Kuti uve munhu ane hutano, hazvikwanisi kupedza mari isingafungidziki yeku kutenga mishonga inotengeswa, mavitamini ekuwedzera, nezvimwe. Zvakakwana kungoteerera mazano aamai-mhuka, iyo inopa kuporesa elixir inonzi maharo asina huno, izvo zvinobatsira izvo zvichazoendeswa mberi zvakare.
Ko uchi hunhu hunotaridzika hwakaita sei?
Usati waenderera mberi uchienda kunheyo huru, hazvirevi kutaura kuti chii ichi huchi. Mushure mezvose, kazhinji muimba imwe neimwe pane chirongo chemaruva neuchi buckwheat, asi vamwe vanhu vanonzwa nezveDonnikov kwekutanga.
Donnikovy uchi hunotaridzirwa sekirasi yekutanga, isina unhu hunonakidza zvinoshamisa, asiwo unhu hwakanaka. Zvisinei, chaizvoizvo inogona kuonekwa pamashafu ezvitoro zvekuAmerica. Ndiko apo iye muridzi wemuchindwe. Uchi hunounganidzwa nevanoshandisa-nyuchi kubva mumuchero wakadaro wemishonga seinotapira. Muvanhu inonziwo bhakwheat, wild hare kana kuti white burkun.
Kana tikataura pamusoro pemuvara waro, zvinobva pane kuti mbeu yemhuka yakabatanidzwa sei (machena kana machena). Kazhinji, ruvara rwayo rwakasiyana-siyana pakati pemuchena nemamber. Chinhu chinonyanya kufadza ndechokuti inonhuwira inofanana nekunhuwa kwevanilla pods.
Kupfuura uchi uchi hunobatsira here?
Izvi zvinonakidza hazvidikanwi nevana chete, asiwo nevakuru. Mukuwedzera kune kunhuhwirira kwakanaka, uchi ane:
- Fructose . Zviri muhuchi zvinenge makumi mana. Kubatsira kwayo kusina mubvunzo ndechokuti hakumutsamwisi kuwedzera mune shuga yeropa, ndicho chikonzero nei zvakanaka kune avo vanotambura nechirwere cheshuga mellitus.
- Glucose (39%) . Iyi gluidhydrate inokurumidza kupinda muropa uye ine simba rakanaka pakushanda kweuropi.
- Reed shuga (0,5-1%) . Icho chinokonzerwa nezvinhu zvakadaro zvakakosha se calcium, zinc, magnesium , phosphorus, mavitamini eboka B. Rinobvisa slags kubva mumuviri, rinosimbisa mapfupa, rinobatsira pamamiriro ekurangarira.
- Organic acids (0.2%) . Vanokwanisa kuchengetedza kuenzanisa kwe-acid-base mumuviri, kunopisa zvirongwa zvemagetsi uye kuita basa rekudzivirira mweya.
Izvo hazvingavi zvisingakoshi kuona kuti nzvimbo inokosha inobatsira uchi uchi ndeyokuti panguva yeakisi inokonzera kukurumidza kwemukaka wamazamu. Donnik isirimwa remishonga, naizvozvo, rudzi urwu rwehuchi hunofungidzirwa kuti harusi ruzivo rwehutano. Saka, ane chimiro chekutsvaga, chichave chakakosha kune avo vanotsvaka mushonga wekukanganiswa kana bronchitis.
Its antibacterial, anti-inflammatory properties inobatsira kuti ibvise zvidumbu, zvinopisa , kukurumidza kuporeswa kwekacheka. Mukuwedzera, kusanganiswa kwehuchi yeuchi uye propolis ine ruzivo rusingaenzaniswi rwehupenyu hwose. Saka, slags nematokisi zvakabviswa, simba rinokosha rinodzorerwa. Mu cosmetology inoshandiswa kugadzira masikisi nemakrisamu.
Mutevedzeri wevanhu Nha. 1 ishi yemazinga emigraines, kusuruvara, uye inobatsira zvayo ndiko kudzorerwa kwegadziriro yenyoka iyo inowanzoshungurudzwa.
Mumhando yekushambidza kushambidzika, inobatsira kurwisana ne myositis. Zvinokoshawo kuti uchi ane analgesic uye diuretic. Anokurudzirwa nokuda kwezvirwere zvakadai se:
- atherosclerosis;
- kutonhora;
- zvirwere zvekufema;
- neuralgia;
- flatulence;
- gout;
- climacteric neurosis.
Izvo hazvikuvadzi hutachiwana microflora, uye naizvozvo kushandiswa kwayo hakuiti mimwe migumisiro yechirwere, sezvinoitika nevakawanda drugstores.
Inofanira kupfupiswa kuti uchi uchi uchi haubatsiri chete vana, asiwo kune vakwegura.