Gallstone chirwere inzira yekuumbwa kwematombo mujeri kana kuti mu-bile ducts, uye mhedzisiro yematombo aya icholesterol. Ndicho chikonzero basa guru rekudya kwecholelithiasis ndedzere kuderedza cholesterol muropa, nekusimudzira kudya.
Mucholelithiasis, murwere anonzwa kucheka, kuoma kana kuenzanisa (zvichienderana nehuwandu hwechirwere) kurwadziwa kwehafu yeawa, awa mushure mekudya. Chikonzero chacho ndechokuti pakudya kwezvokudya iyo nduru inofanira kuparadzanisa bile mukati mumatumbo, kana pane mabwe mukati maro, vanoita kuti izvi zvive zvinorwadza, zvinokonzera kuputika uye utachiona. Kunyanya kunorwadza izvi izvi mushure mekudya kwemafuta uye zvokudya zvinonaka - zvidyo zvine mafuta akazara, zvinopinza zvinonhuwira zvinoratidza kudikanwa kwekupa zvakanyanya kuwanda kwebibi, zvichienderana, bubble inofanira kuwedzerwa kunyange yakawanda muhukuru.
Kuwedzera
Nekuwedzera kwecholelithiasis, mazuva mashomanana okutanga anotsanya, asi ari pasi pekutarirwa kwechiremba anoenda. Pazuva rechipiri-chetatu, zvigadziriswa zvinorayirwa, uye zvimwe zvokudya zvekudya. Uye pamusi wechishanu kutanga kudya pamwe nekuwedzera kwecholelithiasis, iyo inonzi kudya nhamba 5. Nenzira imwecheteyo, nguva ye postoperative inoshandawo. Basa rekudya shure kwekushanda necholelithiasis ndechokupa zororo kune nhengo inoshandiswa, kusimbisa kusunungurwa kwebebi zvishoma, asi panguva imwe chete, kuzadza muviri nezvinhu zvose zvinodiwa. Ichokwadi, neinoita sezviri nyore mharidzo, kuumba kudya kune munhu achangobva kushanda haisi basa rakanyanya, uye rinogona kuitwa chete zvakakosha nemumwe nyanzvi. Pasinei nenyaya iwe unogona kuzvirongedza nekudzivisa zviratidzo zvakasiyana-siyana zvekurapa, izvi zvinotyisa nekutyisa.
Menyu
Kudya mukurapa kwecholelithiasis zvichida kunyanya kukosha pakuwana kupfuura kubviswa kwematombo. Pashure pezvose, kana kushanda, kwaitika, kunokanganwa, saka kudya kunofanira kuteverwa kwemakore akawanda.
Basa redu nderokuita menyu iyo inoderedza huwandu hwe "bad" cholesterol . Nokuda kweizvi, tinobvisa:
- nyama yakapfuma uye mushroom broths;
- mhuka dzemhuka;
- mazai;
- fresh baking;
- munyu;
- tsvina;
- sauces;
- shuga;
- chocolate;
- coffee and cocoa;
- confectionery;
- mhuka yekunamatira;
- sorere uye sipinashi;
- nyemba;
- pamwe chete nekupisa uye kunotonhora zvakasviba.
Kuti zvirongedze chirwere chemurwere, kudya kunofanira kuva necholesterol yakagadziriswa. Inowanikwa mune yemiriwo yemafuta, hove, mafuta, kirimu. Iwe unofanirwawo kunwa mvura yekumvura.
Zvinonyanya kukosha mukudya lipotropic zvinhu - vanoita shanduko ye lipid. Izvi zvinosanganisira cod uye herring.
Mu cholelithiasis, kudya kwema magnesium yakagadzirwa nehupamhi yemagesium inoshandiswa, sezvo ichi chinhu chinobatsira kunyora cholesterol. Magnesium inowanikwa mu apricots, buckwheat, oatmeal.
Saka kubva pane zvichava zvokudya zvema 5-6 pazuva kune murwere:
- stale bread;
- mishonga, mukaka, michero yemichero pamwe nekuwedzerwa kwezviyo;
- mukaka, tese, cottage cheese ;
- kirimu yakasviba - mukuenzanisa;
- mafuta omuorivhi;
- hove dzehova uye gungwa rakadzika-mafuta, yakanakisisa herring uye cod mubikiki, steam uye yakagadzirwa;
- miriwo inenge yakabikwa, pasi, nenzira yehuta yakasviwa uye soufflé;
- marmalade, pastille, jam, uchi;
- mavhinga, maphupu, karoti;
- rice, buckwheat, oatmeal uye semolina;
- pasta;
- maoriki;
- omelets kubva mazai evha.
Inokurudzirwa huwandu hwemvura inomwa, tete yakashata kana kuti maruva anonzi decoctions. Uye pamusoro pemvura yemvura - kuwandisa uye kuwandisa kwekugamuchirwa kunogona kuongororwa chete nechiremba, Borjomi, Truskavetska uye Essentuki Nhamba 17 dzakakodzerwa nevarwere vecholelithiasis.