Iko kusanganiswa kwekakosi nemazai kunogona kufungwa sekaimbova yekubika. Uye iyi iri nyore, asi yakanyanya kudya inonaka, seymelette ne cauliflower haizosiyi isina hanya chero gourmet. Kana iwe une multivarker, nekubatsira kwekushandisa kwekishani iyi inobatsira iwe unogona kugadzirira kudya kwemaawa omelette mu multivark .
Omelet neholiflower mu multivariate
Zvisungo:
- kabichi ruvara - 200 g;
- mukaka - 100 ml;
- evha - zvidimbu 6;
- bhotela - 30 g;
- munyu - pinch.
Kugadzirira
Iko kushanda kwemuti wemiti yakagadzirwa zvakanaka kunogadziriswa nemafuta kuitira kuti usadzivirira kumira kweiyolet.
Koliflower inoda kutanga kugadzirira: nyatsoongorora, kana pane nzvimbo dzakasviba, bvisa. Dhaira zviduku uye udururire mvura inopisa kwemaminitsi mashanu, zvino shandisa mvura uye ugoendesa kabichi kuenda kune imwe nzvimbo. Muchidimbu chakavhara, gurai mazai, munyu, muduru mumukaka uye musakurumidza kusanganiswa. Usarova - mhombwe haifaniri kuva. Zadzai kabichi nemusanganiswa uyu uye tora mubatsiri wedu mu "Baking" mamiriro kana maererano nemirairo. Uye kana ukabika chikafu ichi kune vakaroorana, iwe uchawana omelet ine utano neholiflower, iyo yakanyatsokodzera vana gore negore.
Zvechokwadi, hapasati tambova nemagetsi mumhuri imwe neimwe. Kana iyi chigadzirwa chakanaka chisipo, tiri kugadzira omelette neholiflower muchoto - izvi zvakare zvakare. Wedzera mamwe magetsi anokosha.
Omelet ne sipinashi, cauliflower uye cheese
Zvisungo:
- mafuta "Peasant" - 50 g + 1 tbsp. spoon;
- sipinashi - 3 maoko mashoma;
- mukaka - 75 ml;
- cheese "Russian" - 70 g;
- bhuruu eicheni - 10-12 mapepa;
- kabichi ruvara - 100 g;
- Evha chicken - 5-6 zvidimbu;
- munyu - kuravira.
Kugadzirira
Sipinachi uye mavarai ezvinyoro zvinofanira kunge zvakanyorwa kare. Miti yangu, ngatibvisei mhepo, tinoivhara kwete huru. 50 g emafuta akaiswa muzinga rinopisa, kusungunuka, kubika mukati maro midhi yedu miniti 2.
Cheka kabichi muzvidimbu zviduku, zviise mumvura inodzika kwemaminitsi mashomanana, wozozvikanda zvakare mu colander. Fomu yekubheka kana kubika pepa nemafuta akasara,
Zvino funganisai mazai nemukaka. Zviri nani kuzviita nekukurumidza, asi zvakanyatsonaka, iwe haugoni kuedza kuita kuti uwandu huve hukama hwakanyanya, hunonyanya kukosha - usapfurikidza nehuputi hwemhepo, zvisinei iwe haugoni kuwana omelet yakaisvonaka. Solim kuti itadze uye uzadze miriwo. Tinobika omelet muchoto (unogona kuchidziya iyo zvisati zvaitika) pamusoro pemhepo inopisa zvishoma pasi pehafu yeawa. Apo omelet yakagadzirira, shandisa ndiro yedu ne grated cheese uye uisiye iyo kwemaminitsi mashomanana muhovheni, kuitira kuti tese ipe chikafu chinonaka. Sezvaunogona kuona, kamukira ye omelette inotapira uye inonhuhwirira neholiflower iri nyore.