Gungwa munyu kubva ku cellulite

Gungwa munyu rinoshandiswa mukurapa uye cosmetology kwemazana emakore. Asi chete makumi emakore ekupedzisira gungwa remunyu rinoshandiswa zvine chokuita ne cellulite. Hazvibviri kuverenga nhamba yose yevakadzi vanotambura kubva pakuonekwa kweganda ravo, kunyanya mudumbu uye muchiuno. Asi, neruremekedzo, zvishandiso uye zvigadziriswa zvishandiso zvinobatsira kutsungirira chirema ichi.

Kutenda kumagazini yefashoni Vogue, vasikana munyika yose vakatanga kushungurudzika pamusoro peiyo tubercles uye zvisikwa paganda ravo, iro vanhu vashomanana vaimbova nehanya nazvo. Mafungiro echiremba anowanzoderedzwa kuva chinhu chimwe - kurapa cellulite kunokosha chete muchitanhatu chechina, apo kupararira kweropa mumatumbu kunotambudzwa. Mitezo mitatu yapfuura yekuperesa mumapfupa ane chidimbu haafaniri kupindira.

Nzira dzipi dzokurwisa runako?

Kuti uwane ganda rakanaka munzvimbo dzine dambudziko, zvakakosha kutora matanho anoverengeka anogamuchirwa:

1. Normalize the metabolism. Idya maererano nemitemo yekudya zvine utano.
2. Rega tsika dzakaipa, kunyanya kusvuta.
3. Gadzirisa matambudziko nehomoni, kana pane.
4. Nguva dzose uite zvekurovedza muviri, kunyanya mumutoro muduku.
5. Shandisa nzira dzomunharaunda dzekudzivirirwa kune ganda - kushambadzira, kusvina, mabhati.

Pano, nokuda kwekupedzisira, iwe uchada gungwa munyu, nekuti ganda iri chinhu chinobatsira zvikuru. Kuvapo kwaro kuumbwa kwemaminerari akadai sodium, potassium, calcium, magnesium uye iodine inopa simba rakawanda paganda. Iyo mikuru inobatsira inoshandiswa yekushandisa gungwa munyu ndeyi:

• ganda rinonatsa;
• kubviswa kwemvura yakakwana;
• saturation ne micro-macro elements;
• kuwedzera ganda elasticity;
• kunyorera kweganda.

Nzira yekushandisa sei chipo chemvura yegungwa?

Nzira yekutanga iyo iwe unogona kushandisa gungwa munyu kubva ku cellulite, iri kutora mabhati. Mabhati akadaro anogadzirwa nezvikoro, 10 maitiro, zvakanaka zuva rimwe nerimwe. Mubhagi inotonhorera inowanikwa 500-700 g yemunyu. Nguva yenguva yacho inosvika kumaminitsi makumi maviri. Kuti uwedzere migumisiro yemabhati akadaro, wedzera madonhwe mashoma emafuta anokosha. Mafuta anozivikanwa zvikuru uye anoshingaira ndiwo michero yemiti yemichero (mazambiringa, marimu, maroni, mandarin). Mukuwedzera, mafuta eGeranium, juniper, jasmine, cypress uye rosewood inoshandiswa.

Kunyatsobudirira mukurwisa kusakwana kweganda kuchava munyu unoisa muviri. Maskiti akareruka uye anowanikwa nyore kubva munyaya idzi ndeyekusanganiswa kwe 100 g gungwa munyu, 1 tbsp. mafuta omuorivhi uye 1 tbsp. pasi, kwete kofi yakabikwa. Iyo masikisi inoshandiswa kune dzimwe nzvimbo ne cellulite, kushambadzira kwemazuva mashoma kunoputirwa mukati meganda, ndokufukidzwa nefirimu yezvokudya uye kusungirirwa. Nguva yekutsvaga ndiyo maminitsi gumi nemashanu, zviri nani kurara pasi pegumbeti. Zvadaro mashekisi anogezwa nemvura yakadziya uye kunonisa uye kugadzirwa kwakagadzirwa kunoshandiswa paganda. Mumasikisi akafanana zvinokwanisika kuwedzera mafuta anokosha kuti zvive nani.

Anti-cellulite scrub kubva kugungwa mhepo ndeimwe chigadzirwa, pasina icho chisingazobudiriri zvakanaka. Munyu unosvibisa tsvina, taura ganda, bvisa uwandu hwemvura uye uite kuti ropa ripararire. Kusvetwa kunoshandiswa 1-2 nguva pavhiki, kushandiswa kakawanda kunogona kukuvadza ganda rakaoma.

Kuita kuti munyu wakanyanya kunyoroveswa, shandisa 100 g munyu, 1 tbsp. Mafuta okutanga uye madonhwe maduku emafuta anokosha, somuenzaniso, mazambiringa. Kuchera kunosanganisira kushingaira kuisa masheji emakakatanwa nemakanganiswa akagadzirwa kwemaminitsi mashanu kusvika ku10. Ipapo musanganiswa wacho unosuka kubva paganda nemvura inodziya uye kunonwisa, kunwisa kana kupikisa-cellulite cream kunoshandiswa.