Haasi munhu wose anoziva kuti mabwe anogadzira muitsvo uye urinary tract anogona kuva nehutano hwakasiyana nekugadzirwa. Chokutanga pane zvose, zvinoratidzwa nekupararira kwezvokudya muzvokudya, uye chete ipapo kuburikidza nekuvapo kwemamwe zvirwere zvinokonzera. Oxalates inonyanya kunyoreswa yeal oxicic acid, iyo inoumbwa mushure mekuwedzera kwe calcium kune ichi chaiyo. Acid reaction yemurini inopedza bhizinesi ratanga uye ikozvino muitsvo iyo inoumbwa kwete jecha chete, asiwo mabwe. Kudya nematombo e-oxalate muitsvo zvinodzivirira kupfuurira mberi kwavo.
Kudya nemakumbo e-oxalate muitsvo, kuve nechokwadi chekusagadzikana
Tinofanira kukurumidza kutaura kuti simba rekushandisa sarudzo pachayo harifaniri kukwanisa kuparadza mabwe, kunyanya. Nokuda kweizvi, inofanira kunge yakabatanidzwa nemishonga. Zvisinei, zvinogona kudzivirira kuumbwa kwemadiki mashoma muzvikamu zvakakura, izvo zvinoreva kuti vanhu vari panotangira chirwere chacho vanogona kurarama pasina kutya kuti rimwe zuva ibwe guru richavhara ikozvino rwemuti uye inoda kushanda. Zviri pachena kuti kudya kunofanira kunyatsocherechedzwa uye nekunonoka kupi zvako, ngozi ye urolithiasis ichawedzera.
Zvidziviriro zvemiti
Kudya ne oxalate rudzi rwematombo rinorambidza kushandiswa kwe:
- Zvigadzirwa zvakapfuma mumhuka zvinokanganisa mafuta - lard, pork uye gwayana nyama, dhaka, mazai yolks;
- maritime nemiriwo, kuwedzera acidity yemuyo - sipinashi, rhubarb , lettuce, sorrel, parsley, beet, maharishe emavara, lentils, zvinomera zveBrussels uye celery;
- michero yakasvibirira nemabriji, izvo zvinowedzera acidity yemuguta uye kuiswa kwe oxalic acid - cranberries, currants, cherries, cranberries, etc ;;
- mishonga, yakasanganiswa nemafuta akachena;
- zvinwiwa, zvinosanganisira tea yakasviba, kofi, chingwa kvass, cocoa, tomato juice .
Zvokudya zvinoregererwa pazvokudya nemakwenzi e-oxalate-phosphate muitsvo
Izvi zvinosanganisira:
- mukaka wakabikwa nemichero yemisi;
- chingwa chezuro, chine gorosi uye yefuragi yega;
- hove dzegungwa uye nyama yakaderera-mafuta;
- zera vatsvene;
- zviyo;
- kwete-carbonated alkaline mvura;
- michero nemiriwo kunze kwekusagadziriswa.
Zvokudya zvinoshandiswa pamitambo ine oxalate yemhando yeminwe mawe:
- chekudya chamangwanani, mukaka phariji, jelly;
- kudya kwemanheru, muto nemucheka mutsvuku pamombe yemombe, chingwa;
- kwema-mid-morning snack curd casserole;
- kudya kwemanheru, hove, kubikwa nemiriwo;
- vasati vaenda kunorara girazi ye yogurt.
Zviri nani kudzivisa kufuta senzira yekubika. Kubika, kubika uye kubika ndiyo nzira dzakasarudzwa dzechirwere chakadaro. Zvokudya zvinofanira kutorwa nenzira duku, kana zvichidiwa, kuva nehombodo yemiti, michero yakaoma uye kwete gorge yeusiku.