Nei musumbu dzagurwa?

Zita rezvechiremba yemamiriro ezvinhu umo marwadzo ari mumashuga emasumbu anonzwika ndeye myalgia. Mune zvimwe zviitiko, inobatanidza nekunetseka mupfungwa, somuenzaniso, mushure mekudzidziswa kwakasimba mumitambo yekurovedza, uye pakupedzisira inofamba iga yoga. Asi kune zvimwe zvinokonzera zvinokonzera chirwere ichi. Nokudaro, usati watanga kurapwa kwechirwere, zvinokosha kuziva kuti nei mishonga inopera, mamiriro ezvinhu anotangira kusanganisa, kutarisa kuvapo kwezviratidzo zvinogadzirisa.

Sei misi miviri inoputirwa nefivha uye kutonhora?

Kutapukirwa nehutachiona, zvose zvehutachiona uye bhakitiriya, kunobatanidza nekuwedzera mukati momuviri wemasero epathogenic kana microbes. Muhupenyu hwekukura nekukura, vanosunungura zvinhu zvinosvibisa zvinopisa ropa uye lymph. Nezvinhu zvinokonzerwa nehutachiona, zvinokonzerwa nehutu zvinopinda mumapupa akanyorova uye masisumu, zvichivakuvadza.

Nokudaro, myalgia muAARVI neAAR inokonzerwa nehutano hwekudhakwa kwemuviri.

Sei zvisikwa zvose zvemuviri zvingave zvisingabatsiri chikonzero chaicho?

Kana zviitiko zvisinganzwisisiki zvisingafambidzwi nekuwedzera kwekuita muviri kana utachiona nechirwere chinotapukira, zvinokonzerwa nehutachiona ndezvizvi:

• echinococcosis;
• tenosynovitis;
• arthrosis;
• trichinosis;
• kushungurudzwa kwejojo ​​yepamuscular;
• basa raunyanzvi rinobatanidzwa nekushungurudzika kwemazuva ose emapoka mapoka;
• thrombophlebitis;
• kushungurudza contractions;
• flat feet;
• sciatica ;
• neuritis;
• osteochondrosis;
• hernia of intervertebral discs;
• neuralgia;
• arthritis;
• myositis;
• kuneta;
• atherosclerosis yemidziyo yeropa;
• varicose veins;
• osteomyelitis;
• myoenthesis;
• paratenotitis;
• fibromyalgia ;
• low mobility;
• mechanical injuries;
• kutambanudza;
• rheumatism.

Sei, mushure mekudzidziswa, mishonga inopedza kwenguva refu?

Dambudziko rinorondedzerwa rinowanzoitika kune vatangatanga, asi vatsigiri vemitambo dzimwe nguva vanotarisana nazvo. Zvimwe zvinokonzera myalgia mushure mekudzidziswa ndezviviri chete:

1. Basa rakawandisa basa. Kana kusina kukwana kunotanga kupisa pamusoro pemisungo kana kushanda nehuwandu hwakawanda hwehumwe huwandu, hutachiona hwemasumbu hunovhiringidzwa uye micro-rupture inoumbwa. Mune nzira yekuporesa mazinga, pane chirwere chinorwadza.
2. Isolation ye lactic acid. Kurwisana kwenguva refu kwemishupa yakasvibiswa inofambidzana nekugadzirwa kwezvinhu izvi. Lactic acid inokonzera kuwedzera mumasero muhuwandu, izvo zvinozoita kuti kudzvinyirira kunetseka kwehutano uye kuonekwa kwemarwadzo.