Isu tinoshandiswa kurapa kuora kurasikirwa sekutambudzwa, kutambudzwa, izvo zvinofanirwa kusimbiswa, uye zvino kurarama nomufaro nemutoro wayo mutsva. Asi sezvo muviri wemunhu usingadi kutambudzwa uku, zvakawanda zvekudya zvinoramba zvisingakwanisi, uye avo vanorema kuwanda havakwanisi kuzadzika. Somugumisiro, kurasikirwa pasi zvishoma (zvakatarisana, uye kushungurudzika mupfungwa kunobatanidza neizvi) kunotora hupenyu hwose. Tinorarama nekuzvidzivirira isu, uye kupfeka.
Nzira yakasiyana yekurasikirwa inopiwa neGalina Grossman, uko, nenzira isinganzwisisiki, isina kudya uye kutambura, iwe ucharasikirwa anenge 10 kg mumwedzi miviri. Ndiani uyu muroyi uye nei chinetso chekuwedzera kwakanyanya kuchiri kwakanyanya, pamberi pekuchenjera kwake - kunzwisisa pasi apa.
Ndiani Galina Grossman?
Galina Grossman haasi charlatan, asi musayendisiti. Akaberekerwa mumusha wekuEstonia uri kure, ane zita risati rakachengetwa munhoroondo, ave achifadzwa nehutano hwevamwe vanhu vane pfungwa, mazwi, mishonga yemishonga kubva paudiki. Uye kwakanga kusina chinhu chinoshamisa mukufarira kwemusikana, nokuti mumusha mavo maiva nemagetsi, hapana vanachiremba.
Akura, akatanga kudzidza biology, akapedza kudzidza kubva yunivhesiti, akava chiremba wezvidzidzo zvezvinyorwa. Galina Grossman anozivikanwa kwete chete kwezvokudya, asiwo nokuda kwekutsvakurudza kwake muminda yezvisikwa zvakachengetedzwa, mararamiro ehupenyu. Akabudisa iro rinoshanda mumagazini eWestern Academy of Sciences, muzvinyorwa zveYunivhesiti yeWashington, uye nanhasi misangano muTallinn.
Kurasikirwa naGalina Grossman ave achingobatanidzwa kwemakore makumi maviri, kubvira ipapo, nekubatsirwa kwehurongwa hwake, nhamba isingaverengeki yevanhu pasi pose yakarashika uremu hwavo.
Vari kurerutsa sei naGalina Grossman?
Kurasikirwa kwemahombekombe naGalina Grossman, kutanga kwezvose, kunobva pamagumisiro epakati pehutano hwemunhu, kuitira kuti zvirongedzere zvinonzi metabolism uye tsika yekudya.
Kazhinji, chikafu chinodzorwa nezvokudya zviri munzvimbo ye hypothalamus. Asi mune vanhu vakaoma, iyo nzvimbo inoshandiswa kune nzvimbo yemanzwiro - zvokudya zvinenge zvichingova chinhu chakanakidzwa, kuchizadza kusava nemanzwiro . Ndicho chikonzero vanhu vakawanda vakaora mwoyo vanotambura nekudya zvakanyanya - kunobva mukudya zvinopfuura zvakakosha zviyero zvekudya, uye zvose nekuda kwekutambudzika kwekudya.
Vanhu vanotanga kushingaira kurasikirwa nemutoro nekuda kwekunyengedzwa kwekutya kweadipose tissue. Pamusana peizvi (mafuta evanhu anowanikwa zvakanyanya neyemagetsi), catecholamines inosunungurwa muropa, uye norepinephrine inosunungurwa zvakananga mumashupu adipose. Zvose izvi zvinoshandisa lipolysis - mafuta anopisa.
Izvozvo zvinoporesa sei pamagetsi emagetsi mumatomu andipose anoitika? Galina Grossman anotenda kuti ane simba rose kunze kwepathogen yemunhu anogona kungova mumwe munhu. Anotipupurira kuti pane vanhu vane simba guru, avo mumashoko avo, mazhizha anogona kuchinja hutano hwekurasikirwa kuitira kuti zvinyorwa zvekunyora zvinyorwa zvinotanga.
Saka, chikafu panguva yekurasikirwa kwemazivi muGalina Grossman zvakasiyana-siyana-iyi inyama, hove, uye hupfu, uye chero imwe chigadzirwa chinopisa chinosarudza. Chinhu chakavanzika ndechokuti kuchinja maitiro ekudya, munhu anongoronga zvaanobatsira iye, uyewo haasati aisa-tanda tsvimbo pamwe nekuwanda kwezvokudya.
Kuti munhu arege kugara ari munharaunda yekuderedza uremu, nzira dzezvakagadziriswa-zvinyorwa zvepamusoro zvekudya tsika dzinochengetedzwa uye dzinobatanidzwa. Nzira yekurasikirwa inorema inotora 2.5 mwedzi - 1.5 mwedzi yekurasikirwa kwehutengo pachayo, uye mwedzi mumwe wekugadzirisa nekugadzirisa hutano hwekurasikirwa.