Kuchenesa ganda

Kuchenesa ganda ndiyo yekutanga uye imwe yezvikamu zvakakosha zvekutarisira. Inobatsira kubvisa tsvina, guruva particles, masero akafa uye mafuta akawanda eganda. Zvechokwadi, nzira yekutanga yeiyi, iyo inonyanya kukosha, ndiyo mvura, asi kazhinji haisi yakakwana chete. Uye zvino mari yacho inouya mune zvakasiyana-siyana zvemafuta, lotions, tonics nemimwe michina, iyo yakatarisa munyika yanhasi yakazara zvikuru.

Kuchenesa ganda rakanaka

Kuti udzivise zvinetso uye usingaomeseri ganda, paunenge uchichenesa, unoda:

  1. Sarudza nzira dzechiso nemuviri, uchifungisisa rudzi rweganda.
  2. Kana zvichibvira, usashandisa mvura inopisa zvikuru.
  3. Usashandisa mari yekuchenesa kwakadzika kweganda mushure mekutsamwa uye rashes.

Kushamba kazhinji nguva dzose (kazhinji kaviri pane dzimwe nguva pazuva) uye kugara mubhagi kana kushambidza kwemaminitsi anopfuura makumi maviri kunogonawo kutungamirira kune ganda rakaoma.

Kuchenesa ganda rechiso

Ganda rinotarisana nehutachiona uye asi rakapfava uye rinononoka, naizvozvo nzira yakakwana inodiwa kuti ichenese. Inogona kugoverwa muzuva nezuva uye yakadzika.

Kucheneswa kwezuva nezuva kweganda remeso - kuchenesa nemiti yakakosha kaviri pazuva. Kana mangwana mangwanani oga achishambidza gel kushambidza , saka manheru, kunatswa kweganda kunoitwa zvakanyatsonaka. Kutanga nekodzero kana kukodzwa kwakasununguka, kugadzirisa kunobviswa, ipapo chiso chinoshambidzwa ne gel kana kuputika, ndokuzozorwa ne lotion kana tonic kubvisa chero matsime.

Kuchenesa kwakadzika kweganda rechiso kunoitwa sezvinodiwa uye mumatanho akawanda:

  1. Kunyanya kunatswa kweganda ne gel, mvere kana dzimwe nzira dzokushamba.
  2. Shinda kupera, kuwedzera maperes. Nokuda kweizvi, mabhati ekufambisa anowanzoshandiswa, kazhinji ane tsvina yemishonga, kana kushevedza.
  3. Tungamirira kunatswa kwakadzika kweganda.
  4. Kuchengetwa kweganda ne tonic uye kushandisa mhepo inonwisa mvura.

Kana uchida kuchenesa kumba, kazhinji uchishandisa:

  1. Kusveta uye kupera. Vanobatsira kupfurikidza masero efa epidermis. Ivaise ivo 2-3 kavhiki, uye vane ganda rakatetepa uye rakaoma - kwete kupfuura 1 nguva pavhiki, kusarudza kunyanya kuvhara. Kana pane mishonga yevascular face (couperose), zviri nani kuramba kushandiswa kwemari iyi.
  2. Masks-mafirimu (alginate masks). Masikisi akadaro mushure mekushanda pamusana pekuvharwa kwechiso ndokubva wabviswa zvachose. Inokurudzira kubviswa kwemavara madema uye kuchenesa zvakadzama kwepora.
  3. Mechanical face cleaning. Ndicho kubviswa kwemashoko madema nemaoko. Inoitwa pakarepo mushure mekunyorova uye kunyatsocherechedza. Mushure maro, unofanirwa kushandisa masikisi chaiwo anonyaradza uye anonwisa.

Kuchenesa ganda remuviri

  1. Shower. Zvichida inonyanya kunyorera nzira yekubvisa kutuka kubva paganda uye zvakasvibiswa zvakasiyana-siyana. Pamusana pezvakanaka kune ganda remafuta, zvakanakisa kushandisa gel rinoshambadza. Kana wakaoma uye unofunga - sese yakakosha nemiti inonwisa kana yegeti yevana.
  2. Bath. Kutora bhati hakurudzirwi kushandisa mashizha emvura, sezvo yakagadzirwa kwenguva pfupi kukanganisa: kushandiswa uye kushambidzwa. Kana uchishambidza mukati maro wedzera munyu unokosha, mafuta kana mhutu yekushambidza, mishonga yakasanganiswa.
  3. Kusveta uye kupera. Isa 1 purogiramu pavhiki, zvichienderana nerudzi rweganda, panguva yekugeza. Chigadzirwa chacho chinoshandiswa kune ganda rakanyorova nekusimbiswa kwemisasa, ndokushambidzwa kubva.

Mushure mekushambidza, kunyanya nekushandiswa kwekucheka kana kuputika, zvakakosha kushandisa kamuki kana imwe mhepo yakagadzirisa. Pamusoro peganda rakaoma uye rakasvibirira, mukaka chaiwo kana kamuti ndiyo yakanaka, nokuda kweiyo mafuta - mukaka kana kupisa.