Muviri wevanhu unoratidzwa kune zvakasiyana siyana zvakashata. Vakawanda vanofarira mubvunzo wekuti sei ganda riri kuoma pamaoko uye kuputika pamuromo. Chikonzero chikuru cheizvi ndiko kushamwaridzana kwepidermis ine tsvina nemirairo yemazuva.
Sei ganda riri pamaoko richiputika?
Dambudziko iri rinowanzowedzera kune vanhu vane kuuya kwechando uye yekutanga kwezhizha. Kana ganda riri pamaoko richioma uye rinoputika, zvikonzero zvinogona kunge zvakasiyana uye zvinotenderera pa:
- Kunze kwekunze - kunokonzerwa nekudzikira kwepasi muimba, basa rokugadzirisa kana kuchinja kwemamiriro ekunze. Kunyangwe chiganda chinokonzerwa nekutsamwa kubva kumakemikari emumba, kushambidza maoko mumvura yakaipa nekushaiwa kwakanaka.
- Mukati maitiro emuviri - anokanganisa nekuora kwehutano. Inogona kukonzerwa ne- eczema , zvirwere, utachiona, anemia, chirwere cheshuga mellitus, hutachiona husina kunaka kana zvirwere zvefungal. Ganda rakaputika pamaoko nekushayikwa kwamavithamini anokosha uye kutsvaga zvinhu.
Kupfuura kubata kuputsana kwemaoko kana ruoko?
Vanhu vazhinji vanofarira mubvunzo wezvinofanira kuitwa kana ganda rinenge riri paminwe. Kana chikonzero ichi chiri kunze, chinhu chekutanga chekuita ndechokubvisa kushatira uye nekushingaira kutarisira nzvimbo yakakanganisika. Chero makemikari emhuri anokanganisa zvakanyanya epidermis, saka shambidza ndiro, tsvina, kuisa maruva mumaranzi.
Kana ganda rinoputika pamaoko nemichindwe, pamuromo kana pakati pacho, saka zvichida zvinokonzerwa nezvirwere zvemuviri zvemuviri. Mumamiriro ezvinhu akadaro, unofanira kubvunza nyanzvi kuti uone chinokonzera dambudziko uye kupa chirwere chakakosha. Mishonga yepamba inogona kuva yakakuvadza kana kuti isingabatsiri.
Cream kupikisa kuputika mumaoko
Kana iwe kazhinji uchioma ganda kana kuputika mumaoko ako kungotanga, iwe unogona kushandisa magetsi. Izvo zvine utano, zvinonwisa, zvinodzivirira, zvine ruvara uye ruvara rwemafuta. Zvichienderana nemamiriro acho ezvinhu, iwe unofanirwawo kusarudza chigadzirwa chaunofanira kushandisa pashure pekunge uine hukama nemakemikari emumba nemvura, pamberi pemugwagwa uye kurara.
Pari zvino, ma pharmacy uye mabhizimisi anopa maoko akawanda emaoko. Paunosarudza mishonga yekurapa zvipuka uye ganda rakaoma, sarudza kugadzirisa zvinodhaka. Dzinogona kusanganisira:
- glycerol;
- sorbitol;
- jojoba mafuta ;
- lactic acid;
- lanolin;
- propylene glycol.
Izvi zvinoshandiswa kuchengetedza unyoro mune epidermis uye kusungira zvinyorwa zviduku, zvinokodzera kutarisa kune nzira dzakadaro:
- Velvet inobata, Nourishing cream;
- Kumba chiremba, Mumiye Altai;
- Nivea, Intensive moisturizing cream;
- Himani, Boro Plus.
Mafuta kubva pamapanga ari mumaoko
Kana uine dambudziko rakanyanya: ganda riri pamaoko ako rinopinda muropa, haritori kwenguva yakareba, saka unoda kushandisa mafuta anokosha nehutete hwakasimba. Kuwana ichi chirwere chinonyanya kukosha mu pharmacy, chinogona kusanganisira bhisiki nemafuta akasiyana-siyana. Izvi zvinoshandiswa zvine anti-inflammatory, antiseptic uye zvekudzorera zvinhu.
Isa mafuta kunzvimbo yechilonda ichi nehutete hwakatangira usati warara, uye uise gorofu gorofu kumusoro. Ita iyi nzira ichaita kusvikira ronda risina kupora zvizere. Mafuta anozivikanwa zvikuru, apo ganda riri pamaoko ako rinomesa uye rinoputika, ndei:
- Vaseline;
- Levomekol ;
- Sinaflane;
- Actovegin;
- Solcoseryl ;
- Vulnuzan nevamwe.
Ipa mafuta kuti uome uye kuputika
Kana ganda rako riri pamaoko ako rikaoma uye rinoputika, zvino rinogona kusvibiswa nemhando dzakasiyana siyana yemafuta yemafuta. Iyo inonyanya kukosha ndeye: sandalwood, rineni, argan, burdock, castor uye muorivhi. Iyo inoshandiswa nenzira yakachena uye nekuwedzerwa kwezvinhu zvakasiyana-siyana (marigolds, kutendeuka, chamomile, yakasimuka mahudyu kana tei mushroom tincture nezvimwewo), uye yakashandiswa kwemaawa gumi nemaviri.
Inoshandiswa kugadzirisa kuputika, kuchenesa, kunyorera uye kuporesa maronda, zvinopisa, kuputika uye maronda. Kunyange zvakadaro mafuta ane antiseptic, achigadzirisa uye anoita hypoallergenic chiito, kudzorera kusununguka uye kupa maoko maoko. Kunyatsozadza uye kuchenesa muviri, haufaniri kungoshandiswa chete paganda, kugeza mabhati, asiwo kudyiwa nechingwa.
Masik nemaoko pamusoro pokuoma uye kuputika
Kuti ukunde uoma uye kuputika paganda remaoko, edza kuita masikisi chaiwo anowanikwa parafini, bekisi, glycerine nezvimwe zvinoshandiswa. Nzvimbo yavo yepamusoro inoputika, kudya, kudya, uye kugadziriswa kwemasero epidermal. Iyo nzira inogona kuitwa mu salon kana kumba kusvikira mavanga ari kupodza zvakakwana.
Masikiti inogona kutengwa paresitori kana kuita iwe pachako. Parizvino, kurapa kwakakurumbira kwekuputika mumaoko emishonga yevanhu:
- Ganya 3 tablespoons yegungwa buckthorn mafuta uye 1 - uchi, shandisai pane ganda rakakanganisika uye muende kwehafu yeawa. Mushure meizvi, gezai nemucheka wakachena we decoction uye shandisa baby cream.
- Dururirai zvipuka zviviri zveuatmeal nemvura inopisa uye muvabvumira kuti vanyarare. Mushure meizvi, shandisa zvakanyanyisa paganda uye ubatisise kwemaminitsi gumi nemashanu. Ipapo simesa zvose izvi nemvura uye uzodza ganda nemafuta.
Zvokugeza zvitsva zvekuoma uye kuputika
Kurwisa nematambudziko pamaoko ekubatsira kwakasiyana siyana tubhu. Iyi inowanzogadziriswa yemapuranga ari mumaoko, nokuti pane zvakawanda zvekuporesa nekuda kwekugadzirira, izvo zvaunogona kusarudza paunyanzvi hwako:
- Muna 1 litre yemvura inodziya, wedzerai zvidimbu zviviri zvakakura zvemafuta emichero. Maoko anochengetwa mumubhedha wakadaro kwemaminitsi makumi maviri, uye oshambidza nevhu rose re decoction.
- Preheat litre yemvura pamoto uye uzadze mairi ne 100 g yemashizha (yakanatswa kare mumvura inotonhora), ichikurudzira nguva dzose. Maoko ari mubhati anoshandisa hafu yenguva, ndokuzobatwa ne-moisturizer.
Ndezvipi mavitamine kunwa kana kuputika mumaoko ako?
Nokuda kwekushaya mavitamini E uye A mumuviri womunhu, kuputika pamaoko kunogona kuonekwa, kurapwa kwedambudziko rakadaro kunogona kuburikidza nekuzadzikisa izvo zvinoshayikwa maitiro. Vanokwanisa kudhakwa nenzira yakaoma, kubvongodzwa muganda kana kusanganisira kudya kwezvokudya zvakadai seperesi, mazai, makungu, miriwo, maruva, zviyo nemiriwo. Zuva rega-rega zvakafanira kushandisa miorivhi isingasviki, sunflower uye bhotela.
Kana ganda remaoko rakaoma uye rinoputira kuropa, zvichida iwe hauna zvakakwana B mavitamini kana folic acid. Vanobatsira kutora zvikamu izvo zvinodzivirira iron kusakosha anemia. Kuti udzose nhengo yezvinhu zvinoshaya micronutrients, unoda kugara uchidya zviyo, chezi, mukaka, nyuchi, mazai, miriwo nemagetsi kana kunwa mhando yemishonga:
- Aevit;
- Neurovitan;
- Neurobion;
- Neurobex;
- Doppelherz.