhuwira, mishonga yemarara;
- doro;
- sweets;
- kofi;
- fried food;
- chikafu chinosimudzira michero yekuvirisa (kabichi, mazambiringa, chingwa chine mutsvuku, michero mumuviri nemiriwo);
- kubika kubva kuupfu hwakachena.
Zvinotarisirwa kuwedzera mishonga yemusi wega nekutenderwa kwekudya kwemukaka wakabikwa - yoghurt, kefir, bifilife, cottage cheese, pasi-fat-sour cream uye irizhenka, yogurt. Chinhu chinokanganisa chinokonzera kuyerwa kwemakorikari mumatumbo uye kushandiswa kwemavara fiber, ari muzviyo, zviyo-hura hwezviyo, miriwo nemichero.