Cranberries yakawana shanduro yakawanda kwete mukubika chete, asiwo mumishonga yevanhu. Inobatsira pane mamwe masangano uye nhengo, uye pamabasa ehupenyu hwose hwakazara. Chii chinobatsira cranberries - gare gare munyaya yacho.
Chii chinonzi cranberry inobatsira muviri wemunhu?
Cranberries inobatsira zvikuru mumuviri wemunhu, nekuda kwekuti ine huwandu hwevhitamini C , iyo inoita kuti berry ive yakanaka kwazvo yekudzivirira, iyo inosimbisa masimba epanyama uye inowedzera mabasa ekuchengetedza emuviri. Cranberry syrups, jisi uye zvinwiwa zvezvibereko zvinoshandiswa mukurapa kwekunaya. Vane antipyretic, anti-inflammatory uye zvekudzorera zvinhu.
Zvinobatsira zvinyorwa zve cranberries, zvose zvitsva uye zvakasviba, zvinokonzerwa nehupamhi hwehutano, iyo inobatsira zvikuru mukurwisa zvirwere zvinotapukira. Nekushandisa kwenguva yakazara bheri iyi kana juice kubva mairi, unogona kuderedza dambudziko rezvirwere zvekuvhiringidza zve genitourinary system uye kudzivirira kuiswa kweepi mabwe.
Potassium uye magnesium, iyo inowanika mu cranberries, yakanyatsobatsira kuvandudza kushanda kwemwoyo yemasimba, zvichiwedzera kuwedzera kwemasvingo emirwere yeropa, kuderedza uwandu hwehushutera uye kudzivisa kuumbwa kweatrosclerotic plaques. Uyezve, cranberries inobatsira zvirwere zvakadai sehutachiona, chirwere, gastritis, ulonda, psoriasis, eczema.
Cosmetologists inoshandisa kushandisa cranberries kugadzirira mishonga ine utano uye kuunganidza maski paganda. Vanobatsira kurarama nemakwenzi, maruva uye mazera emakore, zvichiita kuti ganda rive rakachena, rakachena uye rakanaka.
Mukuwedzera kune mutsva, pamishonga yemishonga uye yekugadzira, unogonawo kushandisa cranberries dzakaomeswa - majiki akaomeswa, nzira inokosha. Zvinobatsira zvinokonzerwa nemakungwa emakungwa zvinogona kushandiswa kwezvirwere zvechistitis, chiropa uye zvepvo, fever, rheumatism uye chirwere chaAdesson. Mukuwedzera, yakaomeswa cranberries, uyewo itsva, inoshandiswa kupfekedza ndiro dzakasiyana-siyana uye kugadzira zvinonaka zvinonaka uye zvine utano.
Contraindications kushandiswa kwecranberries
Pasinei nehuwandu hwezvinhu zvinobatsira zvehukoroti, cranberries ine zvinyorwa zvinopesana, izvo zvinokosha zvikuru kufunga nezvazvo pazvishandise. Inorambidzwa zvachose kusanganisira cranberries muzvokudya uye kuishandisa iyo kumishonga inobatsira kuvanhu vanoonekwa kuti vane chirwere chechiropa. Uyewo haikwanise kushandiswa nehupamhi hwe acidity yegastric juice uye kusagadzikana kwega kwechigadzirwa. Muhupo hwezvinetso nehutachiona hwepamuviri, zviri nani kuti usashandise berry iyi, sezvo iine organic acid, iyo, iyo inopinda mumudumbu uye duodenum, inogona kutsamwisa ye mucosa yezvi nhengo idzi.
Kana uchitarisa zvinotonhora, zviri nani kuti urege kutora cranberry zvinwiwa uye sulfa zvinodhaka panguva imwe chete. Uyezve, vanhu vanotambura nehutu uye pasi pekuyerera kweropa vanofanira kusimira kushandisa berry iyi. Zvisina kuipa kune cranberries neavo vasina kusimba mazino enamel, iyo inofambidzana nehutano hwemazino kune zvokudya zvinotonhora uye zvinopisa.
Kuti udzivirire zvinetso nekushandiswa kwecranberries, haufaniri kudya michero muvhu isina chinhu uye zvinokosha kusuka muromo mushure mekuishandisa. Paunenge uchiita zvinwiwa kubva kune cranberries, haufaniri kubika majiki, asi zvinongovadururira nemvura inopisa uye rega iite. Izvi zvichabatsira kuchengetedza vitamini yose yakaoma zvechigadzirwa. Kana iwe uchitevera mazano ose uye yeuka pamusoro pezvinopesana, cranberry inounza muviri unobatsira chete, unowedzera nezvakakosha zvikamu.