Salads, zvichida, yega gastronomic boka iro rine zvakasiyana-siyana zvemarudzi, kusiyana uye mapeji. Nyama nehove, yemiriwo uye mushroom, inodziya uye yakawanda, yakanatswa uye yakajeka, mikana isina kukwana yezviitiko inovhurwa pano. Tichadzorera mapeji mashomanana kubva kune runyararo rusingagumi rwevanonyanya kubudirira uye kukuudza kuti ungaita sei zviri nyore, zvinonaka uye zvinokurumidza saladi zvezuva rimwe nerimwe. Mushure mezvose, mapoka ezvokudya zvezvikamu izvi anowanzotarisirwa uye anoshanda. Iwe nguva dzose unoda kuchengetedza nguva nemari panguva imwechete uye kunyatsopa kudya mhuri kana vatenzi.
Mukana wakadaro uye unokurumidza wezuva rimwe nerimwe nemaseji
Gadzirira sara mumaminetsi mashomanana. Iyo yakakwana uye yakarurama yekudya kwemazuva evhiki, uye ichava yakanakisisa sarudzo yezvokudya zvekudya kune tafura nekuda kwechimbichimbi vashanyi. Pasinei nokusava nyore, tambo yehadhi ino inoshamisa.
Zvisungo:
- sausage yakabikwa-inoputika - 220 g;
- mukaka wakaoma wekakani - 1 piti;
- mushonga weDill mitsva - 2-3 mapapiro;
- vanokanganisa rye - 2 mapake;
- mayonnaise - 75 g.
Kugadzirira
Kuti uite sakadhi pamusoro peyakagadziriswa iyi, zvakakwana kuti uchenese uye ucheke sausage nemashizha, uikanganise nemakwenzi akakaniwa, usati wadira mvura, uye uwedzere maruva ega uye mayonnaise. Ichi chisanganiswa chepakutanga chingave chakapfekedzwa ne mayonnaise, tinogona kuwedzera mimwe michero yakakoswa yemadhiri uye tobva tishandira patafura.
Zvimwe zviri nyore uye zvinonaka zvemashizha yemashizha nemayonnaise kwezuva rimwe nerimwe
Miti yemashizha, yakagadzirirwa maererano neyepepeti iri pasi, kunyatsogadzirisa chero nyama yemhuka. Inogona kushandiswa sechinhu chinoyevedza chechips kana steaks izvo zvisingadi nzvimbo yakazara yakazara. Mukuwedzera, iyi saradi inowedzera vitamini yakaoma uye inonyanya kukosha munguva yechando.
Zvisungo:
- white cabbage - 390 g;
- Apuro Antonov - 175 g;
- tsvuku tsvuku eiii - 100 g;
- mahonokori e-cranberries - 1 madiki mashoma;
- mayonnaise - 60 g;
- munyu - piniki;
- fresh greens.
Kugadzirira
Kuita yemiti yemashizha yemukati melenko shred kabichi, munyu iyo zvishoma uye shandisa nemaoko ako. Zvadaro, tinosuka uye tinopedza saridhi tsvuku yeiii nemashizha anotangira-peeled kubva paganda uye inopisa Anthony aple. Tinoisa zvose zvinoshandiswa mumudziyo, kuwedzera zvishoma zvitsva zvakashambidzwa uye zvakaomeswa zvevranberries, mayonnaise uye kunwa munyu uye kusanganiswa. Paunoshumira, sora saradi nematavi emiti.
Zviri nyore, zvinonaka uye zvisingabhadhari saladhi yezuva nezuva nemahowa
Kana iwe uine chirongo chemasango akaiswa mumapulawa, saka, kuunganidza mhando yakajeka yemiriwo, tinogona kugadzira saladi iri nyore asi inoshamisa.
Zvisungo:
- masango ane mashizha - 240 g;
- mbatata tubers - 390 g;
- manyowa emucheka kana mbwende - 150 g;
- saladi anononi - 110 g;
- mafuta ezvirimwa - kuravira;
- mitsva miviri kusarudza kubva-kuravira;
- munyu - kuravira.
Kugadzirira
Kugadzirira saladi, tinoda mbatatisi yakabikwa muunifomu. Saka, kutanga kwezvose zvakanyatsonaka mbatatisi uye kuisa kubika. Kana yakagadzirirwa, mvura inodonha uye mbatata inobvumirwa kuronhora zvishoma.
Munguva ino tinocheka mhete kana kuti yakasanganiswa makucheka ane tsvina, uye lettuce inocheneswa uye yakasvibiswa nehafu yezvindori. Kozizi mbatatisi dzinonatswa uye dzinochekwa, pamwe chete nemakwenzi emucucumber. Tinoisa zvigadzirwa zvose mumudziyo, kuwedzera mushwa, nguva yehadhi nomunyu nemafuta emichero uye unogona kushanda. Kana uchida, iwe unogona kuwedzera mishonga yakachena kune ndiro.