Sezvo mutemo, dumbu racho kakawanda kupfuura dzimwe nhengo dzomuviri, mukadzi ane shungu. Uye chaizvoizvo, iyo inenge ichikuvadza mudumbu kunyange chimiro chiduku. Imwe yenzira dzakakosha dzokurwisana nemafuta asinganzwisisiki eorineni munharaunda yacho inopesana ne-anti-cellulite massage yemudumbu.
Zvakanakira anti-cellulite massage
Kuchengetedza mudumbu hakurevi kuti inofanira kuitwa nenyanzvi! Sezvo uine ruzivo rwezvakakosha zveunyanzvi hwekusimbisa, nzira yehutano inogona kuitwa zuva nezuva kumba. Chimwe chikonzero chakanaka chinobudirira kana iyo ye anti-cellulite vacuum vacuum massage yemudumbu inoitwa.
Kuchecheka kwemuviri kunobatsira:
- Kuvandudzwa kwemukumbo motility, kushandiswa kwemagadzirirwo emagetsi mumuviri;
- kubvisa kusviba kwakanyanya;
- kusunungurwa kweganda kubva kumafa akafa e epidermis.
Nokudaro, kuchuisa kunobatsira kubvisa mafuta, apo ganda rinowana kuonekwa kunooneka uye kunakidza kunakidza.
Nzira yekuita sei anti-cellulite massage yemudumbu?
Wakazvisarudzira iwe kuti anti-cellulite massage yemudumbu inofanirwa iwe, tinokukurudzira kuti ufungisise mazano anotevera mazano:
- Usaisa muviri wako mushure mushure mekudya.
- Pamberi penzira iyo, unoda kubvisa ganda nemucheka wakanyoroveswa nemvura inodziya, gadzira dumbu nemushuturi uye ushandise unhu hwakanaka hwemasareji , zvakanakisisa zvemarsemary kana macoramusi.
- Ita kuti kuve nekushambadza kwemaminetsi gumi nemaminetsi gumi nemashanu.
- Zvakakosha kushandisa nzira dzechikoro zvekusimbisa - kubvisa, stroking, kutling, kudzvinyirira uye kudengenyeka, pasina kushandisa simba rakawandisa.
- Shandisa mazai pamwe chete nedzimwe nzira dzekudzikinura - kudya kunovaka muviri, motokari.
Nzira yekurwisa-cellulite massage yemudumbu inotevera:
- Ganda rinopisa nekufamba kwemasimba emaoko (kutanga nechokuita, nechokuita nechokuita nemaawa).
- Zvakakosha kutambanudza ganda, kuita svikiro rinoshandiswa.
- Yakagadzirirwa pamwe chete, zvigadziko zvinoshandiswa-kufamba kwepamusoro pamimba.
- Zvishoma nezvishoma zvinokwevera zvikamu neruoko rumwe, wechipiri inoita kufamba kweganda rakapwanyika, rakafanana nekucheka nebanga.
- Paridzai pats patsva neine knuckles.
- Dzokorora chikwata chekutanga.
Nokuda kwe-anti-cellulite massage yemudumbu nemakani madhishi maduku egirazi, rubber kana silicone inogona kushandiswa. Pamusana pekusimbiswa kusina kunaka, ropa rinoyerera rinowedzera, uye basa rekudya gumbo rinowedzera zvakanyanya.