Migumisiro yeKremlin yekudya inoshamisa, nokuti vanhu vazhinji, vanoomerera pairi, vanorasikirwa kubva pa5 kusvika 9 kg pamwedzi. Kuti uwane chigumisiro chakanaka uye usingaiti nengozi kuhutano, zvakakosha kugadzirira ndiro maererano nemayekodhi chaiwo ekudya kweKremlin, umo mawandu emakhahydrates ari zvishoma. Zvigaro zvemuviri mune zvekudya izvi ihuwandu hwemagidhahydrati pa100 g yezvigadzirwa, kuverenga hazvifaniri kudarika chikumbaridzo che 40 cu, uye kurasikirwa hakunzvidziki.
Iko Kremlin kudya - mapeji ezvokudya
Kuteerera kuKremlin kudya, mangwanani-ngwanani haafaniri kunge anopfuura 10 cu, masikati anenge 20 cu, uye kwemasikati uye kudya kwemanheru kune huwandu hwa 8-9 cu. Nhamba dzekuverengeka dzekeseji inobatsira kuita mhando yakakodzera neyakadyiwa neKremlin uye kuti ibudirire zvakakosha zvinokurumidza.
Recipe yekuswa ne shrimp yeKremlin kudya
Zvisungo:
- shrimps inonongedzwa - 200 g;
- shrimps huru - 3 pcs;
- Chechi yakagadzirwa - 1 chikamu;
- bulb - 1 piece;
- karoti - 1 piece;
- 2 clove garlic;
- mvura - 700 ml;
- kamunyu.
Kugadzirira
Zvakakosha kuchenesa anyanisi, karoti uye garlic, uye ugovacheka nemakona maduku. Isu tinopisa ganda rinopisa, wedzera mafuta emafuta mashoma uye fry zvinhu izvi. Tinoisa saucepan nemvura yakasvibiswa kusvika kunzvimbo, apo mvura inopisa iyo inofanirwa kuwedzera prawns uye kuiraira kwemaminitsi mashanu. Kuwedzera kumvura inopisa nemashizha, wedzera midziyo yakakangwa uye gadzirira mamwe maminitsi mashanu. Mushure menguva yakatarwa, bvisai gasi uye zviri mukati pepani zvinofanira kutonhorera kutonhorera iyo inogona kuita kurova mvura iri muisanganisi (60-70 degrees). Mvura yakakonzerwa ne shrimps uye yakabikwa inofanira kunge yakakandwa muchisanganiswa pahupamhi. Musanganiswa unoguma unofanirwa kubikwa zvakare. Gorosi yakagadzirwa inodururirwa muvhenganidza anodha uye yakabikwa kwemaminitsi gumi, ichikurudzira nguva dzose. Mune muto, unoda kuwedzera tafura yemunyu.
Muto wakagadzirirwa wakaparadzaniswa kuva zvikamu zvitatu, chimwe nechimwe chaine 14 cu. Usati washumira, imwe shrimp yakabikwa nemambo uye sprig ya parsley yakawedzerwa kune ndiro.
Recipe yemiriwo saladhi nemafuta zveKremlin kudya
Zvisungo:
- champignons - 300 g;
- mafuta omuorivhi - 2 tbsp. l.;
- cherry utamatisi - 200 g;
- cucumber - 200 g;
- ChiBulgarian pepper - 2 pcs;
- munyu;
- black pepper powder.
Kugadzirira
Mbeu dzakakanyiwa uye dzakabikwa mupani, isati yatumirwa mukati maro 1 tbsp. l. mafuta. Makaskiti, tomato akachekwa muzvikwereti zve1 ne 1 cm, uye pepper yeBulgaria ine semirings shoma. Sakanidza miriwo yakakanyiwa newawaini, iva nechokwadi chekuwedzera kamudiki uye pepper.
Kushanda kweladhi mu 150 g inokwana 6 cu. Iwe unogona kushumira saradi sechikoro chechipiri kwemasikati kana kuti kudya kwemanheru.
