Spondylosis yekervical spine

Pakati pezvirwere zvezvibatanidzwa nemapfupa zvinosangana nehutachiona hwehutano uye kuumbwa kweasteophytes, kazhinji kacho spondylosis yemutsara wemukati pamwe ne osteochondrosis munharaunda ino. Kazhinji, chirwere ichi chinokanganisa vanhu mushure memakore makumi mashanu, kunyange zvazvo dzimwe nguva ichionekwa mune vechidiki vechidiki.

Spondylosis yekervical spine - zviratidzo uye zvinokonzera

Kurwisa kwokutanga (kusvika kumakore makumi mashanu) kunokonzerwa nokusagadzikana kwenzvimbo inofungidzirwa yemutsara wemusana. Mune dzimwe nguva, zvikonzero zvinogona kuva:

Pakutanga kwekugadzirwa kweasteophytes pamuviri we vertebrae, kliniki zviratidzo uye kunyunyuta zvese zvisiripo. Iyo inofambira mberi inonzi spondylosis yecervical spine ine zviratidzo zvinotevera:

Chirwere che spondylosis chepervical spine

Kana kune dzimwe nzvimbo dzakagadziriswa na spondylosis, chirwere chechibereki chinoshaya chinonyanya kugadziriswa nekuderedza kusuruvara kwepamusoro uye kuwedzera kufamba kwepamusoro.

Chokutanga pane zvose, kushandiswa kwekusagadzirisa steroid ne-anti-inflammatory, analgesic uye antipyretic chirevo chinorayirwa:

Mishonga inoshandiswa zvose zvehutungamiri uye nenzira yezvijovo, pamwe chete nemunharaunda.

Kunyanya kurwadziwa chirwere chinoda kushandiswa kwemishonga yeopioid, iyo inorayirwa mumwe nomumwe nechiremba aripo uye inoparidzirwa chete nemishonga.

Mukuwedzera, physiotherapy nzira dzinoshanda mukurapa kwepondylosis:

Spondylosis yemushonga wecervical spine - gymnastics

Zvinonzwisisika, kuti kuwedzere kufambisa kwemajoini uye iyo yose yakanyora, imwe inofanirwa kutarisana nekudzivirira muviri. Inobatsira kuvandudza kupararira kweropa munharaunda yekervical, kudzorera kunzwisisika kwekuguma kwehutano, kunoderedza kusagadzikana kwemagetsi emutsara, kunosimbisa corset musema yekumusoro.

Iyo yakakura yakaoma ye gymnastics inofanira kuve yakagadzirirwa pane imwe neimwe nyaya yakasiyana, sezvo mutoro wacho unofanana zvichienderana nehuwandu hwehutano, nhamba uye hukuru hweosteophytes yakaumbwa. Asi pane nzira dzakasiyana-siyana dzinoshanda mune chero mamiriro ezvinhu uye zviri nyore kuitwa kumba.

Kudzidzira kwemusana fungidziro:

  1. Akamira pamadziro uye achiruramisa musana wake, pfugamira chikamu chake chokurudyi kumusoro wake. Nyora ruoko pamusoro, ramba mitsipa yemutsipa.
  2. Ita zvakafanana kune rumwe rutivi rworuboshwe.
  3. Maoko ose maviri akaiswa pahuma, achiomesa zvakasimba, sekunge akasunga musoro mumadziro. Panguva imwecheteyo, tambanudza chiso chako mberi, kuomesa mitsipa yako.
  4. Maoko anoyambuka kumusana wemusoro, shandisa musoro, uchitungamirire mberi. Mukufananidza, dzivisa, kuchengeta musoro kunyange.

Kutakura iyo yakatsanangurwa yakaoma yakaoma yekurapa gymnastics, unogona kubudirira zvikuru pakupera kwemasvondo matatu, zvichienderana nechidzidzo chezuva nezuva.