Vakadzi vakagadzirira kubhadhara mari isingambofungidziki yezvipfeko zvinobatsira kuchengetedza huduku hweganda. Zvisinei, zvakakosha here kuti upe mukana wakakwana wekuti iwe unogona kushandisa kushandisa muviri wekutsvaga kubva kunekofi?
Svetera muviri kubva mukofi - mhinduro yekugadzirisa kukanganisa
Nzira yekutengesa yakagadzirirwa kuchenesa nzvimbo yakakwirira yeganda, iyo mahwendefa ayo ane keratin uye anoparadza kuonekwa. Panguva imwecheteyo, uchishandisa zvinyorwa zvakasiyana-siyana zvekutsvaga, iwe unogona kuzadzisa mamwe maitiro. Nokudaro, kuchenesa muviri nekatsva kubva kumunda wekofi kunobvumira:
- kusimbisa simba rekudzivirira ropa, iro rinopa huwandu hwehutachiona hwehutachiona uye hune utachiona uye huchikurumidza kubviswa kwehuipi;
- kuderedza njodzi yekuumba "pear orange" uye kubvisa cellulite muchikwata chekutanga;
- kunyorera ganda, kuwedzera kubudiswa kwa collagen;
- zvinokurudzira kuparadzwa kwemafuta souscutaneous accumulation, iyo inonyanya kukosha mukurwisana nokuneta;
- kudzivirira kukurudzirwa kwemaketani evaricose, sezvo coffee coffee inowedzera masvingo emidziyo munyaya iyi.
Kuchenesa kunoitika zvinyoro, sezvo nzvimbo yekofi panguva yekushandiswa isingaiti kukuvadza pamusoro peganda. Mukuwedzera, iwe unogona kupa muviri mutema unofadza weti tani.
Nzira yekushandisa sei musha wekutsvaira nekofi?
Pane mitemo yakajeka iyo inobatsira kuita kuti nzira yacho ibudirire sezvinobvira:
- Muchiitiko chekushandisa tsvina kurwisana kuiswa kwemafuta, zvinokurudzirwa kuvhara zuva rose repiri.
- Pamberi penzira yacho, tora mvura uye, kana zvichibvira, gadzira ganda. Muchiitiko ichi, zvinokanganisa zvinokonzera nokukurumidza zvinopinda mukati ma pores uye zvinoshanda zvakanyanya kubudirira.
- Kana kukanganisa kunongororwa chete pakunatsiridza nzvimbo yakatarisa, kazhinji haifaniri kushandisa nzira yacho. Pamusoro peganda rakaoma, tsvina inobvumirwa kila 1.5 masvondo. Kana chiri chimiro chakajairika, iyo nzira inoitwa kamwe kamwe pavhiki. Ganda rehuni rinoda kukurudzirwa kunatswa, saka kufungidzira kunogona kuitwa mazuva ose mashanu.
Kana iwe kazhinji uchishandisa zvipfeko pasina uchapupu, ganda rinogona kuonda, kuva rakaoma uye rakaoma. Munyaya iyi, mungozi yekutsamwa, uyewo zvirwere zvepermatological, zvakanaka.
Nzira yekuita sei muviri kusvetuka?
Shanduro yakanyanyisa yekatsva ndiyo kuvhara nzvimbo yekofi. Zvisinei, iwe unogona kuita kuti nzira yacho iwedzere kunakidza, uchishandisa mapurogiramu anozivikanwa.
Recipe yekucheka kwemuviri kubva kufivha, mafuta uye uchi
Zvisungo:
- pasi pasi kofi;
- mafuta omuorivhi;
- candied honey.
Kugadzirira uye kushandiswa
Kofi yepasi inosanganiswa nezvose zvinoshandiswa. Somugumisiro, uwandu hunofanirwa kunge hunofananidzwa nehunje gruel. Iko kusanganiswa kunobvongerwa munzvimbo dzine dambudziko nekufamba kwakanyoro uye kuchena. Siya uwandu paganda kwemaminitsi mashanu kusvika mashanu, uye osuka nemvura inodziya.
Muviri wekutsvaira unotevera une anti-cellulite yakasimba.
Recipe ye anti-cellulite scrub
Zvisungo:
- pasi yekofi - 100 g;
- mazambiringa emafuta emuzambiringa - mupuni wepuni;
- mafuta anokosha ekinamoni kana orange - madonhwe gumi.
Kugadzirira uye kushandiswa
Zvinoshandiswa zvakanyatsosanganiswa uye zvinokonzera musanganiswa munzvimbo dzine dambudziko, zvishoma nezvishoma kuwedzera. Zvakatenderera mberi zvinoenderera mberi kwemaminitsi 10-15. Kubudirira kwegadziriro yacho kuchave yakakwirira kwazvo kana iwe uchinzwa kupisa mukati meganda rinorapwa. Kurusa muviri nemuviri, uchishandisa mvura yakasiyana.
Kana pasina kukwanisa kutenga maarmond emafuta uye ether concentrate, zvinokwanisika kuita nenzira iyo ine zvikamu.
Nzira yekugadzira sei kofi yekuchenesa muviri kunoshanda?
Zvisungo:
- pasi coffee - 2 makapu;
- gungwa munyu - polstakana;
- kamuviri wemuviri - 2-3 maspuni.
Kugadzirira uye kushandiswa
Sakanidza kahawa pasi, gungwa munyu uye mudiwa wekamu. Chirongwa chekushanda hachisi chakasiyana neshanduro yapfuura. Zvisinei, kazhinji kamukira iyi haigone kushandiswa - gungwa munyu isimba rakasimba uye rinogona kukuvadza ganda.