Chicken minced nyama chigadzirwa chakakurumbira, kubva kwauri iwe unogona kuumba nhamba huru kwete kwete chete, asiwo zvokudya zvekudya. Caloric zvine hutano huri pasi uye ine 143 kcal pamagiramu 100 emugadzirwa. Chiyero chemakoriyamu ari mumidziyo kubva munyama isina kudya chinoenderana nenzira yekugadzirira. Semuenzaniso, iyo caloric yehutu nyama yevamwe vaviri ndeye 189 kcal, asi koriori yehuyo yehuku yakadyiwa nyama ndeye 210 kcal. Caloric zvakagadzirwa nehuchi cutlet kunze kwekugadzirisa zvinokwana 210 kcal pamagiramu 100 emugadzirwa, uye nekudya chingwa ichi chinosvika 250.
Kubva pane chigadzirwa ichi zvinokwanisika kugadzirira nyama, mikate, uye mabiko akaomeswa, nyama yemhuka, mikoko yakagadzirwa, casseroles, vatsvene, pelmeni, kabichi mipumburu, pies nezvimwe zvakawanda ndiro.
How to choose chicken forcemeat?
Chicken minced nyama chicken nyama mushure mekugadzira deboning. Minced nyama haifaniri kusanganisira offal, cartilage nemapfupa. Pakusarudza chikwata chekudya, kutanga pane zvose zvinokosha kutarisira kutaridzika kwayo. Iyo michina yakagadzirwa ine ruvara ruvara rwepiniki. Kana mitsara yezvokuputira zvishoma zvichisvibiswa, zvino zvatova stale. Tenga chete chikafu chicken minced. Mune chimiro ichi inoramba ichibatsira. Kana iwe uchiri kutotenga michina yakasviba yakagadzirwa, inofanira kunyorerwa zvishoma nezvishoma munzvimbo inotonhorera, somuenzaniso, mufiriji.
Makomborero eChicken Stuffing
Kukosha kwehuku nyama nyama yakakosha yepuroteti inoshandiswa nyore nyore, naizvozvo ndiro yekushandisa chigadzirwa ichi inokurudzirwa kune vakwegura, vana, pamwe nevanhu vane zvirwere zvepamuviri. Quality chicken mincemeat inenge inenge yose mavitamine uye zvikamu zviri mukuku nyama. Iine zvinhu zvinotevera zvinotevera: magnesium, sodium , potassium, phosphorus uye iron. Chicken mincemeat ine vitamini zveboka B, K, E uye PP.