Eczema chirwere chisingagumi chinodzivirira zvakakwana kuti urarame nomunhu. Kuti kuderedze kuratidzwa kwechirwere, kunyanya panguva dzekuwedzera, zvakakosha kuomerera kune zvakakodzera kudya ne eczema. Hazvina mhosva kuti chikamu chipi chemuviri chinokanganiswa, eczema pamaoko anodikanwa kudya kumwechete kune chero zvimwe zvakasiyana.
Nherera ye eczema: chii chinofanira kubviswa?
A hypoallergenic kudya ne eczema chimwe chinhu icho chiremba chero ipi zvayo achakurudzira kwauri. Munguva yekuwedzera, zviri nani kuti uende kune kudya kwakanyanyisa. Dzokorora zvokudya zvako uye usabvisa zvinhu zvinotevera kubva pazviri:
- chero zvikafu zvinodyiwa, kusanganisira gwayana uye gorosi chero ipi zvayo;
- semi-finished finished products, canned products;
- zvinonhuwira, zvinonhuwira, zvinyoro uye zvekusvuta;
- mapekese ose, kubika uye confectionery;
- strawberry, sitiroberi, victoria;
- chero saridhi ine anyezi, garlic;
- maapuro matsvuku, mabhanana, michero yose yevirrus;
- mbatata, tomato, chibage;
- chicken mazai;
- hove dzegungwa;
- chero doro, mukaka, kofi uye tei.
Microbial eczema inoda kudya kwakasimba uye haibvumiri chero kusakanganisika. Zvakakosha kubvisa izvi zvigadzirwa kwete chete panguva yakaoma, asi kazhinji, kuitira kuti vasazovhundusa kutanga kwekuwedzera. Zvichava zvakaoma kuti vazhinji varege kutapira, asi iwe uchangobva kushandiswa kuisimudza nemichero.
Kudya ne eczema: michina yakakurudzirwa yekuwedzera
Eczema inoda kugadzirisa kudya zvakanyanya kwazvo, kunyanya kana kusvikira ikozvino iwe usina kuteerera mitemo yemararamiro ane hutano uye wakazvibvumira kuva akaoma, mafuta, uye anotapira. Semuenzaniso, panguva dzekuwedzera kwekukurudzirwa zvinorayirwa kuti tisapfuurira mberi kwehuwandu hwerongwa urwu:
- chero mishonga yemiriwo;
- pariji pamvura (gorosi, buckwheat, oatmeal);
- midziyo yose yemisi, kusanganisira cottage cheese;
- miti yemichero uye michero yemuchero, chidimbu chinonunurwa mumvura;
- mhuka dzakaonda dzenyama, hove uye huku (hapana kupfuura anoshanda kamwe pazuva);
- mishonga yemiti uye midziyo kubva mumiriwo;
- chero zvikafu zvezvirimwa, kunyanya masango, karoti, nyemba, peas, kabichi, beet, lettuce nemidhoro;
- chero ipi zvayo yemvura.
Kudya ne dyshidroticheskoy eczema, sezvinongoita chero ipi zvayo, inokurudzira kuisa pfungwa pazvokudya zvishoma, zvisingabatsiri, zvinodzivisa kuora kwemamiriro acho ezvinhu. Zvisinei, usakanganwa kuti panguva yekudzikama kwemazamu, kudya kunoda kuomeswa zvakanyanya: iwe unogona kuwedzera kune kudya kune mhando dzose dzehukwani, kunze kwekudziviswa, marimu, mavhinga, mavhenekeri, pamwe nehupu uye zucchini.