Ungaderedza sei cholesterol muropa?

Vanhu vane hanya nezveramangwana ravo uye hutano vave vachiziva kwenguva refu kuti chikonzero chekufa kwepamusoro kubva kune zvirwere zvepfungwa zvinowanzowedzera huwandu hwecholesterol muropa.

"Zvakaipa" uye "zvakanaka" cholesterol

Cholesterol inhengo yehupenyu inobudiswa nechiropa. Mukuwedzera, chikamu chazvo chinopinda mumuviri wedu nechikafu, kunyanya girasi. Basa reiyo zvinhu zvakasiyana zvachose:

"Zvakashata" inonzi cholesterol , ine uwandu hwakadzika, huri nyore kupinda mvura uye kuumbwa kwemavara. "Zvakanaka" cholesterol inokwanisa kusunga "zvakaipa" uye ichiendesa kuchiropa kuitira kuti iwedzere kushandiswa. Kusvibiswa kwepakati nepakati pemakemikari aya kunokonzera kuonekwa kwetrombi uye atherosclerosis.

Nhamba ye "cholesterol" yakaipa mumuviri, zvakakodzera, haifaniri kudarika 100 mg / dl. Apo inomutsirwa ku 130 mg / dl, zvinokurudzirwa kuideredza iyo nekubatsirwa kwezvokudya uye mararamiro ehupenyu. Inzwi reku cholesterol iri pamusoro pe 160 mg / dl ndiro chikonzero chekutanga kwekushandisa kwemishonga inoderedza chiyero cheshokoterol muropa.

Zvinodhaka zvekuderedza cholesterol

Kuderedza huwandu hwecholesterol muropa kunobatsira zvinyorwa. Kusvika iye zvino, pane zvizvarwa zvina zvemishonga.

Chizvarwa chokutanga

Mushonga wokutanga wokuderedza cholesterol muropa waiva lovastatin (cholesterol kuderedza kuwandisa kwe 25%). Lovastatin chinhu chakashanda mukugadzirira kwakadaro se:

Uyewo kune chizvarwa chokutanga ndiPravastatin, Simvastatin. Pachikonzero chavo mazano anotevera akaitwa:

Chizvarwa chechipiri

Cholesterol inokonzera kugadzirisa fluvastatin (29%) ndiyo yechipiri chizvarwa uye mushonga wemishonga muLescola Forte mahwendefa.

Chizvarwa Chechitatu

Atorvastatin uye cerivastatin ndezvenyika yechitatu ine kuderedzwa kwe 47% muoklesterol. Zvigadziro zvinezvo mukugadzirwa kwavo:

Chizvarwa chechina

Uye pakupedzisira, mishonga mitsva kusvika kune ino ndeye rosuvastatin uye Pitavastatin (55%). Izvi ndizvo zvakagadziridzwa zvakarongwa se:

Iyi mishonga inotorwa usiku, iyo inokonzerwa ne "hurumende yeusiku" yekutengesa kwecholesterol. Kunyanya kugamuchirwa kwemapiritsi emademoni anoderedza cholesterol muropa, ndeyekurumidza kurapwa kwehutachiona (kuderera muzinga rinotarirwa mumazuva 7-10), kushandiswa kwenguva refu kunenge kwakachengeteka. Uyewo kunoderedza ngozi yehutano hwepfungwa.

Mimwe mishonga yekuderedza cholesterol

Kana mitemo isingakodzeri nokuda kwechimwe chikonzero, kune dzimwe mhando dzakawanda dzemishonga inoderedza huwandu hwecholesterol muropa. Izvi ndezvi:

1. Fibratesiti - zvinodhaka, zvichibva pa fibroic acid, iyo inokanganisa chimiro chemasabolism:

Iyi mishonga haigone kushandiswa paunotora mazita.

2. Zvinodhaka zvinopindira nekudyiwa kweklesterolamu mumatumbo, somuenzaniso, Ezetrol.

3. Zvigadzirwa zvehupenyu zvinoshandiswa nehuwandu uye mavhitamisi:

Zvose izvi zvinodhaka zvinogona kushandiswa muhutano hwakakosha kuderedza cholesterol, muhuhu hwehumwe mari. Sezvo mishonga yose inofanira kutorwa neuchenjeri uye inogona kuve yakakosha migumisiro, ndeyechiremba-nyanzvi munyaya imwe neimwe kuti asarudze sei uye nemishonga ipi yekuderedza cholesterol muropa.