Idya zvekugara kwenguva refu

Pancreatitis ndiko kuputika kwepascreas, iyo inokonzerwa nokuputsa kwemabasa emuviri, apo maenzyme anokonzera mucous membrane ye pancreas.

Ivhagresi inhengo yechipfuti chemukati. Izvi zvinoreva kuti inobudisa enzyme, juisi nehomoni zviri mukati. Insulin, iyo yakavanzwa nepancreas, inobatanidzwa mumaginhahydrate metabolism, enzyme - digestion mu duodenum. Izvi zvinokonzera mazino zvinowanzo mu pancreas munyika isingaiti. Kana kusabatwa kunoitika, zvinoshandiswa uye zvinotanga kuparadza nhengo. Muropa, maitiro ekuora anosunungurwa, uye kudhakwa kwakanyanya kunoitika.

Izvi ndizvo zvinokonzerwa nepaccreatitis, semugumisiro wekuti, hupenyu hwose, hupenyu husingaperi huripo hunogona kuitika, iyo, zvakare, inogona kubatsira pakuvandudzika kwechirwere cheshuga.

Chiratidzo chinoratidza kurwadziwa - nguva dzose kana nguva, mvura mushy stools, kuvimbiswa, kuwandisa gasi maitiro, kubata, kupisa moyo, kusava nenzara uye zviratidzo zve beriberi.

Ngetani yakaipa zvikuru inosimuka, saka tichatsvitsa pfungwa dzedu kubva kune zviratidzo zvekugara kwenguva refu, kuchirapa uye kudya.

Kudya

Basa guru rekudya kwekugara kwenguva refu kunekupa zororo kune nhengo inorwara. Nzira chete yekugadzirisa rugare rwakadaro panguva yakaoma nzara. Munguva yekutsanya, murwere anotora yakawandisa yemvura mune zvikamu zviduku, uye vanachiremba vanomuputira nechirwere chemuviri uye glucose.

Uyezve, apo kuwedzera kwave kusati kwasara, murwere anoenda kune zvokudya zvakanyatsogadziriswa kusadya pamwe nekudziviswa kwemafuta. Inofanira kunzwisiswa kuti kurapwa uye kudya muzvirwere zvisingaperi zvinoparadzaniswa: kudya ndeye nzira yakanakisisa yekukurudzira pancreas, uye kurapwa kwayo uye kutarisirwa kuchapedza hupenyu hwose.

Chirevo chekudya ndiko kugamuchirwa kwepakati, pasi-koriori menyu 5 - 6 mara pazuva. Muchiitiko ichi, iyo yakanakisisa sarudzo ndeye-semi-liquid uye mvura yezvokudya.

Kudya muhuwandu hwehupenyu husingaperi hwepancreatitis hunofanira kuva, kutanga kune dzose, yeprotein yepamusoro-grade, yakaderera-mafuta. Izvi - pasi-calorie nyama, cottage cheese , mukaka, protein omelets. Nyama uye nonfat hove inofanira kubikwa kusvika hafu yakabikwa, uye yobva yakabikwa kana kuti inenge yakabikwa.

Misi inowanikwa chete pakudya kwakagadzirirwa, uye kottage cheese inogadzirwa kubva kune cottage cheese, casseroles, mousses.

Kana iri miriwo, kushandiswa kwavo kwakasviba kunofanira kudziviswa - yakawanda fiber inokurudzira zvakanyanya zvakavanzika zvepascreas. Ndezvipi miriwo inofanirwa kuvapo mukudya nekusingaperi kwepascreatitis - chete starchy uye yakabikwa. Mbatatari, dzungu, karoti, mbatata yakasviba - iyi ndiyo yakanakisisa yemuchero yemushonga. Mukuwedzera, iyo inonyanya kugadzirirwa gungwa kare, ine cobalt mishonga yepascreas.

Kwete kubvumirwa

Nzira iri nyore yekugadzirisa zvinorambidzwa ndeyotevera: mafuta, muto, akaomeswa uye anonhuwira. Izvi zvinoreva kuti ivo vane mafuta emhando ye nyama, huku uye hove, miriwo yakasvibirira nemichero, zvinonhuwira, zvokudya zvinokurumidza uye semi-akapedza michina.

Kuvharwa kwakakwana kunoiswa kune doro, sezvo kazhinji iko kushandiswa zvisina kunaka doro uye inotungamirira kukurwisa uye kuwedzera kwekupererwa.

Uyezve, murwere haabvumirwi nenzara (pasina dhigiriiro panguva yekutsvaga nguva), uyewo kudya zvakanyanya. Kana iyo ichitaura nezvekudzivirira kwepascreas, kutanga kwezvose, zvinoreva kutora zvokudya pane purogiramu isinganzwisisiki.

Zvinorambidzwa kuva newaini inotonhora uye inotonhora zvakanyanya, teas rakasimba nefivha. Uye shuga uye masipireti hazvifaniri kuregererwa, kunyange kana usina kurwara nechirwere cheshuga kupikisa pancreatitis. Mushure mezvose, pancreas ichiri kuderedzwa, izvo zvinoreva kuti haigoni kuita insulin yakakwana.