Chinhu chiduku chekuputira parurimi chinoonekwa sechimiro, kana zviri nyore kubviswa panguva yekucheneswa. Asi kana yakanyanya uye isinganyangari kwenguva yakareba, izvi zvinogona kuratidza kuvapo kwezvirwere zvakakomba zvakawanda.
Zvinokonzera kuonekwa kwechivara chemavara mumutauro
Muzviitiko zvakawanda, ruvara rwemuchero rurimi rurimi rwunooneka kana munhu wacho asingacherecheri kunatswa mumuromo. Kana iwe uchigara uchibvarura mazino ako nerurimi, uye usuka muromo wako, saka iwe unowanzove une zvirwere zvepamuviri.
Bhokisi riri mumutauro wegorosi rinogonawo kuitika nekushaya zvokudya zvakashata. Kazhinji, izvi zvinoitika kana munhu achinyanya kudya zvakabikwa kana mafuta. Muchiitiko ichi, chiropa chinotambura, uye kuputsa kwemabasa ayo kunoita kuti chitarisiko chemavara. Kazhinji munyaya iyi, panewo kuoma kwakasimba mumuromo .
Uyewo, zvikonzero zvekuitika kwechivara chemavara mumutauro ndechekuti:
- kuderedza kwekuchengetedza muviri;
- fungal zvirwere;
- kurapwa nemishonga inorwisa mabhakitiriya kana zvinodhaka zvinodzvinyirira zvirwere zvemuviri;
- thrush;
- HIV utachiona.
Kurapa kwemavara emucheka mumutauro
Usati watanga kurapwa, unofanirwa kunyatsoziva kuti nei rurimi rune patina ruvara. Muzviitiko zvakawanda, kubviswa kwechirwere chinotungamirira kunotungamirira kukuti kuparadza pachako kunopfuurira. Kana iwe usingakwanise kubvisa zvachose dambudziko racho, iwe uchabatsira kubatsiridza hutano hwehutano hwemuromo uye kuisa chimiro chekudya.
Mutauro wakakomberedzwa nekusvibira kwemavara, asi iwe hauna chikonzero chekubatanidza nechimwe chirwere chechirwere? Zvino ibvise iyo ichakubatsira iwe kuvhara dzimwe miti yemishonga. Semuenzaniso, kukanganiswa kwemiriwo ye oregano, kupindirwa kubva mumucheka weakisi uye kukanganiswa kubva pamashizha e plantain uye yarrow kunobatsira kutsungirira dambudziko iri zvakakwana. Iyi miriwo inogonawo kusanganiswa mune rimwe boka. Kuita uye kushandisa kushandisa kwechiremba, iwe unoda:
- 20 g yemvura yakaoma yakasvibisa 200 ml yemvura inopisa.
- Simbisa maawa maviri.
- Tora iyo inofanira kuva 100 ml katatu pazuva.
Uyezve, kurapwa kwemavara matsvuku mumutauro kunogona kuitwa kuburikidza nekubviswa kwekutora mbeu yeflakisi. Inofanira kudhakwa musina chinhu chisina chinhu mangwanani. Uyu muto
Kurumidza kubvisa ruvara rwemiti yemishonga yekuunganidza mint, chamomile, strawberry uye sage . Kubva mauri unofanirwa kuisa mukana:
- Mix 4 tablespoons. zvigadzirwa.
- Dururirai zvinhu zvose kweawa imwe nemvura inopisa.
Ezvo zvino simesa mutengo wemuviri kusvika kusvika 5 pazuva.
Inogona kushandiswa mukurapa kwemavara emucheka uye oak bark:
- 15 g ye bark inofanira kudururira 200 mita yemvura inopisa uye unomira.
- Mushure mekunyorova nemusanganiswa uyu, simbura muromo wako.