Bheet iri mukugadzira mu microwave inochengetedza mavhithamini ose anobatsira. Kugadzirira kwebheet mu microwave kunotora 10 kusvika 30 maminitsi. Ndizvo zvikonzero izvi kuti zvakakosha kugadzira iyi yemiti muvheni rewa microwave.
Nzira yekubika beet mune microwave ovini?
Chokutanga pane zvose, zvakakosha kuziva kuti microwave beet inoshandiswa kugadzira bheta ye microweve ovens, kana pasina aripo, ipapo unogona kushandisa kubika mapeji.
Nzira dzakawanda dzinogadziriswa yekugadzirira bheetsi muvheni rewa microwave ndeyokubika uye kubika. Uyewo, unogona kugadzira ndiro yebheet yakabikwa nemimwe miriwo. Kugadzira yemiriwo, kune zvakawanda zvakasiyana-siyana mapoka, izvo zvichataurwa munyaya ino. Vose vachakuudza kuti ungabika sei bheta mu microwave nokukurumidza, zvinonaka uye kusiya nguva iwe pachako kuti udiwe.
Kuita beet mu microwave - Recipe 1
Zvisungo:
- zvinyorwa zviduku.
Kugadzirira
Beetroot zvakakwana kushamba, kuisa muhomwe yekubheka, tinoisungira nemakumbo akasiyana asina tsvina. Tinoputira gomba muhomwe kuti tibve mumhepo uye tiise zvinomera mu microwave kwemaminitsi 10-15 (zvichienderana nehukuru hwee beet nesimba revira). Mushure meizvi, siyai beet muhomwe kwemwe maminitsi mashanu.
Kuita beet mu microwave - Recipe 2
Zvisungo:
- beet wepakati mashizha.
Kugadzirira
Mabheti angu akachena. Zvadaro nechinhu chinopinza (mafoloko) tinoita punctures mumiriwo kuitira kuti mvura inogona kubuda panguva yekubika. Tinoisa bheet iri mundiro chaiyo, tiifukidze nechivigiso uye tiiise mu microwave kwemaminitsi 10-15. Mushure mekunge nguva iyi, beet inoda kubudiswa kunze, uye iwe unogona kutanga kugadzirira beetroot dish.
Dzimwe nguva mushure mekubika, unogona kuchengeta zvinotevera: cheka bhete, uye mukati unenge wava hafu yakabikwa. Muchiitiko ichi, inogona kudzorerwa kwemaminetsi mashomanana kumashure echoto kana kushandiswa naizvozvo, nokuti mabhete matsva anobatsira zvikuru, izvo zvinoreva kuti muviri uchawana mavitamini akawanda.
Nzira yekubika beet mune microwave ovini?
Kuchengeta mu microwave beet tinoda mvura nemidziyo yakakosha. Kana yakabikwa, bheetsi inosara yakaoma kupfuura iyo panguva yekubika. Kunyangwe kubika beet mu microwave kunotora nguva shoma kupfuura kubika.
Zvisungo:
- mizinga-mashizha beet - 1 pc .;
- mvura - 100 g.
Kugadzirira
Mabheti angu, isa mu cookware, udire mvura, kufukidza nechifukidzo uye uise mu microwave kwemaminitsi gumi. Zvadaro tinotora chigadziko, tendai beet mune imwe chirongo uye mudzoke muchoto kwemaminitsi gumi. Mushure mekunge nguva ino, siya mishonga kuti udzike mukati mechirwaveve imwe imwe maminitsi mashanu, wozobudisira kunze uye ushingi ucheke mune zvidyo zvinopisa kana saladhi.
Nzira yekubika bheta mune microwave nemimwe miriwo?
Tinopa nyore nyore uye kugadzirisa kugadzira chikafu chekudya chepakutanga, iyo inonyatsoratidza nzira yekubika bhete mu microwave nemimwe miriwo.
Zvisungo:
- beet - 4 pcs;;
- karoti - 2 zvidimbu;
- onion - 1 piece;
- mafuta ezvirimwa - 1 tbsp. spoon;
- upfu - 1 tbsp. spoon;
- kirimu yakasviba - 1,5 magirasi;
- pasi pevhu, munyu - kuvira;
- vhiniga, yakanatswa nemvura 1: 1 - 1.5 tbsp. makapu;
- green parsley uye dill - 50 g.
Kugadzirira
Tinotora beet, yangu uye kubika mu microwave kwemaminitsi gumi. Zvadaro tinozvikonzera, tizvinatse, tizvigure mumakumbo maduku uye muzviise muvheni re microwave. Karoti inosvina pane grater yakawanda, bvisai onion, uwedzere ku-beetroot. Miti inoshandiswa nemafuta emiti uye inoisa mu microwave kwemaminitsi matatu. Panguva ino, funganisa upfu hwakasviba nekamuki. Wedzerai miriwo iyo inoguma yakawanda, vhiniga, pepper uye munyu kuti toravira. Isa chikafu mu microwave pasi kuitira imwe maminitsi matanhatu. Zvokudya zvakagadzikana zvinofanira kuvharwa, zvakashongedzwa nemashizha eparsley nedill uye zvinogona kushandiswa patafura. Bon appetit!