Method Shevchenko - vodka nemafuta

Maitiro ekurapa kwevanhu anogona kusiyana kubva kumunhu kusvika kune mumwe munhu asi hazvibviri kuramba kuti dzimwe nzira dzayo dzinobatsira chaizvo. Tora, somuenzaniso, nzira yeShevchenko, maererano nezvinofanira kutarisirwa nevodka uye bhotela. Iyi iyi nzira itsva, iyo, zvisinei, yakabva yawana vateveri vayo. Maererano naNikolai Shevchenko pachake, murume akawana nzira yacho, zvinenge zvese zvirwere zvinogona kurapwa nevodka uye butter. Chinhu chikuru pamberi pekutanga kwemishonga yekufungisisa mamwe mavara.

Mapapiro emapiritsi emafuta nevodka naShevchenko

Vanyengeri vakaita saizvozvi vangaita sevasingaregi, asi sekuita zvinoratidzira, zvinoshanda chaizvo. Gadzirira mishonga yekurapa iri nyore. Iyo chete yechitsvuku iri mukusarudza kwezvikamu. Kana zvinhu zvose zvakajeka nevodka - doro uye mhepo yakakosha yakagadzirira kubika, saka iwe unofanirwa kuswedera kusarudzwa kwemafuta ezuva rinoenderana nekunaka.

Ichokwadi ndeyekuti imwe chete yegorosi yemafuta ezuva rinogona kushandiswa kurapwa. Chigadzirwa chacho hachifaniri kushandiswa nehuwandu hwezvinyorwa zve linoleic acids. Chero mamwe mimwe yemiriwo yemafuta kana michina yepamusoro-oleic ichaita nzira yekurapa nevodka uye Shevchenko mafuta haibatsiri. Iyi nuance inokurudzirwa kuyeuka kamwe chete uye nokuda kwezvose.

Iye zvino unogona kuramba uchibika. Mune rimwe tangi, iwe unofanidza kusanganisa mamiriyoni makumi matatu e40 muzana doro uye mafuta. Iyo nhumbi inofanira kutorwa nechivharo chakasimba-chakakodzera, nokuti mishonga inofanira kusanganiswa zvakanaka, kutora maminetsi mashomanana mumaoko.

Kunyatsotaura, zvose - mishonga yakagadzirira. Inwa musanganiswa unoguma nevhiri, mushure mokutora kufema kwakanyanya mberi. Kunyatsobudirira kurapa vodka nemafuta maererano nemirairo yaNicholas Shevchenko ichava mumamiriro ezvinhu ekugara mishonga nguva dzose. Imwai musanganiswa wevanhu vane zviremara zvinopisa zvichava nezvokudya zvitatu pazuva musati vadya, iyeye anoshandisa nzira yaShevchenko yekudzivirira, yakakwana uye imwe kushanda kwemishonga pazuva.

Mafuta ane vodka anochengetwa maererano neShevchenko maererano nechirongwa chinotevera:

  1. Mushure memazuva gumi ekurapa, zuva remazuva mashanu rinogadzirwa.
  2. Iyi dzidzo inodzokororwa kanenge katatu. Asi mushure mekutsva kwechitatu, kupera kunopedza nguva shoma - vhiki mbiri.
  3. Dzokorora dzidzo inofanirwa kusvikira pane zana rezana rekupora. Ikozvino, kana zviratidzo zvechirwere zvinoratidzwa uye shure kwemakore mashomanana, unoda kuramba uchishandisa vodka nehotela.

Zvimwe zvinoshamisa zvevodka uye kurapwa kwemafuta maererano neShevchenko

Pano pane mamwe mavara emishonga maererano neShevchenko, iyo inosarudza kubudirira kwemuitiro:

  1. Kuti udzoke zvakare, munhu anofanira kusiya tsika dzose dzakaipa. Kwete kofi, fodya uye nicotine.
  2. Nikolay Shevchenko zvakasimba haatauri kunwa uye kudya zvinotapira, uye anodanawo kuti asiye lactic-acid foods. Munyori wechirwere chekurapa anonyatsoziva kuti kuwandisa kwemavithamini mune hutano kunobata zvisina kunaka sekushayikwa kwavo.
  3. Uye chinhu chikuru chekurapa nemusanganiswa vodka nemafuta maererano neShevchenko - murwere anofanirwa kuvimba zvakakwana nenzira iyi uye nokutenda nomwoyo wose mazviri, asi aramba kuita izvozvo nekubatsirwa nemishonga yemagariro. Kana zvisina kudaro, zvakakosha zvemishonga hazvigone kushanda zvizere.

Kurapa kwevodka nemafuta kunosimbisa hutachiona, kunobata zvakanaka nhengo dzomukati uye mishonga. Zvinofanira kuonekwa kuti kunyange vanachiremba dzimwe nguva vanobvuma kuti nzira yaShevchenko inogona kubatsira. Ichokwadi, kazhinji vanobatanidza chokwadi ichi nekurambwa kwemitemo yakaipa uye zvinoitwa ne placebo . Saka, kushandisa nzira yaSvvchenko yevodka nemafuta inokurudzirwa chete mumamiriro ezvinhu akaoma.