Chika nyama ndeimwe yezvokudya zvinowanzoshandiswa munyika dzakawanda pasi rose. Zvokudya zvakasiyana nehuku zvinokwanisa kugadzirirwa kubva kune zvitunha zvose kana zvikamu zvaro zvakasiyana, uye zvinogonawo kugadzirirwa kubva kune nyama isina nyama.
Tichakuudzai kuti ndeapi rudzi rwekushandisa, rwakakurumidza uye rwakajeka, zvokudya uye risina kudya zvinogona kugadzirirwa kubva kune nyama isina nyama.
Kazhinji nyama yakanaka pasi nyama yakagadzirirwa kubva kumarudzi maviri evanhu mune imwe kana imwe chiyero, iyo:
- kubva pane tsvina (nyama yakachena kubva pachifuva isina ganda nemapfupa, zvokudya zvinonaka zvinogadzirwa);
- Mafuta akawanda kubva kumakumbo nemahudyu (mhuka dzemhuka dzinobatsirawo kusvika pamwero wakakwana kumuviri womunhu).
Pari zvino, unogona kutenga chika chakazara chitunha kana zvikamu zvega, izvo zviri nyore chaizvo. Iwe unogona kutotenga kugadzirira nyama yakagadzirwa nyama. Kana iwe uchida kuita zvinhu zvakaderera zvinodya mafuta iwe pachako - shandisa zvishongo chete kubva pachipfuva pasina ganda. Kana iwe uchida mamwe mapfupa emwoyo uye mafuta - nyama kubva pamakumbo uye shins ichaenda (ganda riri nani kusashandisa, iro, pamwe nemapfupa, rinonyanya kukodzera kugadzira muto). Chinofanira kusarudza girasi ye grinder nyama, kuzvigadzirisa iwe pachako, zviri nani kubatanidza, kubatanidza nzvimbo yakakura necheche - unowana kuwedzerwa kunakidza.
Chimbofungai mapeji akawanda ezvokudya zvinonaka kubva kunyama pasi nyama.
Sopu ne minced meatballs
Zvisungo:
- minced chicken - inenge 300-400 g;
- karoti - 1 pc. zvishoma zvishoma;
- mbatata haisi huru - 2-5 pcs ;;
- tsvuku tsvuku tsvuku - 1-2 pcs;;
- fresh fresh herbs (onion, parsley, dill, basil, coriander);
- Zvinonhuwira pasi rakaoma (somuenzaniso, musanganiswa we curry kana hops-suneli);
- garlic - 1-2 cloves;
- pasi pasi peputi.
Kugadzirira
Nyatsotapira uye sliced karoti uye mbatatisi, kubika mupuriko nemuviri munyoro mu1-1.5 malita emvura kwemaminitsi gumi nemashanu pashure pokubikira (mutinhiro wabviswa). Tinochera pepper inotapira nemashizha maduku uye tinokandwawo muhomwe.
Muchidimbu tinowedzera zvinonhuwira uye zvakakoswa dill, zvishoma munyu. Sungai mhepo yakanyatsonaka uye nemaoko akadzikisa, fomu-fura nyama dzenyama pamwe nehupamhi hwe2,5-3 cm. Nhamba yenhamba yemhuka inorongwa - nenhamba yezvikamu. Iwe unogona kuwedzera 1-2 tbsp. spoons of tomato paste . Tiri kumirira chechipiri (rwiyo, rwechokwadi, tinopfura). Itai zvose pamwe chete kwemamwe maminetsi mashanu, bvisa moto uye uvhare muto nechifukidziro, uite kuti uwedzere maminitsi 10-20.
Tinodurura soup pamahwendefa, munzvimbo imwe neimwe inowanikwa yakawanda yeenyama. Nyora iyo sopu nepepuru yakasviba ndokusasa herbs yakasvikwa uye garlic.
Izvo zvinofanira kuonekwa kuti panzvimbo yemapatati (kana kuti nayo) mu supu nema inyama, unogona kuwedzera mupunga kana buckwheat, nyemba duku, mazai machena, zucchini, broccoli kana machena kabichi. Kana iwe uchida kuti ndiro ive yakanyanyisa kudya, gadzira nyama yakabikwa kubva muchifu chekuku chete.
Kubva chicken mince iwe unogona kubika uye kunonaka yechipiri mafundo.
Chicken cutlet cutlets
Zvisungo:
- minced chicken - inenge 600 g;
- onion - 1 pc.;
- zvinonhuwira ivhu rakaoma (paunosarudza).
Kugadzirira
Kana iwe ukazvigadzika, tora bhuru yakakanganiswa kuburikidza ne grinder ye nyama pamwe chete nenyama (kana mincemeat yakagadzirira, sveta bhuru mu blender uye uwedzere). Uyewo mune nyama yakabikwa, wedzera ivhu rakaoma, uwedzere zvishoma uye funganya zvakazara. Iwe unogona kuwedzera mazai uye yakagadzirwa mupunga kuti icheke, asi izvi hazvidiwi. Kana zvakanyanyisa zvakanyanyisa mvura, unogona kuwedzera ugofu hwegorosi.
Zvadaro, tinoumba zviduku zviduku nemaoko akaoma. Inogona kuve yakabikwa muzinga rinopisa kumativi ose maviri kusvikira dhandi yegoridhe uye zvishoma zvakabikwa pamusoro pekunze kwepasi pasi pevheiri. Iwe unogona kubika cutlets yevakaroorana (nguva yekubika kwemaminitsi makumi maviri). Unogonawo kubika cutlets mafuta mafuta kana girasi (refrained, ceramic, metal). Ichokwadi, kubika uye kupisa zvinoshandiswa kugadzira.
Meatballs inogona kubikwa kubva kune imwechete. Kurumbidzwa kunogona kusarudzwa chero zvingave.
Kuti zvive zvekuku hupfeke iwe unogona kushumira magetsi matsvuku kana pini petafura yemwaini.