Zuva rehuni rinowanzoti sunny nectar. Zita rezita rekunyora runyoro ndiro chibereko chinotapira chekunaka kwakachena kwechitsvuku uye ruvara rwakasiyana. Iyo inozadza muviri wose nehuni uye simba rakagamuchirwa kubva pamasikirwo pacharo, zvichisiya chibereko chechiedza chekare mushure maro. Anokwanisa kuvandudza mafungiro uye kunoderedza kukanganiswa kwekutya. Uye uchi hwehuni hwezuva, hunobatsira hunogara huchizivikanwa kwenguva refu, huri mishonga yemhuka yezvirwere zvakawanda.
Kuumbwa uye zvinhu zveuchi yezuva
Izvi zvinotapira zvekuchengetedza nyuchi zvinowanikwa muhuwandu hwayo nhamba huru yezvinhu zvakasiyana-siyana zvinoshanda. Iyo inogadziriswa nyore nyore nekugadzirisa chirongwa, uye saka huchi hwezuva hunowanzobatanidzwa mune mhando yerapautic and prophylactic diet. Kunyangwe kuendeswa kune avo kunze kwechiremba vanachiremba havasati vaudza, nokuti ine zvakawanda zveakori.
Zvinobatsira huchi hwezuva-soro zvakananga zvakananga nekugadzirwa kwayo. Rine:
- mavitamini eboka B;
- vitamini A muchimiro che beta-carotene, uye pano inowanikwa kazhinji kanomwe pane inyama;
- vitamini E;
- vitamini C;
- kazhinji mavitamini H uye K;
- inenge 27 amino acids, yakafanana neyo inoumba mapuroteni mumasero evanhu;
- organic acids: acetic, mafuta, lactic, gluconic, nezvimwewo.
Kushandiswa kwouchi kubva muhushoni hwezuva kunokonzerwawo nekuvapo kwazviri kwehuwandu hwemadziviri emuviri. Izvo zvinhu zvinowedzera zvirongwa zveproteine metabolism mumuviri womunhu. Kuvonga kwavo, uchi huchiona hunova nekwanisi yekupa mabhakitiriya, kuyananisa uye kusanganisa mafungiro.
Iko inobatsira sei uchi kubva mudirisha?
Sekukosha kwezvokudya zvekudya, sunflower uchi ane mishonga yemishonga.
Zvinotapira zvekuchengetedza nyuchi kunonyanya kuzivikanwa mu cosmetology. Iyo inoshandiswa segadziriro yekurwisa-kukwegura, uye inowanikwawo muhutano hwehupfumi hwemasikati zveganda, bvudzi nemisungo. Inowanzovapo mune urongwa hwezvikamu zve shampoos, sese, creams, nezvimwewo.