Cranberry juice - iyo yakanakisisa mapeji emvura yakachena

Cranberry juice uye chikafu zvichasimbisa, uye nechando zvinobatsira kutsungirira. Shure kwezvose, zvinobatsira zvemakwenzi emuorivhi, ayo ari chikamu chekugadzirisa, haagoni kuve everestiated: ane antipyretic, firming uye anti-inflammatory properties, semugumisiro, inoshandura chinwiwa kuva mushonga wokurapa unobatsira kurarama nemararamiro ari kunze kwekanguva.

How to cook cranberry juice?

Maitiro kubva kuCranberries - haadi kushanda nesimba, nguva, unyanzvi hunokosha uye zviri nyore kugadzirira. Sezvo mutemo, mazai mashanya, vira mumvura kwete kwema5 maminitsi, squeeze, firiji uye siya muto wacho kunotonhorera. Nokudavira, shuga, uchi, jisi remonimu, zest, sinamoni inowedzerwa kunwiwa, uye mishonga yemiti yakagadzirwa kuti iwedzere unhu hunobatsira. Paunenge uchigadzira cranberry mors mashizha inzira inoshandiswa, mazano mashomanana anobatsira kuvandudza kunaka kwezvinwiwa.

1. Iko ganda rakagadzika rinogona kuchengetwa mukati mefiriji kwemazuva matatu, zvisinei - kunwa kunenge kusingabatsiri zvachose.
2. Kuti uchengetedze mavitamini, zviri nani kupinza ma berries mujisi yakabikwa.
3. Usapindira mune nguva refu yekupisa kupisa: nguva refu majiriji akabika, zvishoma kudhura kwavo.
4. Paunosarudza kunakidza, zviri nani kupa zvakasarudzika uchi.

Ungagadzirira sei cranberry juice kubva pamucheka mutsva?

Cranberry juice iyakagadzirirwa chinangwa chekuchengetedza zvakakwana michina nemavhithamini, naizvozvo, michero yakachena haifaniri kunwa kupisa, asi zvinyoronyoro zvinopwanya uye zvinomesa juisi kubva kwavari. Izvo zvinoputirwa zvinodururwa nemvura, zvinounzwa kumota uye zvakasvibiswa. Yakagadzirwa-muto yakanyoroveswa uye, inongova yega, inosanganiswa nejeri juice.

Zvisungo:

• cranberries itsva - 550 g;
• mvura - 2,5 litita;
• shuga - 250 g.

Kugadzirira

1. Rinisa cranberry yakashambidzwa yakachena.
2. Isa mujiji uye fukidza jisi mugiyo rakasiyana.
3. Isai yakasara inomesa muhomwe, isa mvura uye uuye nehutu kuti uite.
4. Mushonga wemoto wakatsvaga, shandisa shuga, inomutsa uye inotonhorera.
5. Mushure mokutonhora, sanganidza muto nemusi weberry. Cranberry Fresh mors inogona kudhakwa pakarepo kana kutumirwa kufiriji.

Cranberry Zvibereko kubva kumabriji akaomeswa - mapeji

Pasina nguva yekuunganidza mumwaka nemiti inobatsira yakachena, vanogona kubika juisi yemichero kubva kune cranberries yakaoma. Mabriji akadai haana kuipa kudarika zvitsva, asi nekunakisa uye kugadzirisa kwakakodzera, havarasikirwi uye vanodarika zvimwe zvinwiwa zvakawanda. Izvo zvakakosha kuti usuke ma berries mumvura inotonhorera, ugovapa maminetsi mashomanana kuti asvike uye kutevera chidimbu chinorongwa.

Zvisungo:

• cranberries - 200 g;
• shuga - 100 g;
• mvura - 1.5 litita.

Kugadzirira

1. Bvumira cranberry kuti idimbuke: simesa majiroji nemvura inotonhora uye gara kwemaminitsi mashanu mudzimba dzakati.
2. Isa mu blender uye cheka.
3. Isai mazamu akaipwanyika mu gauze uye mukanise jisi muchokupu.
4. Wedzera mvura, shuga, uuye kumota uye ubvise kubva pamoto.
5. Imba yakagadzirwa nemiti yakabva kune cranberries inomiririra maminitsi gumi nemashanu, saka kunetsa uye kunwa.

Morse kubva kuCranberries naKoperberries - kamukira

Nemhaka yehuwandu hwevhithamini, maoriro emasango ane mashizha uye haafaniri kudya. Zvakanyanya kufadza kuzviona patafura yakaunganidzirwa mune imwe vithamini inonaka panguva imwe chete. Muenzaniso wakanakisisa wekuvakidzani uyu ndiyo cranberry uye cranberry morse. Naye, unogona kuzadza vitamini, uye unakidzwa nekunaka, kutapira kwakanaka.

Zvisungo:

• cranberries - 350 g;
• cranberries - 250 g;
• mvura - 3 l;
• shuga - 150 g.

Kugadzirira

1. Pukuta cranberries uye cranberries kuburikidza neseve.
2. Dururira jisi mufriji, uye udururire majiki akaomeswa nemvura, shandisa shuga uye kubika kwemaminetsi maviri.
3. Huru, kushungurudza uye kusanganiswa nejeri juice.

Maitiro e-cranberries uye mashizha emukati

Vazhinji vemadzimai vanosarudza Morse kubva kune currants uye cranberries kune mamwe mavitamini anonwa. Chinhu ichi ndechokuti iyi ndiyo nzira yakanakisisa uye yakagadzikana yekubatanidza kupfuma uye inobatsira zvinhu zvebindu neyemasango, kuratidza kutora kwakapfuma, kunozorodza nekusimudzira kuporesa kwekiti. Iyo yekupedzisira, uye inodzima nyota, uye inodziya muchitonhora.

Zvisungo:

• black currant - 300 g;
• cranberries - 250 g;
• shuga - 150 g;
• mvura - 1.5 litita.

Kugadzirira

1. Black currants uye cranberries vashambidze uye shingai.
2. Isa mujiji uye fukidza jisi mugiyo rakasiyana.
3. Siya yakasara berry pomace nemvura uye kubika kwemaminitsi gumi.
4. Mushonga wemoto wakaoma, shandisa shuga uye chill.
5. Sakanidza ne berry juice uye utumire kune chando chekuchengetedza.

Maitiro kubva kuCranberry pasina shuga

Cranberry juice isina shuga haisi mushonga unobatsira asi unoshanda. Chirwere chisina kunetseka chinokurumidza kudzima nyota yakanyanya kutonhora, inowedzera mutinhi wemuviri uye inobatsira kurwisana nekukwira. Mukuwedzera, iri mukana mukuru wekunakidzwa nekuravira kwamajikiri muhupachena.

Zvisungo:

• cranberries - 200 g;
• mvura - 1.5 litita.

Kugadzirira

1. Kupwanya cranberry, finyisa juisi kuburikidza ne cheesecloth.
2. Fukidza berry nyama nemvura uye gadzira maminitsi mashanu.
3. Muto chill, kushungurudzika uye kusanganiswa nejeri juice.
4. Inokurudzirwa kunwa ichi cranberry juice pakarepo mushure mekugadzirira.

Cranberry juice neuchi - recipe

Cranberry juice neuchi hunodiwa hunwi. Chikonzero chei iko kushandiswa kwezvinhu zviviri zvakasikwa, izvo zvinobva kune zvinhu zvinobatsira, kuchengetedza zvayo, zviri nani kuti usateerera majiroji kuti apise kupisa, asi kugaya, kunyanya uye kusanganiswa nemvura uye uchi. Iyo yekupedzisira, pamwe chete nekranberry, ichabatsira mukugadzirisa matambudziko emwaka.

Zvisungo:

• mvura - 2,5 litita;
• cranberries - 550 g;
• uchi - 80 g.

Kugadzirira

1. Cranberries yakazara nemvura inopisa.
2. Geda mu blender.
3. Deredzai muzhinji nemvura ine kunwa inonwisa uye matambudziko.
4. Nyaya iyo cranberry juice neuchi uye funganya.

Cranberry juice mu multivark

Maitiro kubva kune cranberries mune imwe miti ndeimwe yenzira dzakanakisisa uye dzakanaka dzekubika, nokuti kuitira kuchengetedza zvinhu zvose zvinobatsira zvezvikoroti, hazvidi kuti zvibikwe. Muchiitiko ichi, multivariate ichaita chete basa re thermos, kuitira kuti zvinwiwa zvichengetedze mavitamini zvakachengetedzwa zvakaringana uye kuratidza kunakidza uye zvinonhuwira zvemasango emasango.

Zvisungo:

• cranberries - 450 g;
• shuga - 200 g;
• mvura inopisa - 1.5 litita.

Kugadzirira

1. Dura majikiti, finyisa jisi mune imwe mudziyo ugoisa muchitonho.
2. Isai mazai mumvura, mudire mvura inodzika uye tendei "Kuchenesa" mafashoni kwemaawa mashanu.
3. Mushure mekunge nguva yasvika, shandisa shuga uye berry juice.
4. Kugadzirira kuishandisa zviri nani kuishandisa pakarepo kana kuichengeta mufiriji.

Maitiro kubva kuCranberries - kamukira yevana

Nzira yakanakisisa yokushandisa kupiwa kwezuva nezuva mavhithamini mumenyu yemwana ndeyokugadzirira cranberry juice. Uyezve, chirongwa chevana hachisi chakasiyana zvikuru nechetsika, iyo inofanirwa nevabereki vanogona kugadzirira kunwa kwemhuri yose. Mumwe anofanirwa kutarisa kunzwisisika kwemuviri usina kuchena uye kutanga kuchenesa mori nehafu yemvura.

Zvisungo:

• cranberries - 150 g;
• mvura - 1.5 litita;
• shuga - 80 g.

Kugadzirira

1. Usati wagadzira mori kubva ku-cranberries kumucheche, majiki aya anofanira kunge akapiswa mumvura yekushamba kwemaminitsi matatu.
2. Ngwarira, sanyae uye uise jisi mufiriji.
3. Shandisa paddles nemvura, kubika kwemaminitsi gumi, kunotonhorera uye kuoma.
4. Sakanidza ne shuga uye berry juice.
5. Inokurudzirwa kuchengeta cranberry mwana muchero mufiriji kwete kwemazuva maviri.

Chii chinobatsira cranberry juice?

Maitiro kubva kune cranberry iyo inobatsira zvinhu zvakaoma kuverenga, haishandisi chete mumapapiro emarudzi, asiwo mune zvemishonga. Mushure mekunge zvesayenzi zvinopupurirwa zvinopupurira kuvapo kwekunwa kwe oxalic, benzoic uye glycolic acids, vanachiremba vakawanda vakatanga kugovera varwere vavo chirapa chechisikigo, izvo:

• kusimbisa chiito chemishonga inorwisa mabhakitiriya;
• Kuchenesa kubva kune chepfu;
• anobvisa zvipembenene zvepathogenic kubva pamapepa emimba;
• kusimbisa midziyo yeropa, kuwedzera kuwedzera kwavo;
• kushingaira kushandiswa mukudya zvinovaka muviri uye chirwere cheshuga;
• zvinowanzoita basa remagetsi emagetsi.