Vanhu vazhinji vanofunga kuti yenguruve inokuvadza, asi kana ukasarudza chikamu chakanaka chechitunha uye nzira iyo inogadzirirwa, kudya kwegorosi kunogona kubatsira. Mukupupurira kweizvi, tinopa maitiro mashomanana echechi yenguruve nemiriwo muvheni, yakabikwa nenzira dzakasiyana-siyana.
Nguruve yakabikwa nemiriwo muvheni - mapeji
Nguruve matanda haana zvachose asina mafuta, uye naizvozvo, kana zvasvika pakudya kunobatsira, saka chekutanga chechitunha chose chinosarudza icho. Mukuwedzera kune nyama - yakagadziriswa mimwe miriwo yemwaka.
Zvisungo:
- nguruve peteroin - 540 g;
- thyme, oregano - 1 bazi;
- waini tsvuku yakaisvonaka - 95 ml;
- Gomo kumumin - 2 maaspuni;
- pepper inotapira - zvidimbu zvitatu;
- champignons - 320 g;
- Asparagus - 8 pods;
- mafuta - 35 g.
Kugadzirira
Pamberi kwegadziriro ye nyama inodururira waini, munyu uye inowirirana nemafuta anonhuhwirira. Siya chidimbu kwehafu yeawa, wozoisa pafurairi yakabikwa. Miti uye mahowa akacheka akaenzana, asi zvidimbu, nzvimbo panzvimbo yekubheka pepa pamwe nechetete, nguva, isa mafuta akasara kumusoro uye uisiye yose yakabikwa pa 180 degrees kwemaminitsi makumi mana.
Nguruve ne mbatatisi nemiriwo mune sleeve muvheni
Zvisungo:
- nguruve chops (pamapfupa) - 2 pcs;;
- mbatata - 420 g;
- Zvikwata zveBrussels - 420 g;
- pepper inotapira - 170 g;
- mafuta omuorivhi - 55 ml;
- Gomo kumini - 1 teaspoon.
Kugadzirira
Nyaya yenguruve nemunyu uye ivhu rinomisa. Pepper uye mbatata inoparadzanisa muzvidimbu, uye gadzira kabichi muhafu. Fukisa zvose nemafuta, uchisasa nomunyu uye ugare pasi penyama mukati mejasi. Rongedza magumo e-sleeve uye utumidze zvose kubika kwema 20-25 maminitsi pa 200 degrees.
Nguruve yakabikwa nemiriwo muhari muchoto
Zvisungo:
- natural nyama yenguruve masizi - 480 g;
- onion - 95 g;
- tsanga yewaini;
- pepper inotapira - 135 g;
- mbatata - 310 g;
- garlic - 3 meno;
- tomato - 320 g;
- chicken muto - 430 ml;
- karoti - 115 g;
- gweta - 290 g.
Kugadzirira
Dura mbatatisi, pepper inotapira, zukini uye tomato mu cubes akaenzana nekukura. Anyanisi, celery uye makaroti. Sakanidza miriwo pamwe, nguva uye add gated garlic paste. Songai masafu ezvindori uye musanganise nemashizha emiriwo, muvaparidze muhari, kana kuaisa mune imwe ndiro. Zadza zvose nemukaka uye simmer pamasikirini 180 kusvika 35-40.
Shumira gorova pakarepo. Kana zvikadikanwa, masiji anogona kunatsiviwa nemapande ese e nyama nemazana emafuta.