Nechinetso, apo zvitsitsinho zvinoputika, nechetatu chevarume nevakadzi vemakore akasiyana-siyana vanotarisana. Ichi chisingafadzi chinokonzera kukanganisa kwakawanda uye kusagadzikana. Kukweva pazvitsitsinho kazhinji kunotapukirwa nehutachiona, izvo zvinogona kutungamirira pakukura kwekuvhiringidza. Mukuwedzera, zvitsitsinho zvakaputsika zvinotarisa zvisingaiti. Muchikamu chino, tichataura pamusoro pezvikonzero nei heels kukanganisika, uye chii chaungaita kuti ubvise dambudziko iri.
Sei zvitsitsinho pamakumbo zvichinyangarika?
Dermatologists vanoona zvikonzero zvakasiyana zvinotungamirira kuonekwa kwekuputika pane zvitsitsinho:
- ganda rakaoma. Kazhinji kacho, kuputika pazvitsitsinho zvinowanikwa kune vanhu vanotambura necheka rakaoma. Chaizvoizvo, chikonzero ichi chinowanikwa pamakore makumi mana apfuura, apo pane kuchinja mune metabolism. Kugadziriswa kwehuwandu hwekupararira kweropa, kukanganisa kwezvokudya zvezvikamu zvakasiyana-siyana uye masukisi, zvinotungamirira kukuti ganda riri pazvitsitsinho uye zvinomesa;
- kushaya vitamini A mumuviri. Ichi chikonzero chinowanikwa pane imwe nguva, kunyange muvana. Vitamini A inotora basa rinokosha zvikuru muupenyu hwehupenyu uye hwakazara hwemunhu. Kushaikwa kwaro kunogona kutungamirira kumakumbo pazvitsitsinho nematambudziko makuru;
- kusagadzikana shangu dzezhizha. Kazhinji, nekuda kwezvingwa zvisina kunaka kana shangu dzisina shangu, zvitsitsinho zvinokuvara, izvo zvinotungamirira pakuonekwa kwemafoni, kuputika uye kunyange kukanganisa kwetsoka.
Chii chaunofanira kuita kana zvitsitsinho zvichinyangarika?
Vanhu vazhinji vakagurusa ganda pazvitsitsinho zvavo, pakutanga, vanogona kubvisa matanho avo pachavo, uye kwete kubva pachikonzero chinokonzera. Ichi chido chakasikwa uye chechisikigo, asi hatifaniri kukanganwa kuti pasina kubvisa chikonzero chekuoneka kwekuputsanya, dambudziko iri richadzoka zvakare uye zvakare. Nokudaro, usati watora matanho pazvitsitsinho, dermatologists dzinokurudzira kuongorora chero zvipi zvingakanganisa kuonekwa kwavo kwekupedzisira.
- Mishonga inoreva kupikisa kuputsana pazvitsitsinho. Nezuva ranhasi mune chero doro rekushandisa zvinodhaka zvinokwanisika kuwana mafuta, gel kana kamu cream kubva pamapfudze pazvitsitsinho. Maparammacisiti anovimbisa kuti mushure memazuva manomwe kusvika pane makumi manomwe kubva pakushandisa kirimu, dambudziko richapera. Kuti kusimbise kugadzirisa kwezvinoshandiswa kubva pakuputika pazvitsitsinho, makumbo anofanira kutanga apiswa mumvura inopisa uye achinjwa nematombo emupumice kana bruzi rakaoma. Iyi nzira inokubvumira kubvisa keratinini yeganda. Mushure mekuita izvi, kirimu inopinda makadzika akadzika eganda, uye ine simba rinoporesa. Mafuta kubva pamapapiro pazvitsitsinho zvinokurudzirwa kushandisa maviri kaviri - mangwanani uye pamubhedha.
- Zvirwere zvevanhu zvekuputika pane zvitsitsinho. Misoro inogona kudyiwa muzamu mutezi uye inoshandisa mbatata yakasviba yakasviba. Mishonga iyi yevanhu inobudirira apo zvitsitsinho zvetsoka zvinopera uye zvinobvumira kubvisa dambudziko mukati memazuva mashanu kusvika ku7. Musha mafuta anobva pamapfudze anogona kugadzirirwa kubva pafuta yepetroleum uye mashizha eendarama masheche. Kuti uite izvi, mashizha emuti uyu anofanira kunge akapwanyika uye akasanganiswa naVaseline muchiyero che2: 3. Chengetedza mafuta aya anofanira kunge ari mufiriji, uye shandisa kaviri pazuva.
Mukuwedzera kune zvinoreva pamusoro apa, zvakakosha kutevera mitemo yehutano hwehupi, kurega kushandiswa kweputirose uye masokisi, zvakasimba uye zvisikwa zvisiri izvo. Misoro haifaniri kutumbuka, uye ganda pazvitsitsinho-dzakakuvara. Uyewo, unoda kuongorora zvokudya - kuwedzera nhamba yezuva rimwe nerimwe mavitamini, kunyanya, vitamini A. Apo zvitsitsinho zvinoputika, kurapa kunofanira kunge kwakakwana. Chero bedzi munyaya iyi zvinogoneka kupedza dambudziko racho uye kukanganwa pamusoro paro.