Yakanga yakaonda sei Vika Roman?

Victoria Romanets ndiye anonyanya kuzivikanwa mubato reterevhizheni "Dom-2", iyo ine nhamba yakawanda yevaki. Vanhu vanoshingaira kutevera hupenyu hwavo, vachicherechedza zvinhu zviduku zvingaitika kumusikana. Havana kukwanisa kutadza kuona kuti mumwedzi mishomanana yapfuura, Vika akabvisa kuwedzera kwehutano uye anotarisa chaizvo. Pazuva iro, Indaneti yakangobhururuka kubva mubvunzo pamusoro pekuti Vika Romanets anobva ku "House-2" yakakosha sei.

Haikwanise kuita mari pane zvakadaro. Vakakurumidza kupinda muIndaneti "dhan" sokunge musikana wacho akakwanisa kubvisa kuwedzera kwakakomba kuburikidza nekushandiswa kwekudya kunoshandiswa kuwedzera. Kutaura zvazviri, uku ndiko unyengeri, uye iye pachake pamusangano wekutsvaga webhusaiti yakatsigira izvi.

Yakanga yakaonda sei Vika Roman?

Musikana uyu anoshanda achishanda wehutano hwevanhu, achiverenga zvese zvinotaurwa nevatengi vake. Kutsoropodza kwakawanda pamusoro pokuonekwa kwemusikana kwakamuita kuti atange kushanda paari kuti awane kukwana. Chokutanga, tichazoona kuti zviki zvakawanda zvechiki Vika Romanets zvakakosha, sezvo zvicharatidza kuti vamwe vakawanda vanofambisa kubudirira kwemusikana. Nekukura kwemasendimita 157 panguva iyo, mutori wechikamu anorema 57 kg uye mugumisiro wake unenge usina 13 kg. Vakawanda, vadzidza nezvechimiro ichi, vakatanga kutaura kuti musikana uyu akanga awira pasi pomuti wechiremba wokuvhiya, Vika akanyanya kururamisa maitiro ake kakawanda nenzira iyi. Aya mashoko haana husimbiso uye Romanets anovimbisa kuti chikafu chakakodzera chete uye mutambo zvakamubatsira kuti awane migumisiro yakadaro.

Kuvonga kuti Victoria Victoria ane mararamiro akadii:

  1. Menyu yezuva nezuva inofanira kuumbwa chete yezvigadzirwa zvinobatsira. Izvi zvinosanganisira michero, miriwo, misi yemukaka yakaoma-yakaderera yezvakakora mafuta, nyama yakaonda, hove dzakaderera-mafuta, zviyo nemiriwo.
  2. Kamwe chete uye kune vose, zvakakosha kubvisa kubva pane kudya kwemafuta, kusvuta, munyu, sweets akasiyana uye mapeji.
  3. IRoma inorasikirwawo nehuwandu hunorema pamusana pokugara uchiita basa. Musikana anotaura kuti zvakakosha kushanyira imba imwe neimwe zuva rimwe, kana kuti kudzidzisa kumba.
  4. Mutevedzeri wepurojekiti aida zvokudya zvishoma, izvo zvinoita kuti arege kutambura nenzara. Mukuwedzera, inochengetedza hupamhi hwemetabolism.
  5. Vika haadyi usiku, nokuti muviri unonetsa kugadzira zvokudya, uye unongotendeuka kuva mafuta, kuparadza mufananidzo wacho. Nguva yekupedzisira usati uenda kunhovo iwe haugoni kudya mushure memaawa matatu.
  6. Zvinokosha zvikuru kuchengetedza mvura iri mumutumbi. Mvura inotsigira metabolism, asi inobatsirawo kuderedza nzara. Musikana anonwa 2 litres zuva nezuva.
  7. Pasinei nechokwadi chokuti basa racho rinowanzoita mapoka, musikana akaramba kunwa doro rakawandisa. Chinhu bedzi chaanogona kutenga girazi remuchena wakaomeswa waini kana bhenekeri.

Vika anoda kubika, naizvozvo anowanzochinja mhando yake kuitira kuti arege kunetseka uye haadi kudya chinhu chakarambidzwa. Zvakakosha kushandisa zvitsva uye zvakanakisisa zvigadzirwa, kuitira kuti muviri uwane zvinhu zvinobatsira.

Mudzimai wechiRoma akaremerwa uremu, achicherechedza nezvemhando yakadaro yezuva:

  1. Chikudya chamangwanani: oatmeal porridge yakabikwa pamusoro pemvura, zvidimbu zvezvibereko kana majiroji, uye imwe kapu yewaini yegorosi isina shuga uye mbiriso. Zvakakosha kusashandisa michero yakawanda kwazvo.
  2. Sjoka: shoma yemarangi.
  3. Zvokudya zvemasikati: chikamu chemaodzora-fat borsch.
  4. Snack: apulo yakabikwa muchoto.
  5. Kudya: chikamu chesadidhi nehove.

Maererano nevanozvigadzirira vashandi Victoria anonyatsokuvaka kudya kwake, saka kubudirira kwake hakuiti kuti vasava nechokwadi.